This app is such a valuable add on to exisiting coaching with 3rdi as it keeps you on track with your personal goals, while giving you access to new wellbeing insights updated regularly and motivational tools - all in one place. I also feel if you’re thinking of trying coaching but not quite sure yet, it’s a great first place to start and test before booking in a session.
This app is a space for reflection and meeting my personal goals - so easily accessible from my iPhone when I want a break from the laptop and some time for healing. Highly recommend!!
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