# 6th Mind — We will change your mind > Audio-Visual Entrainment therapy for mental wellness and symptom relief. (iPhone/iPad app by Sixth Technology EOOD.) - Source: https://appshunter.io/ios/app/6th-mind/id6746035471 (this page in markdown: same URL + `.md`) - Developer: [Sixth Technology EOOD](https://appshunter.io/developer/1814789030) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 4 written reviews indexed - Age rating: 17+ - Requires: iOS 12.0 · 40 MB - Languages: English - Released: 2025-08-19 - Data updated: 2026-08-18 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/6th-mind/id6746035471/reviews.md ## What is 6th Mind? Get relief from depression, anxiety, insomnia and burnout with AVE (Audio-Visual Entrainment) - a clinically-based approach using stroboscopic light and isochronic tones. Built on data from 500+ therapy sessions with 80%+ patient improvement rate. • FREE - No ads, no subscription required • Clinically-based - Built on real therapy session data • Flexible use - Follow personalized protocol or choose any session • Your pace - 11-minute full sessions or 6-minute short versions • Science-backed AVE therapy - Combines light and sound • Complements traditional treatment - Use alongside therapy or medication • Privacy-first - Your data stays private HOW IT WORKS: Two ways to use the app: GUIDED PROTOCOL: • Complete initial assessment questionnaire • Receive personalized 15-day therapy protocol • Follow AI-optimized session sequence • Track progress with adaptive adjustments FLEXIBLE SESSIONS: • Browse all available AVE sessions • Choose sessions based on your current needs • Select 11-minute full or 6-minute short versions • Use anytime for quick relief or deep relaxation WHAT IS AVE THERAPY? Audio-Visual Entrainment uses stroboscopic light patterns and isochronic tones to help balance brain activity. Developed with psychiatrist and psychologist input, validated with data from hundreds of therapy sessions. WHO IT'S FOR: • People with depression seeking additional support tools • Those managing anxiety and panic attacks • Anyone struggling with insomnia or sleep issues • Professionals dealing with burnout • People wanting science-backed mental wellness support WHY 6TH MIND: Science-based approach to mental wellness. Whether you're dealing with depression, anxiety, burnout, or just need help relaxing and sleeping better, our methods are grounded in psychology and validated through 500+ therapy sessions. Can be used alongside traditional therapy and medication. Download free today. ## Key features - Audio-Visual Entrainment (AVE) therapy - Clinically-based approach - Personalized therapy protocols - Flexible session options - Combines light and sound - Privacy-first data handling ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/6th-mind/id6746035471/reviews.md ### 3/5 — Just as advertised *2026-07-19, version 1.2.4* Completely free, and works just as well as the other lumos app or whatever, which you have to pay a subscription for ### 5/5 — I never write reviews *2026-07-14, version 1.2.4* But this is freaking awesome ### 5/5 — Worth it! *2026-07-05, version 1.2.4* Was really skeptical, but it’s free and works ### 5/5 — very cool app!! *2026-04-21, version 1.2.3* I lovee thisss ## Frequently asked questions about 6th Mind ### What is 6th Mind? 6th Mind uses Audio-Visual Entrainment (AVE) therapy, combining stroboscopic light and isochronic tones to help balance brain activity. It's designed to provide relief from symptoms of depression, anxiety, insomnia, and burnout. ### Is 6th Mind free to use? Yes, 6th Mind is completely free to use. It does not require any subscription fees and contains no advertisements. ### How does 6th Mind work? The app offers two modes: a Guided Protocol with a personalized 15-day therapy plan based on an initial assessment, and Flexible Sessions that users can choose based on their immediate needs. ### What kind of results can I expect from 6th Mind? The app is built on data from over 500 therapy sessions, showing an 80%+ patient improvement rate. It aims to complement traditional treatments like therapy or medication. ### Can I use 6th Mind alongside my current treatment? Yes, 6th Mind is designed to be used alongside traditional therapy and medication. It serves as an additional support tool for mental wellness. ### What devices does 6th Mind support? Currently, 6th Mind is available for iPhone and iPod devices. It is rated for users aged 17 and older. ### How often is 6th Mind updated? The latest version of 6th Mind is 1.2.4, and it was last updated on May 29, 2026. This indicates a commitment to ongoing development and improvements. ### Does 6th Mind collect my personal data? No, 6th Mind prioritizes user privacy. Your data stays private and is not shared or used without your explicit consent. ## Version history (last 5 releases) ### 1.2.4 — 2026-05-29 * Improved app layout and readability when using larger Text Size or Display Size accessibility settings * Added an option to automatically enable Do Not Disturb during sessions for a distraction-free experience ### 1.2.3 — 2026-04-06 * Added 6 new gamma sessions to enhance mental clarity * Improved stroboscopic lighting to support the higher frequencies used in gamma sessions ### 1.2.1 — 2026-03-14 * Improved session audio with reduced isochronic tone volume to minimize listener fatigue, especially during longer 11-minute sessions * Improved synchronization between isochronic tones and stroboscopic (flickering) lights ### 1.2.0 — 2026-02-21 * Light & Dark mode support * Automatic screen dimming during sessions to save battery * 6 new sessions added ### 1.1.6 — 2025-12-31 * Fixed short sessions failing to play and incorrectly reporting a download error. ## Apps similar to 6th Mind | App | Rating | Price | Category | | --- | --- | --- | --- | | [RelaxifyApp](https://appshunter.io/ios/app/relaxifyapp/id1573210878) | 5.0 (14) | Free | Health & Fitness | | [mama2be](https://appshunter.io/ios/app/mama2be/id6746093671) | — | Free | Health & Fitness | | [West-Gym](https://appshunter.io/ios/app/west-gym/id6751904724) | — | Free | Health & Fitness | | [ZenPulse: Quick Qigong](https://appshunter.io/ios/app/zenpulse-quick-qigong/id6738716036) | — | Free | Health & Fitness | | [Habitpy - Habit Tracker](https://appshunter.io/ios/app/habitpy-habit-tracker/id6499511176) | — | Free | Health & Fitness | | [New Vibe Yoga](https://appshunter.io/ios/app/new-vibe-yoga/id1634191095) | 5.0 (37) | Free | Health & Fitness | ## Related topics [6th mind](https://appshunter.io/ios/topics/6th-mind) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*