Yosa

NOTE: Yosa is designed for patients currently in therapy with a therapist who uses Yosa. If you're interested in using Yosa, please check with your therapist to see if they are enrolled or inquire about joining. Modernizing Therapy: Yosa is an innovative mental health platform designed to support Cognitive Behavioral Therapy (CBT) and other therapeutic methods by facilitating deeper engagement between therapists and their clients. With Yosa, managing therapy becomes accessible and engaging, allowing for seamless delivery and completion of therapeutic activities in daily life. Yosa combines privacy, convenience, and insight to ensure both therapists and clients can maximize the benefits of therapy. Features: Personalized Assignments: Therapists can send individualized assignments directly through Yosa to clients, ensuring easy access and consistent engagement to bridge the gap between therapy sessions. Therapy Journaling: Reflect and prepare for your therapy sessions with guided journaling, helping both clients and therapists track progress and key therapy topics. Mood & Symptom Tracking: Clients can document their mood and symptom information, creating a comprehensive log to better tailor the therapeutic experience. Medication & Substance Logs: Keep accurate records of medication intake and substance usage, crucial for monitoring therapy treatment and gaining insights. Safety Plan: Always at your fingertips, our digital safety plan ensures immediate access during crisis moments. Yosa also provides a comprehensive directory of help resources and hotlines. Privacy First: Built with privacy at its core, Yosa complies with HIPAA guidelines to secure personal and sensitive information, ensuring a confidential and private digital therapy experience. Connect and Grow: Join the Yosa community today and experience a new era of connected, insightful, and engaging therapy. Whether you're a therapist seeking to enhance your therapeutic process or a client looking to deepen your therapy journey, Yosa provides the tools you need to succeed. With Yosa, therapy isn't just a couple times a month—it's whenever and wherever it's needed most. Because mental health isn't just a session; it's a journey.