# 6 Pack Abs - Home Workouts — 30 Day Ab Challenge & Trainer

> Home workout app for achieving six-pack abs with guided routines and progress tracking. (iPhone/iPad app by Riafy Technologies Private Limited.)

- Source: https://appshunter.io/ios/app/6-pack-abs-home-workouts/id1615350758 (this page in markdown: same URL + `.md`)
- Developer: [Riafy Technologies Private Limited](https://appshunter.io/developer/918478397)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.22/5 from 9 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 110 MB
- Languages: Arabic, Bangla, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish and 27 more
- Released: 2022-05-09
- Data updated: 2026-07-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/6-pack-abs-home-workouts/id1615350758/reviews.md

## What is 6 Pack Abs?

Transform Your Core in 30 Days 

Get ready to achieve your dream abs with the most effective home workout program designed for real results. No gym is needed - just you and your determination.

WHY CHOOSE 6 PACK ABS?
• Scientifically designed progressive workouts
• Perfect for beginners to advanced fitness levels
• No equipment required - train anywhere, anytime
• Personal trainer guidance with proper form demos
• Track your progress with before/after photos
• Custom meal plans for optimal results

FEATURES THAT DELIVER RESULTS
• 30-day structured ab challenge program
• HD video demonstrations for every exercise
• Daily workout reminders and motivation
• Progress tracking and achievements
• Customizable workout intensity levels
• Body fat percentage calculator
• Community support and success stories

WORKOUT PROGRAMS INCLUDED
• Quick 5-minute ab blasts
• Core strength fundamentals
• Advanced six-pack sculpting
• Fat-burning HIIT sessions
• Lower abs focus workouts
• Oblique definition routines

 PERFECT FOR:
• Weight loss goals
• Core strength building
• Posture improvement
• Back pain prevention
• Overall fitness enhancement
• Building lasting healthy habits

BACKED BY SCIENCE
Our program is developed by certified fitness trainers and sports scientists to ensure safe, effective progression toward your goals. Each exercise is carefully selected to target all core muscle groups.

SMART FEATURES
• Offline mode available
• Apple Health integration
• Custom workout scheduling
• Progress photo journal
• Achievement badges
• Workout statistics

Start your transformation journey today and join thousands who have already achieved their dream abs. Whether you're a beginner or a fitness enthusiast, our app adapts to your level and helps you progress at your own pace.

Don't wait for tomorrow - your journey to a stronger, healthier core starts now. Download 6 Pack Abs and make your fitness goals a reality!

Note: Results may vary based on individual effort and consistency. Maintain a balanced diet and healthy lifestyle for optimal results.

Terms of use - http://thecookbk.com/terms.php?appname=home.abs.workout.six.pack
Privacy Policy: http://thecookbk.com/privacy.php?appname=home.abs.workout.six.pack

## Key features

- 30-day structured ab challenge
- HD video exercise demonstrations
- Progress tracking with photos
- Customizable workout intensity
- Body fat percentage calculator
- Offline mode

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Abs workout - half yearly | $39.99 | per 6 months |
| Abs workout - discounted | $39.99 | per 6 months |
| Abs workout - monthly | $11.49 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 7 days premium | $2.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/6-pack-abs-home-workouts/id1615350758/reviews.md

### 5/5 — 6 pack

*2025-10-10*

After 30 days have 6 pack

### 2/5 — Why

*2024-11-25*

Made me rate second i get in

## Frequently asked questions about 6 Pack Abs

### What is the 6 Pack Abs app?

6 Pack Abs is a home workout application designed to help users achieve their abdominal fitness goals. It provides structured workout programs, exercise demonstrations, and progress tracking features.

### Does 6 Pack Abs require any equipment?

No, 6 Pack Abs is designed for home workouts and requires no equipment. All exercises can be performed using just your body weight.

### What types of workouts are included in 6 Pack Abs?

The app includes a variety of workout programs such as quick 5-minute ab blasts, core strength fundamentals, advanced sculpting, HIIT sessions, lower abs focus, and oblique definition routines.

### Can I track my progress with 6 Pack Abs?

Yes, you can track your progress using features like before/after photos, achievement badges, and workout statistics. The app also includes a body fat percentage calculator.

### Is 6 Pack Abs suitable for beginners?

Yes, 6 Pack Abs is perfect for beginners to advanced fitness levels. The workouts are scientifically designed for progressive difficulty, and the app adapts to your level.

### Does 6 Pack Abs offer meal plans?

Yes, the app includes custom meal plans designed to complement your workouts for optimal results. It also emphasizes the importance of a balanced diet and healthy lifestyle.

### What is the subscription cost for 6 Pack Abs?

Subscription plans include a monthly option for $11.49 and a half-yearly option for $39.99. The half-yearly plan offers a 1-month free trial.

### Does 6 Pack Abs have ads?

No, 6 Pack Abs is ad-free, allowing for an uninterrupted workout experience.

## Version history (last 5 releases)

### 1.1.4 — 2026-07-14

* Summer fitness goals unlocked with new ab exercises!
* Boost your core strength with targeted routines.
* Stay motivated with fresh workout plans.
* Enjoy a smoother workout experience.

### 1.1.3 — 2025-12-04

- Get ready for the holidays with new ab exercises!
- Boost your core strength this winter.
- Achieve your fitness goals with daily challenges.
- Minor improvements for a smoother workout.

### 1.1.2 — 2025-11-05

- Get ready for the holidays with new ab exercises!
- Boost your core strength for winter.
- Track your progress with updated stats.
- Enjoy a smoother workout experience.

### 1.1.1 — 2025-06-02

• New workout content added.
• Abs workout plan improved.
• Issue fixes and stability.

### 1.1.0 — 2025-01-17

Bug fixes and performance improvements
Added content in more languages

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All apps by Riafy Technologies Private Limited: https://appshunter.io/developer/918478397

## Related topics

[6 pack abs](https://appshunter.io/ios/topics/6-pack-abs)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*