# 5 Tibetans® > Guided instruction for the Five Tibetans Yoga-Training Exercises. (iPhone/iPad app by Strayk Inc..) - Source: https://appshunter.io/ios/app/5-tibetans/id495637918 (this page in markdown: same URL + `.md`) - Developer: [Strayk Inc.](https://appshunter.io/developer/465068832) - Category: Health & Fitness, Sports - Price: Free - Rating: 3.90/5 from 17 App Store ratings · 16 written reviews indexed - Age rating: 4+ - Requires: iOS 7.0 · 485 MB - Languages: American English, German (Germany), Italian - Released: 2012-01-24 - Data updated: 2026-06-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/5-tibetans/id495637918/reviews.md ## What is 5 Tibetans®? Andy from the vigilius mountain resort will show you how to practice the Five Tibetans Yoga-Training Exercises (www.vigilius.it). You can also practice the Five Tibetans with the complementary App from vigilius mountain resort in South Tyrol. You can begin each of these five yoga exercises whenever you are ready. Spending a holiday at vigilius mountain resort means finding both the time and the inspiration to devote your attention completely to yourself and your own well-being -- whether actively through sport or through meditative relaxation. The Five Tibetans® belong to the oldest of far-east practices for sustaining well-being, vitality, relaxation and calmness. At the vigilius we start the day with these five exercises, generating a sensation of new suppleness and energy. ## Key features - Guided Five Tibetans Yoga instruction - Practice ancient far-east well-being exercises - Focus on vitality, relaxation, and calmness - Learn exercises for suppleness and energy - Suitable for beginners ## Recent user reviews (10 of 16) All indexed reviews: https://appshunter.io/ios/app/5-tibetans/id495637918/reviews.md ### 5/5 — Needs an update. Would not download. *2024-03-24, version 2.0* Would not download due to privacy issues! ### 5/5 — Update *2024-01-09, version 2.0* Please update this app - as soon as possible- I desperately need it ### 2/5 — Abandon ware *2023-09-26, version 2.0* The videos no longer show. The audio is still there but no visuals. It’s a shame. This was the best app for T5T. I really wish this could be updated! Please please please… update this! ### 5/5 — Please update!! *2023-05-17, version 2.0* Hi, with the new IOS updates, I cannot open the app. Could you please update the app, please?? This is the only app has the 5 Tibetans and I really loved using it. 🙏🙏 ### 5/5 — Love this app! It needs updating! *2021-07-25, version 2.0* I love this app, but it needs an update for current iOS! Help! ### 1/5 — Give the 10 stars if it was updated *2021-06-14, version 2.0* By far when this app was working it was the best exercise tool ever. Now the App Store says this app needs to be updated by the developer. It does not work on my phone or my tablet. Please update it you make me happy again. ### 1/5 — Crashes on ipad and iPhone 12 *2021-02-16* Initially excited installed on iPad - black screen after press play - then tried iPhone 12, same problem. Pity ### 5/5 — Great App *2020-03-31, version 2.0* This app is very useful for people who want to get their quick yoga routine. Good videos and explanations! ### 5/5 — Clear and thorough on the 5 Tibetans *2019-11-10, version 2.0* This app is an excellent guide for a personal practice of the 5 Tibetans with very clear descriptions of how to do each movement and high quality videos. ### 5/5 — Got it right! *2012-10-08, version 1.0* This is truly a professionally put together app. One can only be grateful for the clarity and dedication to helping others - for it translates in the videos, the instructions and the overall presentation. There is accuracy, alignment and dedication coming from the instructor. This is credible to any modality. To all who participated and provided us with this jewel.. Well done! Highly recommended and certainly a top pick!! ## Frequently asked questions about 5 Tibetans® ### What are the Five Tibetans exercises? The Five Tibetans are ancient far-east practices designed to enhance well-being, vitality, relaxation, and calmness. This app guides you through these five yoga exercises. ### Is 5 Tibetans free to use? Yes, 5 Tibetans is available for free. It does not require any payment to download or use its core features. ### Does 5 Tibetans have ads? No, 5 Tibetans does not contain advertisements. Users can practice the exercises without interruption. ### What devices support 5 Tibetans? 5 Tibetans is compatible with iPhone, iPad, and iPod devices. It is designed for the iOS platform. ### How often is 5 Tibetans updated? The app was last updated on May 17, 2014, to version 2.0. It was originally released on January 24, 2012. ### What is the age rating for 5 Tibetans? 5 Tibetans has an age rating of 4+, making it suitable for a wide range of users. ### What is the user rating for 5 Tibetans? The app has an average rating of 3.9 stars based on 17 ratings. ### Can I practice 5 Tibetans offline? The description does not explicitly state offline capabilities, but the guided instruction format suggests it may be accessible without a constant internet connection. ## Version history (last 2 releases) ### 2.0 — 2014-05-17 IOS7 version ### 1.0 — 2012-01-23 No release notes. ## Apps similar to 5 Tibetans® | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tai Chi Qigong (YMAA)](https://appshunter.io/ios/app/tai-chi-qigong-ymaa/id1282967562) | 3.7 (3) | Free | Health & Fitness | | [Eight Brocades Qigong Standing](https://appshunter.io/ios/app/eight-brocades-qigong-standing/id916009038) | 5.0 (7) | Free | Health & Fitness | | [Surya namaskar - All in 1 Yoga](https://appshunter.io/ios/app/surya-namaskar-all-in-1-yoga/id1570632702) | 4.4 (11) | Free | Health & Fitness | | [Hatha Yoga Flow](https://appshunter.io/ios/app/hatha-yoga-flow/id6737148959) | — | Free | Health & Fitness | | [Tibetan Medicine](https://appshunter.io/ios/app/tibetan-medicine/id6451302599) | — | Free | Health & Fitness | | [Qi Gong 30 Day Challenge](https://appshunter.io/ios/app/qi-gong-30-day-challenge/id1519407718) | 4.3 (4) | Free | Health & Fitness | ## More apps by Strayk Inc. - [Asfaltart](https://appshunter.io/ios/app/asfaltart/id1239338376) - [QRSimple Viewer](https://appshunter.io/ios/app/qrsimple-viewer/id1476830915) All apps by Strayk Inc.: https://appshunter.io/developer/465068832 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*