# 6 Day Body

> Personalized wellness and weight loss plan tracking for 6 Day Weight Loss patients. (iPhone/iPad app by 6 DAY WEIGHT LOSS SOUTH, INC..)

- Source: https://appshunter.io/ios/app/6-day-body/id6466298606 (this page in markdown: same URL + `.md`)
- Developer: [6 DAY WEIGHT LOSS SOUTH, INC.](https://appshunter.io/developer/1707177330)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 15.0 · 48 MB
- Languages: English
- Released: 2023-09-28
- Data updated: 2026-06-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/6-day-body/id6466298606/reviews.md

## What is 6 Day Body?

The 6 Day Body app connects you with your individually tailored wellness plan from 6 Day Weight Loss. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.

As a 6 Day Weight Loss patient, you will receive the specific content of your custom wellness plan in the app. Track your progress including calories, activities, body metrics, steps, water, and sleep in an interface shared with your provider. Communicate with 6 Day Weight Loss in realtime through personal journals and direct private messages.

This app is integrated with the Apple HealthKit. Choose to share your steps, calories expended and other parameters directly with the app.

Intuitive Design

The app is designed specifically for 6 Day Weight Loss patients and you can't use the app unless you're a patient already in their care. Use the app on your iPhone or iPad. 6 Day Weight Loss uses an admin web-based portal where they can tailor the program to your needs, monitor your progress, and communicate with you directly.

## Key features

- Personalized wellness plans
- Daily meal planning
- Exercise guidance
- Lifestyle modification support
- Progress tracking (calories, activity, metrics)
- Direct messaging with provider
- Apple HealthKit integration


## Frequently asked questions about 6 Day Body

### What is 6 Day Body?

6 Day Body is a mobile application that delivers your individually tailored wellness plan from 6 Day Weight Loss. It provides daily meal planning, exercise guidance, lifestyle modification support, and motivation.

### Who can use 6 Day Body?

You can only use the 6 Day Body app if you are already a patient of 6 Day Weight Loss and are enrolled in their care. It is designed specifically for their patients.

### What kind of progress can I track with 6 Day Body?

You can track various progress metrics including calories, activities, body metrics, steps, water intake, and sleep. This data is shared with your provider.

### Does 6 Day Body integrate with other health apps?

Yes, 6 Day Body is integrated with Apple HealthKit. You can choose to share your steps, calories expended, and other parameters directly with the app.

### How can I communicate with my provider using 6 Day Body?

You can communicate with 6 Day Weight Loss in real-time through personal journals and direct private messages within the app. Your provider also uses a web-based portal to monitor your progress and communicate.

### What devices does 6 Day Body support?

6 Day Body is available for use on iPhone and iPod devices.

### How often is 6 Day Body updated?

The latest version of 6 Day Body is 5.13.1, which was last updated on September 28, 2023. Updates typically include improvements and new features.

### Is 6 Day Body free to use?

Yes, 6 Day Body is available for free. However, it requires you to be an existing patient of 6 Day Weight Loss to access its features.

## Version history (last 1 release)

### 5.13.1 — 2023-09-28

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*