# 6分間ウォーキング記録（6MW）\|記録・分析

> 6分間ウォーキング記録（6MW）|記録・分析 (iPhone/iPad app by Hiroshi Adachi.)

- Source: https://appshunter.io/ios/app/66mw/id6761879946 (this page in markdown: same URL + `.md`)
- Developer: [Hiroshi Adachi](https://appshunter.io/developer/1891917465)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 45 MB
- Languages: American English
- Released: 2026-04-12
- Data updated: 2026-07-23
- User reviews in markdown: https://appshunter.io/ios/app/66mw/id6761879946/reviews.md

## What is 6分間ウォーキング記録（6MW）|記録・分析?

This app is an educational reference tool for 6-minute walking.

By entering basic information such as age, height, and weight, the app provides estimated values based on publicly available academic formulas. It also includes a database of over 800 daily activities to help users understand relative physical activity levels.

[Features]
• Automatic estimation based on the Enright & Sherrill (1998) reference equation
• VO₂ and METs estimation based on published research
• Activity database with 800+ entries across occupational, leisure, and exercise categories
• Simple input — no medical knowledge required

[Important Disclaimer]
This app is for educational and reference purposes only. It does not provide medical diagnosis, treatment advice, or clinical judgment. All values are estimates based on general formulas. Please consult a qualified healthcare professional for medical decisions.

[References]

Enright PL, Sherrill DL. Reference equations for the six-minute walk in healthy adults. Am J Respir Crit Care Med. 1998;158(5):1384-1387.
Cahalin L, et al. The six-minute walk test predicts peak oxygen uptake and survival in patients with advanced heart failure. Chest. 1996;110(2):325-332.
Ainsworth BE, et al. 2011 Compendium of Physical Activities. Med Sci Sports Exerc. 2011;43(8):1575-1581.

[Terms of Use]
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

[Privacy Policy]
https://puakekokumaikahee2024-pixel.github.io/6mw-privacy-policy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 6MW Premium (Monthly) | $3.99 | per month |



## Version history (last 5 releases)

### 1.6.2 — 2026-07-09

- Refreshed the app icon
- Added a preview screen so you can review your results for free
- Improved the flow: select an activity to review your results
- Various display and usability improvements

### 1.6.1 — 2026-07-07

Version 1.6.1

- Borg scale (RPE) values now appear in results and PDF reports
- Warning displayed when Test 2 RPE falls outside target range (3-4)
- New occupation-based daily activity intensity guide
- Calculation features are free for all users
- PDF export is a Pro feature (3-day free trial available)
- Updated usage guide content
- Activity database consolidated to 865 items
- New app icon

### 1.6.0 — 2026-06-24

What's New in Version 1.6.0:

■ Borg Scale (RPE) in Results
RPE values now appear in test results and PDF reports. A warning is shown when Test 2 RPE falls outside the target range (3-4).

■ Occupation-Based Activity Guide
A new daily activity intensity guide tailored to your selected occupation. Easily see which activities fall within your comfortable range.

■ Enhanced Two-Stage Test Explanation
Clearer guidance on the purpose of each walk test. Test 2 results are now prominently displayed as the primary indicator.

■ Updated Guide Content
Improved accuracy and clarity of the usage guide.

■ Activity Database Update
Consolidated to 865 activities with duplicates removed.

■ New App Icon
Fresh new design for the app icon.

### 1.5.1 — 2026-04-27

• Added English language support
• Added activity intensity filters (low, moderate, high)
• Added PDF export functionality
• Expanded the activity database to over 800 entries
• Added subscription feature (6MW Pro)
• Minor text fixes and improvements

### 1.5.0 — 2026-04-25

· Added activity database with 800+ entries covering occupational, leisure, and exercise categories
· Implemented English language support

## More apps by Hiroshi Adachi

- [RehaStats - 統計解析](https://appshunter.io/ios/app/rehastats/id6762046167)
- [Clinstats](https://appshunter.io/ios/app/clinstats/id6764431688)
- [6MWT Guide](https://appshunter.io/ios/app/6mwt-guide/id6766694418)
- [Pinline](https://appshunter.io/ios/app/pinline/id6773246094)

All apps by Hiroshi Adachi: https://appshunter.io/developer/1891917465

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*