# 5:2 Fasting Diet Recipes — Fast Diet, Low Calorie Meals

> Low-calorie recipes for intermittent fasting diet days. (iPhone/iPad app by App Ktchn Ltd.)

- Source: https://appshunter.io/ios/app/52-fasting-diet-recipes/id1124902886 (this page in markdown: same URL + `.md`)
- Developer: [App Ktchn Ltd](https://appshunter.io/developer/870718126)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.00/5 from 23 App Store ratings · 30 written reviews indexed
- Age rating: 17+
- Requires: iOS 11.0 · 25 MB
- Languages: American English
- Released: 2016-06-21
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/52-fasting-diet-recipes/id1124902886/reviews.md

## What is 5?

You don't have to cut out your favourite foods on fast days, keep to your calorie requirements but still eat:
Pizza, Lasagne, Burger & Chips, Seafood, Noodle Stir Fry, Pie, Risotto, Curry, Tagine, Stuffed Pitta Pockets, Chinese Dumplings and so much more!

Make your fast day easy with delicious recipes sorted into:
• Breakfast (less than 100 calories)
• Lunch (less than 200 calories)
• Dinner (less than 200 calories)
• Dinner (less than 300 calories)
• Meals (less than 400 calories)
• Snacks (less than 100 calories)

All recipes are quick and easy to make, and taste delicious! So fasting is a breeze :)

Terms of use: https://appktchn.com/terms-of-use/

## Key features

- Fasting day recipes
- Low calorie meals
- Categorized by meal type
- Quick and easy preparation
- Variety of cuisines

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 5:2 Annual | $47.99 | per year |
| 5:2 Monthly | $9.99 | per month |


## Recent user reviews (10 of 30)

All indexed reviews: https://appshunter.io/ios/app/52-fasting-diet-recipes/id1124902886/reviews.md

### 1/5 — Bloody rip off

*2025-05-18*

9.99 per month for basically a very short recipe book?? 🙄

### 1/5 — Long way to go

*2025-05-12*

I was able to look at all for the recipes they had on the whole app in less than 5 minutes. Not worth the 9.99 a month. Honey on toast.. Honey on banana are 2 of the few breakfast options.. 🫣

### 4/5 — Good help if you are on 5-2 5-2

*2024-07-01*

I’ve been using the app on and off for a few years and it is my go-to when I have a 5-2 period. It seems to be improving over time, while retaining some of the classics (chicken miso soup nom nom)

### 5/5 — Chicken tray bake

*2023-10-04*

Just made this and it was superb.

### 5/5 — Thank

*2022-06-26*

Done

### 4/5 — Surprising variety

*2021-08-07*

When doing 5:2 one can get stuck for ideas and get bored. This app offers heaps of ideas and keeps you motivated. 👍🏼

### 1/5 — Disgusting bait and switch app

*2021-07-06*

Not free. Requires payment to view even one recipe

### 5/5 — Disappointed

*2020-11-24*

I used this app regularly but now you have to pay 9.99 a month to access the recipes. You can’t even access the original recipes which are excellent.

### 1/5 — Sick of subscriptions!!!

*2020-09-28*

Just about every app these days requires a subscription!! This app $16.99 a month! Developers must think everyday people have unlimited money! Deleting this app. Plenty of free recipes on the net or cheap kindle books for recipes.

### 1/5 — Cancelling app

*2020-08-16*

Can anyone actually tell me how they managed to cancel the subscription? I have downloaded the app and not agreed to pay the subscription but am now worried and would just like to remove the app without them having the opportunity to take any money from my account, 
Thanks

## Frequently asked questions about 5

### What kind of recipes does this app offer?

This app provides a wide range of delicious recipes specifically designed for fasting days. You can find options for breakfast, lunch, dinner, and snacks, all while adhering to calorie requirements. The recipes cover various cuisines and popular dishes, proving that fasting doesn't mean sacrificing flavor.

### How are the recipes organized?

The recipes are conveniently sorted into categories based on meal type and calorie count. You'll find sections for breakfast (under 100 calories), lunch (under 200 calories), dinner (under 200 or 300 calories), general meals (under 400 calories), and snacks (under 100 calories), making it easy to find suitable options for your fasting day.

### Is this app free to use?

The app is free to download and use, offering a selection of recipes. However, it does feature in-app purchases, which may unlock additional recipes or features for users who wish to expand their options.

### What is the 5:2 fasting diet?

The 5:2 fasting diet is an intermittent fasting method where you eat normally for five days of the week and significantly restrict your calorie intake on the other two non-consecutive days. This app specifically helps users plan their meals for those two fasting days by providing low-calorie recipes.

## Version history (last 5 releases)

### 7.58.5 — 2020-06-22

Bug fixes

### 7.58.4 — 2019-12-31

Bug fixes

### 7.58.2 — 2019-10-01

Darkmode & updates for iOS13
Bug fixes

### 7.58.1 — 2019-09-26

Updated for iOS 13.
Now with Darkmode!

### 7.58 — 2019-09-19

Updates for iOS13
Now with darkmode!

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## More apps by App Ktchn Ltd

- [Healthy Dessert Recipes](https://appshunter.io/ios/app/healthy-dessert-recipes/id611894044)
- [Stretching, Flexibility: Flex](https://appshunter.io/ios/app/stretching-flexibility-flex/id698583549)
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All apps by App Ktchn Ltd: https://appshunter.io/developer/870718126

## Related topics

[low calorie recipes food](https://appshunter.io/ios/topics/low-calorie-recipes-food)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*