# 5x5 Workout Tracker — Beginner Weightlifting Program > Beginner weightlifting program tracker with exercise guidance and progress monitoring. (iPhone/iPad app by App Factory, LLC.) - Source: https://appshunter.io/ios/app/5x5-workout-tracker/id1519378548 (this page in markdown: same URL + `.md`) - Developer: [App Factory, LLC](https://appshunter.io/developer/1175925584) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 219 App Store ratings · 26 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 16 MB - Languages: American English - Released: 2020-06-20 - Data updated: 2026-07-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/5x5-workout-tracker/id1519378548/reviews.md ## What is 5x5 Workout Tracker? The 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell. This workout program is perfect for beginner weightlifters because it starts with low weights, introduces you to the major barbell movements, and helps build confidence and strength. The 5x5 app tracks your progress so you know when to add more weight and lift heavier. The app guides you through each exercise with explanation videos so you know exactly what to do. Stop messing around in the gym and start a full-body workout program to structure your workouts and guide you through getting stronger. See the terms of service here: https://www.appfactoryfitness.com/terms-of-service/5x5-terms-of-service ## Key features - Beginner weightlifting program - Progress tracking - Weight increase suggestions - Exercise explanation videos - Full-body workout structure ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Premium | $3.99 | per month | | Premium Annual | $29.99 | per year | | Premium Annual | $19.99 | per year | | Premium Monthly | $2.99 | per month | ## Recent user reviews (10 of 26) All indexed reviews: https://appshunter.io/ios/app/5x5-workout-tracker/id1519378548/reviews.md ### 5/5 — Review *2026-01-09, version 5.0.5* It’s free and easy to keep track of an already simple program. ### 1/5 — App *2026-01-02* Does not automatically update weight, then it ask to pay. Not worth it. Deleting ### 5/5 — A good place to start lifting *2025-07-29* I like it, it’s easy to use. I would like a buy the upgrades option instead of a subscription…. But alas that’s the new world. The free trial plate calculator is ok but doesn’t have 55 lb options ### 5/5 — 5x5 *2025-03-17, version 5.0.5* Sigma helped me k. My gigachad arc ### 5/5 — I love the application *2025-01-01* This is a plateau breaker for me, awesome to implement to switch up from aesthetics focus ### 3/5 — Just what I was looking for! *2024-06-28* This app is SO helpful for those who want to effectively track their workout… not just day to day but also comparatively and progressively over a period of time. So helpful and encouraging! Only one complaint for a much needed improvement… the Rest Timer does not work at all or at least not consistently. So regrettably another outside app is required to time your rests between sets. Although this app has a built in timer, it doesn’t work! ### 5/5 — Great FREE app for 5x5 workout *2024-06-22* I love this app. It’s easy to use and has options in terms of weight increase. As a woman, I can’t necessarily increase each lift by 10lb every workout so I love that I’m able to customize that a bit more. The app hasn’t been glitchy and I haven’t gotten ads or requests to upgrade to a paid version. ### 4/5 — Free, no frills, does exactly what I need *2024-06-04* The UI can be a bit clunky (in particular fixing typos when recording your sets) but I appreciate that it otherwise does exactly what I want it to ### 5/5 — Easy to use! *2024-03-05* Simple. Easy to use. Built in timer. Free. Great app! ### 5/5 — Almost middle aged man *2024-01-06* Just started this workout regimen and honestly have enjoyed it quite a bit. It’s perfect for someone like myself that doesn’t have time for complicated and time consuming workouts. Great for getting back into the routine after a comically long rest period. ## Frequently asked questions about 5x5 Workout Tracker ### What is the 5x5 Workout Tracker app? The 5x5 Workout Tracker app is designed to guide beginners through a foundational weightlifting program. It focuses on five major barbell exercises to help users build strength and confidence with a structured approach. ### How does the app help me get stronger? The app tracks your progress, indicating when to increase the weight you lift. It also provides explanation videos for each exercise, ensuring you perform the movements correctly and safely to maximize your strength gains. ### Is this app suitable for experienced lifters? The app is specifically tailored for beginners to weightlifting. It introduces major barbell movements and starts with lower weights to build a solid foundation and confidence, making it ideal for those new to the gym. ### What kind of exercises does the program include? The program centers around five major barbell exercises. These are fundamental movements designed to work the entire body and establish a strong base for further weightlifting development. ## Version history (last 5 releases) ### 5.0.6 — 2026-07-10 Bug fixes and layout adjustments! ### 5.0.5 — 2022-04-17 UI updates and bug fixes ### 5.0.4 — 2022-03-28 UI Updates, bug fixes ### 5.0.3 — 2022-03-23 Bug fixes and UI updates ### 5.0.2 — 2022-03-17 Bug fixes and UI updates ## Apps similar to 5x5 Workout Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,469) | Free | Health & Fitness | | [Gravitus - Gym Planner and Log](https://appshunter.io/ios/app/gravitus-gym-planner-and-log/id965383840) | 4.8 (3,223) | Free | Health & Fitness | | [Hevy - Workout Tracker Gym Log](https://appshunter.io/ios/app/hevy-workout-tracker-gym-log/id1458862350) | 4.9 (81,229) | Free | Health & Fitness | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,393) | Free | Health & Fitness | | [스트롱리프트5x5 스트렝스 운동 루틴 프로그램 운동일지](https://appshunter.io/ios/app/5x5/id488580022) | 4.9 (76,457) | Free | Health & Fitness | | [RepCount - Gym Workout Tracker](https://appshunter.io/ios/app/repcount-gym-workout-tracker/id594982044) | 4.9 (12,819) | Free | Health & Fitness | ## More apps by App Factory, LLC - [PHUL Workout Tracker](https://appshunter.io/ios/app/phul-workout-tracker/id1457275650) - [HabitTap - Habit Tracker](https://appshunter.io/ios/app/habittap-habit-tracker/id1491532130) - [PHAT - Workout Tracker](https://appshunter.io/ios/app/phat-workout-tracker/id1496147894) - [Dumbbell Split Workout](https://appshunter.io/ios/app/dumbbell-split-workout/id1503409585) - [Fast Tracker - FastTrack](https://appshunter.io/ios/app/fast-tracker-fasttrack/id1518096512) All apps by App Factory, LLC: https://appshunter.io/developer/1175925584 ## Related topics [5x5 workout tracker](https://appshunter.io/ios/topics/5x5-workout-tracker) · [stronglifts 5x5 workout](https://appshunter.io/ios/topics/stronglifts-5x5-workout) · [5x5](https://appshunter.io/ios/topics/5x5) · [5x5 stronglifts](https://appshunter.io/ios/topics/5x5-stronglifts) · [5x5 workout](https://appshunter.io/ios/topics/5x5-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*