RH User Reviews

Reviews Summary

Top reviews

Very misleading/ false claims

My BMI is a little over 20 on the low side of “normal” and in order to get me to download this app, the q&a told me that my bmi was putting me “at risk” with a graphic that showed a trajectory from amber to red.
It also said according to my pretty healthy stats, my metabolic age was 5 years older than my actual age - whereas I recently had a full physical that showed my metabolic age to be 14 years younger than my actual age. I then tried the q&a with a whole different set of stats and it came out with the exact same assessment. I can’t believe they think grown women are this gullible.
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Response from developer

I'm sorry to hear about your experience, and we appreciate your feedback. Your concerns are important to us, and we want to ensure accuracy and transparency in our app. Please contact us at feedback@reversegroup.io with the details of your situation, and our team will investigate and assist you promptly. We apologize for any confusion and appreciate your understanding.

Life changing

A great app to change your life and make positive choices for your health and wellbeing. Great recipes and help section as well as easy to follow exercises to try.

Response from developer

That's wonderful to hear! 🌟 We're delighted that you find the app helpful in making positive choices for your health and well-being. If you ever need more recipes, guidance, or assistance, our team is here for you. Keep up the fantastic work on your health journey!

So Encouraged!!!!

I joined “Reverse Health” weight loss plan today. It’s a new Plan I’ve never tried nor heard of. Believe me I’ve tried many. What I’ve read from the site, I’m very excited to get started and to meet like-minded women like me. Getting settled in, I had a question about my start date so I was able to submit my question through the App. To my surprise, I actually had a small conversation with a live person, Sally. Sally was so encouraging, helpful and resolved my concern right away. I love when I’m treated like I matter and Sally’s quick response and encouraging words to me confirmed I’m in the right place. Excellent client treatment! Thanks, Sally!
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Response from developer

Welcome to the Reverse Health family! 🌟 We're delighted to have you on board and thrilled that you're excited to embark on this journey. It's fantastic to hear about your positive interaction with Sally—encouragement and quick problem-solving are what we strive for. If you ever have more questions or need support, remember we're here for you. Here's to your health and success!

Second time

I have not had the issues that other people have with signing in and such. I enjoy that I have meals planned out for me and that I can change them to something else. The recipes are easy to understand some are a little challenging because of being written in ounces and not cups. I do have a weight watchers scale so I can measure the ounces or grams. I found that the videos to play have helped me also. I have not lost much weight but I have slowly changed my eating habits which is what I wanted.
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Response from developer

It's wonderful to hear that you've had a smooth experience with our platform and that the meal planning feature is working well for you. Being able to customize your meals and having the flexibility to change them is key to making a healthy eating plan sustainable. It's also great that you find the recipe videos helpful. Remember, slow and steady changes in eating habits are often the most lasting. If you ever need tips or have questions about your journey, feel free to reach out. Keep up the positive changes!

Great program and App!

I am very pleased with Reverse Health. The program makes sense and is realistic to everyday life. The recipes are good and if you don’t want to follow the recipes, the basic principles are there for a person to make their own. The Course is very helpful and inspirational. The Facebook group is very supportive and admin. Is quick to respond to questions and comments. Some people have problems with the app but if you work with it and ask questions in the connect section, you get a very timely and helpful response. Like so many, I’ve done it all. This app and program is the best. I don’t have enough words to express how glad I am that I discovered it. Thank you!
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Response from developer

We're thrilled to hear that you're pleased with Reverse Health and that the program has been a positive and realistic addition to your everyday life. It's fantastic to know that you're finding the recipes good and that the program provides flexibility for creating your own meals based on the principles. We're also glad to hear that you're finding the Course helpful and inspirational, and that the Facebook group has been supportive with quick responses from the admin. We appreciate your feedback regarding the app, and we're glad to hear that working with it and asking questions in the Connect section has provided timely and helpful responses. Thank you for your kind words and for being a part of Reverse Health. We're thrilled to have you on this journey with us!

New to the app

After much frustration at not being able to lose weight and going through menopause I came across the Reverse Health app. What a revelation- finally not just being fed the same old line about calorie deficit and some understanding around the experience of women going through menopause. It is still early days for me but I like that the app does not come across as judgemental but appreciates everyone has their own needs and so the journey feels very personal. In the new version I like the daily hints which act as a reminder that there is a team supporting you - the response times have been fast in my experience. One thing I would like to see in later versions is a more diverse range of food - I am Indian and it would be good to see Indian dishes in the main menu. Well done and thank you - as a subscriber I enjoyed the monthly catch up and it made this experience less lonely!
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Response from developer

We're thrilled to hear about your positive experience with the Reverse Health app! It's wonderful to know that you've found it to be a valuable tool, especially in addressing the challenges of weight management during menopause. We're glad that the app's approach resonates with you, providing personalized support without judgment. Your feedback regarding a more diverse range of food, including Indian dishes, is greatly appreciated. We're always looking to improve and provide a more inclusive experience for all our users. Thank you for being a subscriber, and we're delighted to hear that the monthly catch-up has made your journey less lonely. If you have any more suggestions or feedback, please feel free to share them with us at feedback@reversegroup.io.

Improved App for a Game changer programme and

I signed up for this programme 3 months ago and it’s been a game changer for me. I love the flexibility and that it works either if you need the structure and chose to follow the meal plan fully , or like me , prefer flexibility and put the principles into practice and just use the recipes as inspiration. The new App allows you to log those swaps or custom meals . It also has the feature of changing the recipe to reflect different number of servings and filter recipes for cooking times so you can easily find recipes for quick meals when you need .

Within days of starting the bloating disappeared, my indigestion diminished , energy and sleep improved and weight started coming off ! To date I have lost 9 kgs and it has been a lot easier that I thought possible. Following the nutritional plan has meant that I have no cravings or hunger either.

The App is useful and has just been updated and. I love that the ‘Your Day’ tab includes your suggested meal plan, exercise suggestions , daily reading and tips to stay on track. It feels integrated and very user friendly.

The Facebook page is active with members posting and sharing and the programme facilitators very responsive both on the page and if you need to contact them directly.

You do have to do the work, commit to eating well and moving the body, but no programme is going to do it for you if you can’t put in the effort ! And you won’t get different results if continuing to do the same things. I’m really glad that I took the leap and took on this programme😊
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Response from developer

That's fantastic to hear about your positive experience with the program! It's great that the flexibility suits your lifestyle, and the app's features seem to be making a real difference. A 9 kg weight loss is impressive, and the improvements in bloating, indigestion, energy, and sleep are significant benefits. Keep up the excellent work, and thanks for sharing your success! 😊

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