# 5M Soulful Self Care — 5 Minute Soulful Self Care > Five-minute daily self-care routine for stress reduction and well-being. (iPhone/iPad app by Aaron Hill.) - Source: https://appshunter.io/ios/app/5m-soulful-self-care/id6456406958 (this page in markdown: same URL + `.md`) - Developer: [Aaron Hill](https://appshunter.io/developer/1700408833) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 80 MB - Languages: English - Released: 2023-08-16 - Data updated: 2026-07-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/5m-soulful-self-care/id6456406958/reviews.md ## What is 5M Soulful Self Care? Decrease stress, anxiety, grief, depression, improve sleep and increase overall peace through 5 M's. Music, Movement, Meditation, Mindfulness and Mantras in as little as 5 minutes a day. A 5 part Soulful, Soothing Self Care Experience guided by Musician, Certified Mindfulness & Meditation Teacher and Stretching & Flexibility Coach; Aaron Hill. As a "self care accountability partner" Aaron not only guides you but practices right along side you as your "mental and physical fitness gym buddy" helping you to not feel alone in your process & progress. Overall you'll have a daily 5 part complete self care formula to help you to experience your days in emotionally, physically and mentally balanced and successful ways. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of 5M Soulful Self Care is free of charge. Should you use 5M Soulful Self Care to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - 5-minute daily self-care routine - Music, Movement, Meditation, Mindfulness, Mantras - Stress and anxiety reduction - Improved sleep quality - Guided by certified instructor - Progress tracking - Offline sync ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Free | Free | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/5m-soulful-self-care/id6456406958/reviews.md ### 5/5 — Excellent app! *2025-07-14* I use it several times a week to help me either meditate, motivate or chill out. ### 5/5 — Excellent app! *2024-10-02* I use it several times a week to help me either meditate, motivate or chill out. ### 5/5 — From Stress to Rest *2024-06-04* This app really helped me wind down and relax and it made me more aware of what triggers me. Now I’m more intentional about maintaining my peace ## Frequently asked questions about 5M Soulful Self Care ### What is 5M Soulful Self Care? 5M Soulful Self Care provides a daily 5-part self-care routine including music, movement, meditation, mindfulness, and mantras. It is designed to help users decrease stress, anxiety, and improve sleep in as little as 5 minutes a day. ### How much does 5M Soulful Self Care cost? The download of 5M Soulful Self Care is free. Access to in-app content requires a subscription, which is charged after a trial period. Subscription prices do not increase upon renewal. ### Does 5M Soulful Self Care have ads? Yes, 5M Soulful Self Care contains advertisements. Users can access subscription content for an enhanced experience. ### What devices does 5M Soulful Self Care support? 5M Soulful Self Care is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is 5M Soulful Self Care updated? The latest version of 5M Soulful Self Care is 3.11.9, last updated on May 2, 2025. Updates are frequent, ensuring the app is reliable and features are current. ### Can I use 5M Soulful Self Care offline? Yes, 5M Soulful Self Care offers offline sync for its subscription content. This allows users to access guided sessions without an internet connection. ### What is the age rating for 5M Soulful Self Care? 5M Soulful Self Care has an age rating of 17+. This is due to the nature of the content and its focus on mental well-being. ### How do I manage my 5M Soulful Self Care subscription? Subscription management, including turning off auto-renewal, can be done in your Account Settings within the App Store after purchase. Subscriptions must be canceled at least 24 hours before the end of the current period. ## Version history (last 4 releases) ### 3.11.9 — 2025-05-02 Bugfixes ### 3.10.7 — 2024-04-16 Bugfixes ### 3.9.5 — 2024-04-16 Bugfixes ### 3.8.1 — 2023-08-16 No release notes. ## Apps similar to 5M Soulful Self Care | App | Rating | Price | Category | | --- | --- | --- | --- | | [Merritt Clubs](https://appshunter.io/ios/app/merritt-clubs/id889551692) | 2.7 (41) | Free | Health & Fitness | | [Insight Timer - Медитация](https://appshunter.io/ios/app/insight-timer/id337472899) | 4.9 (442,866) | Free | Health & Fitness | | [StretchLab - Live Long](https://appshunter.io/ios/app/stretchlab-live-long/id1484392665) | 4.8 (10,351) | Free | Health & Fitness | | [Enroll MHC](https://appshunter.io/ios/app/enroll-mhc/id1138320353) | 2.0 (867) | Free | Health & Fitness | | [CareFirst](https://appshunter.io/ios/app/carefirst/id601398952) | 1.1 (1,939) | Free | Health & Fitness | | [GetWell Anywhere](https://appshunter.io/ios/app/getwell-anywhere/id1506018991) | 3.4 (83) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*