# 500Club - Workout challenge > Fitness app with weekly challenges, workout optimization, and social sharing. (iPhone/iPad app by 500Club Inc..) - Source: https://appshunter.io/ios/app/500club-workout-challenge/id1572048236 (this page in markdown: same URL + `.md`) - Developer: [500Club Inc.](https://appshunter.io/developer/1572048238) - Category: Health & Fitness, Social Networking - Price: Free - Rating: 4.60/5 from 10 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 57 MB - Languages: English - Released: 2021-06-15 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/500club-workout-challenge/id1572048236/reviews.md ## What is 500Club? Feeling discouraged that your fitness goals seem out of reach? Losing interest in exercising because of a plateau? If you only focus on long-term goals, you will get exhausted. Try redefining success in smaller terms! Take on weekly challenges and reward yourself through your achievements. As you enjoy small wins, you will eventually complete your success story. • Weekly Challenges Start the fun journey of setting weekly goals and achieving them. You can easily view your success story on a timeline view. • Weekly Workout Optimization We provide recommended weekly workout volume by body part for beginners to intermediate levels. If you are experiencing a plateau, try to increase the number of sets for maximum efficiency. It will help you discover the optimal workout amount that suits you. • Vetted workout programs We offer popular programs for bodyweight home workouts, gym workouts, and S-line body training. We provide programs from beginner level to advanced level that can help you overcome a plateau. - nSuns 531 4-day - nSuns 531 5-day - PHAT - PHUL - 6 Day PPL - Strong Curves - Bodyweight Full Primer Routine - Bodyweight Strength Foundation • One-Touch Workout Logging Manage your routine, record your workouts, use the timer, and watch video tutorials to log and manage your workouts systematically. • Analysis Dashboard You can easily see your workout achievements and progress at a glance through the dashboard. • Social Calendar It's more fun to do it together! Share your workout results with friends on the calendar and encourage each other. At 500 Club, we believe in the power of small wins. Enjoy your achievements every moment and create your own success story. We will help make the journey to achieving your fitness goals more enjoyable and fulfilling! [Do you have any questions?] Please contact us anytime at **[contact@500clubapp.net](mailto:contact@500clubapp.net)**! ## Key features - Weekly challenges - Workout optimization by body part - Vetted workout programs - One-touch workout logging - Analysis dashboard - Social calendar for sharing ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/500club-workout-challenge/id1572048236/reviews.md ### 5/5 — Such a motivating app!        ‌ *2023-04-06, version 2.18* It's so easy to use and the weekly challenges make it fun and challenging at the same time!  ‌ ### 5/5 — Clean, easy to use and motivating *2023-04-05, version 2.18* Love the weekly challenges and rewards, keeps me motivated! ## Frequently asked questions about 500Club ### What is 500Club? 500Club is a health and fitness application designed to help users achieve their fitness goals by focusing on weekly challenges and celebrating small wins. It provides tools for workout optimization, program selection, and progress tracking. ### What types of workout programs does 500Club offer? 500Club offers a variety of vetted workout programs suitable for different levels, including bodyweight home workouts, gym workouts, and S-line body training. Popular programs like nSuns 531, PHAT, PHUL, 6 Day PPL, and Strong Curves are available. ### How does 500Club help with workout plateaus? 500Club provides recommended weekly workout volumes by body part and suggests increasing sets for maximum efficiency to help users overcome plateaus. The app also offers diverse workout programs to introduce new training stimuli. ### Can I track my workouts with 500Club? Yes, 500Club features one-touch workout logging, allowing you to systematically record your routines, use a timer, and access video tutorials for exercises. Your workout achievements are displayed on an analysis dashboard. ### Does 500Club have social features? Yes, 500Club includes a social calendar where you can share your workout results with friends and encourage each other. This feature aims to make the fitness journey more enjoyable and collaborative. ### What devices is 500Club available on? 500Club is available on iPhone, iPad, and iPod devices. It is designed for users within the Apple ecosystem. ### How often is 500Club updated? The latest version of 500Club is 2.19, and it was last updated on April 23, 2023. This indicates a relatively active development cycle. ### What is the age rating for 500Club? 500Club has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature content. ## Version history (last 5 releases) ### 2.19 — 2023-04-23 Fixed timeline view ### 2.18 — 2023-04-03 Minor bug fix ### 2.17 — 2023-03-28 Simplified weekly challenge ### 2.16 — 2023-03-14 Added bodyweight programs ### 2.15 — 2023-03-08 Minor bug fix ## Apps similar to 500Club | App | Rating | Price | Category | | --- | --- | --- | --- | | [nSuns LP Powerlifting Workout](https://appshunter.io/ios/app/nsuns-lp-powerlifting-workout/id1485380375) | 2.5 (6) | Free | Health & Fitness | | [발란스: 운동 & 영양 일지](https://appshunter.io/ios/app/and/id1564380829) | 5.0 (2) | Free | Health & Fitness | | [Myo - Workout made your size](https://appshunter.io/ios/app/myo-workout-made-your-size/id1619760720) | — | Free | Health & Fitness | | [포켓레슨 - 온라인 골프 레슨](https://appshunter.io/ios/app/id1519748688) | 4.8 (5) | Free | Health & Fitness | | [골파이 Golf AI - 골프스윙 AI 진단 분석 어플](https://appshunter.io/ios/app/golf-ai-ai/id1635877096) | — | Free | Health & Fitness | | [사운드짐 - 운동하는 사람들의 피트니스 커뮤니티](https://appshunter.io/ios/app/id1435863215) | 4.7 (19) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*