Simple wellness
As an older user this app helps me keep active and limber for my long distance power walks. It combines major muscle groups along with appropriate music to do the activities. I highly recommend it for all.
Solid fitness app!!
Elegant design and a very good app for sustaining overall fitness - mind and body. Pretty much the only one I kept coming back to.
Seriously helps me stay consistent. Recommend.
Love this app. The consistency of doing these quick routines every day has made a really positive impact on my body. Especially doing guided stretching every day and getting my lunges and squats in has made a really positive difference for me. I love that I know when I press play that I’ll be totally done with my workout for the day in just minutes. I hate going to the gym so this has been a really good alternative me. Recommend.
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