# 50+ Mudras-Yoga Poses — Helps to link brain to body

> Helps to link brain to body (iPhone/iPad app by Valiyullah Rahmathullah.)

- Source: https://appshunter.io/ios/app/50-plus-mudras-yoga-poses/id6444542989 (this page in markdown: same URL + `.md`)
- Developer: [Valiyullah Rahmathullah](https://appshunter.io/developer/1651081990)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 12+
- Requires: iOS 13.0 · 19 MB
- Languages: English
- Released: 2023-03-27
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/50-plus-mudras-yoga-poses/id6444542989/reviews.md

## What is 50+ Mudras?

Mudra Therapy is a Symbolic or Ritual gestures made with fingers. It is a “Natural Therapy” to treat diseases

Our body consists of five elements. Five fingers are represents five elements.

Five elements are

Finger	Element
Thumb Finger	-    Fire or Sun
Index Finger.   -    Wind or Air
Middle Finger	 -   Sky or Space
Ring Finger.     -     Earth
Little Finger.     -    Water

Excess of Certain Emotions Affects a Particular organs
Emotion	Organ
Joy	                -  Heart
Fear (Fright)	 - Kidney
Grief (Anxiety) -  Lungs
Pensiveness.    -  Spleen
Anger	          -  Liver

By Practising Mudra therapy you can control these five elements and also cure many diseases.

Mudra is a simple technique to manage your Physical and  Mental problems.

# By practising yoga you can control your Mind, Body & Soul.

# Yoga helps Physical and Mental Problems

# Yoga helps to Manage Stress, Anxiety & Depression

# Yoga Increase your Energy

# Yoga improves your Immunity power

# By doing yoga poses you can maintain your health

Features:
- 50+ Mudras with image along with duration and benefits
- Easy way to search and Filter Mudras 
- Easy way to navigate to different screens
- Easy way to share with friends and families

Try to follow this method and maintain your health @ no cost


## Version history (last 3 releases)

### 3.0 — 2024-01-22

Upgraded API and target sdk to support 33 and fixed design and alignment issues

### 2.0 — 2023-09-03

API changes due to server upgrade

### 1.0 — 2023-03-28

No release notes.

## Apps similar to 50+ Mudras

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Chen Tai Chi Forms](https://appshunter.io/ios/app/chen-tai-chi-forms/id1527205235) | 5.0 (1) | Free | Health & Fitness |
| [The 30-Day Plank Challenge](https://appshunter.io/ios/app/the-30-day-plank-challenge/id1548176829) | — | Free | Health & Fitness |
| [Eye doctor clean vision](https://appshunter.io/ios/app/eye-doctor-clean-vision/id959363320) | 3.5 (2) | Free | Health & Fitness |
| [Intermittent 16/8 Fasting](https://appshunter.io/ios/app/intermittent-168-fasting/id1600871283) | 5.0 (2) | Free | Health & Fitness |
| [Custom Interval Timers](https://appshunter.io/ios/app/custom-interval-timers/id1552160706) | 5.0 (11) | Free | Health & Fitness |
| [Datta Kriya Yoga](https://appshunter.io/ios/app/datta-kriya-yoga/id1608729437) | 4.0 (24) | $3.99 | Health & Fitness |

## More apps by Valiyullah Rahmathullah

- [BMI \| Age \| Days-Calculator](https://appshunter.io/ios/app/bmi-age-days-calculator/id1665354831)
- [Self Care-Health](https://appshunter.io/ios/app/self-care-health/id6443965040)
- [Self Care-Health Plus](https://appshunter.io/ios/app/self-care-health-plus/id6444380876)
- [Yoga-Health](https://appshunter.io/ios/app/yoga-health/id6444577718)
- [Acupressure-Health](https://appshunter.io/ios/app/acupressure-health/id6444594178)

All apps by Valiyullah Rahmathullah: https://appshunter.io/developer/1651081990

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*