# 5Rhythms Lite > Global directory for 5Rhythms movement classes and workshops. (iPhone/iPad app by 5Rhythms Global Inc.) - Source: https://appshunter.io/ios/app/5rhythms-lite/id1190391524 (this page in markdown: same URL + `.md`) - Developer: [5Rhythms Global Inc](https://appshunter.io/developer/1126140996) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 11.0 · 19 MB - Languages: American English - Released: 2017-01-12 - Data updated: 2026-09-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/5rhythms-lite/id1190391524/reviews.md ## What is 5Rhythms Lite? Take your 5Rhythms practice with you wherever you are in the world! Search weekly classes & workshops in 55+ countries on 6 continents. Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community. Other features are available on 5Rhythms Pro app if you upgrade: Access exclusive mini-waves for your own quick in-home daily practice (in-app purchase) and access Raven Recording's music collection. Watch/Listen to perspectives and be inspired by the art of our community as we look through the 5Rhythms lens in our every day lives. Class and Workshop registration and payments Student Logging to track your dancing path towards our teacher training programs In-app messaging with teachers and organizers ## Key features - Global class and workshop search - Movement practice philosophy - Community connection - Class registration and payment - Student progress tracking - Messaging with teachers ## Frequently asked questions about 5Rhythms Lite ### What is 5Rhythms Lite? 5Rhythms Lite is a mobile application that allows users to discover and register for weekly classes and workshops related to the 5Rhythms movement practice in over 55 countries. It is rooted in the philosophy that movement can facilitate self-healing. ### How does 5Rhythms Lite help with my practice? The app provides a global directory of classes and workshops, enabling you to find and join sessions wherever you are. It also facilitates class registration and payment, and offers student logging to track your progress. ### Can I access exclusive content with 5Rhythms Lite? While 5Rhythms Lite offers core features for finding and registering for classes, exclusive mini-waves for home practice and access to Raven Recording's music collection are available through an upgrade to the 5Rhythms Pro app, which involves an in-app purchase. ### What kind of community features does 5Rhythms Lite offer? The app fosters community by connecting users with teachers and organizers through in-app messaging. It also allows users to watch and listen to community perspectives inspired by the 5Rhythms practice in everyday life. ### Is 5Rhythms Lite suitable for beginners? The 5Rhythms practice is described as reaching across all languages, cultures, and age groups, suggesting it is accessible to a wide audience, including beginners. The app's focus on community and self-healing through movement supports a welcoming environment. ### What devices does 5Rhythms Lite support? 5Rhythms Lite is available for iPhone and iPod devices. It was last updated on September 22, 2020, with version 2.21.12. ### How often is 5Rhythms Lite updated? The app was last updated on September 22, 2020. While specific update frequency isn't detailed, this indicates it receives periodic maintenance and feature enhancements. ### Does 5Rhythms Lite have ads? No, 5Rhythms Lite does not contain advertisements. The app is free to download and use, with optional in-app purchases available through the Pro version for additional content. ## Version history (last 5 releases) ### 2.21.12 — 2020-09-22 Replace UIWebView with WKWebView. We are always making changes and improvements to 5Rhythms. To make sure you don't miss a thing, just keep you Updates turned on. ### 2.21.10 — 2020-01-08 Various bug fixed for iOS 13. We are always making changes and improvements to 5Rhythms. To make sure you don't miss a thing, just keep you Updates turned on. ### 2.21.7 — 2019-10-11 Various bug fixed on My Student log. We are always making changes and improvements to 5Rhythms. To make sure you don't miss a thing, just keep you Updates turned on. ### 2.21.6 — 2019-10-03 We are always making changes and improvements to 5Rhythms. To make sure you don't miss a thing, just keep you Updates turned on. ### 2.21.4 — 2019-09-26 We are always making changes and improvements to 5Rhythms. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*