# 7 Min Chair Yoga for Seniors — 30-Day Chair Yoga Challenge

> Daily 7-minute guided chair yoga for seniors to improve wellness. (iPhone/iPad app by Vitality Therapeutics LTD.)

- Source: https://appshunter.io/ios/app/7-min-chair-yoga-for-seniors/id6587555507 (this page in markdown: same URL + `.md`)
- Developer: [Vitality Therapeutics LTD](https://appshunter.io/developer/1545160357)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.01/5 from 140 App Store ratings · 29 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 198 MB
- Languages: English
- Released: 2024-08-07
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/7-min-chair-yoga-for-seniors/id6587555507/reviews.md

## What is 7 Min Chair Yoga for Seniors?

7min Chair Yoga for Seniors: Your Path to Wellness in Just 7 Minutes a Day.

Discover the easiest and most effective way to enhance your flexibility, strength, and overall well-being with 7min Chair Yoga for Seniors. This app is meticulously crafted to provide seniors with a comprehensive 30-day chair yoga journey, featuring daily guided instructional videos by professional yoga instructors. Designed to fit seamlessly into your daily routine, each session is just 7 minutes long, making it accessible and manageable for everyone.

Why Choose 7min Chair Yoga for Seniors?

Embark on a transformative wellness journey with our app, tailored specifically for seniors. Chair yoga offers a gentle yet powerful form of exercise that can be performed from the comfort of your chair, making it perfect for those with mobility issues or those looking for a safe, low-impact workout.

Features:

- 30-Day Guided Yoga Journey: Follow a curated series of daily chair yoga routines, each designed to gradually improve your strength, flexibility, and balance.
- High-Quality Instructional Videos: Enjoy professionally produced videos with step-by-step guidance and clear voice-over instructions from experienced yoga instructors.
- Daily Reminders: Stay on track with daily notifications to remind you of your yoga session.
- User-Friendly Interface: Navigate easily through the app with an intuitive and senior-friendly design.
- Track Your Progress: Monitor your improvement and celebrate your milestones as you advance through the 30-day journey.
- Accessible Anywhere: Practice chair yoga in the comfort of your home, at work, or wherever you have a chair and a few minutes to spare.

Benefits of Chair Yoga:

- Enhanced Flexibility: Improve your range of motion with gentle stretching exercises.
- Increased Strength: Build muscle strength and improve your overall physical condition.
- Better Balance: Enhance your stability and reduce the risk of falls.
- Reduced Stress: Experience relaxation and mental clarity through mindful breathing and meditation.
- Pain Relief: Alleviate common aches and pains associated with aging and sedentary lifestyles.

Perfect For:

- Seniors looking for a safe and effective way to stay active.
- Individuals with limited mobility or those who prefer a low-impact exercise routine.
- Anyone seeking to improve their physical and mental well-being through yoga.


Download 7min Chair Yoga for Seniors today and take the first step towards a healthier, happier you!

### What Users Are Saying:

- "This app has transformed my daily routine. The videos are easy to follow, and I feel so much stronger and more flexible!" - Mary, 72
- "Perfect for my busy schedule. Just 7 minutes a day, and I already see improvements in my balance and mobility." - John, 68
- "I love the guided journey. It keeps me motivated and I enjoy seeing my progress each day." - Susan, 52

Join thousands of seniors who have found a new lease on life through the power of chair yoga.

Get Started Today:

- Download the app from the App Store.
- Set up your profile and begin your 30-day journey.
- Follow along with daily videos and feel the benefits of chair yoga.


Transform your health and well-being with just 7 minutes of chair yoga each day.

This app offers in app purchases as shown below;
Monthly $4.99 
Annual $39.99

Privacy Policy: https://www.termsfeed.com/live/35259823-dd3f-481a-a127-63e00ab3cfb6

Terms and Conditions: https://docs.google.com/document/d/1MrYU1lsZn9C0e693m390tKEI4lh55FgmDsYZQv_AtMA/edit?usp=sharing
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


Enjoy a free chair workout flow for men on your first day. We offer annual subscription with $39.99 that gives full access to the all exercise sessions, including tailored flow designed for your preference, high quality video tutorial, detailed voice-over instructions for beginners and progress tracker.

## Key features

- 30-Day Guided Yoga Journey
- High-Quality Instructional Videos
- Daily Reminders
- User-Friendly Interface
- Track Your Progress
- Accessible Anywhere

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 7 Min Chair Yoga Annual | $9.99 | per year |
| Full Access For a Week | $3.99 | per 7 days |
| 7 Min Chair Yoga Monthly Pro | $8.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 7 Min Chair Yoga Pro | $59.99 | one-time |


## Recent user reviews (10 of 29)

All indexed reviews: https://appshunter.io/ios/app/7-min-chair-yoga-for-seniors/id6587555507/reviews.md

### 1/5 — Scam

*2025-11-20*

Paid for a subscription and still can’t access the content. Support is unresponsive. AVOID!!!!

**Developer response:** We are truly sorry for your experience, and thank you for bringing this to our attention.

We sincerely apologize that we missed your email. We have gone back through our support inbox and unfortunately could not locate your message, which prevented us from assisting you sooner with either restoring access or arranging a refund.

We have since identified an issue that impacted a small number of users in a similar way, and we regret that this affected your subscription experience. This is not the standard we aim to provide.

Please contact us directly at lightmatterapps@gmail.com so we can immediately look into your account, resolve the subscription issue, or help you obtain a refund as quickly as possible. We truly want to make this right.

Thank you for your patience, and again, our sincere apologies for the frustration this caused.

### 4/5 — Can’t use my subscription.

*2025-10-25*

I kept asking customer service for help with my subscription, but I got no response. I paid $39.99 for an annual subscription, and now the app says I need to pay again. I should not have to pay until June 2026. I am unable to restore my purchase. I hope someone will read this review and provide me with support.

**Developer response:** We are very sorry for the frustration you experienced, and thank you for bringing this to our attention.

We sincerely apologize that you did not receive a response earlier. We reviewed our support inbox and were unfortunately unable to locate your previous email, which prevented us from assisting you sooner with restoring your subscription or arranging a refund.

We have since identified an issue that impacted a small number of users where active subscriptions were not properly recognized by the app, including cases where “Restore Purchase” did not work as expected. We regret that this affected your experience. You are absolutely correct that you should not be asked to pay again before June 2026.

Please contact us directly at lightmatterapps@gmail.com, and we will promptly look into your account, restore access, or help you obtain a refund as quickly as possible. We truly want to make this right.

Our sincere apologies again, and thank you

### 3/5 — Can’t use my subscription.

*2025-10-22*

I paid $39.99 for an annual subscription.  It expires in June 2026. Now the app is saying I need to pay again, and I can’t restore my purchase because one wasn’t found. I sent multiple support request but got no response. It’s a great workout, but customer service is horrible. So I’ll keep leaving reviews like this— they’ll keep getting worse and worse —until I finally get their attention and they restore my purchase.

### 5/5 — Saved Me

*2025-09-25*

I have attempted to do so many different types of exercises in my senior years but none worked out and my body was suffering. I this is going to work because the instructor addressed all my problem areas and I feel better physically and emotionally. Thank you for the thought you put into this routine.

### 1/5 — Nothing but trouble

*2025-09-23*

I paid for this app and it worked great for the first month. I can only access day 1 now. I’ve canceled my subscription and am out $40. A friend of mine had the same problem. Multiple emails have been sent with no response. Would not recommend this app.

### 1/5 — Con

*2025-09-11, version 1.3.8*

Bought this for full year cost but app is faulty and will not let me get past day 1. Sent e-mail a week ago re issue and requested refund etc. no reply. AVOID and save your money

### 1/5 — Subscription Required

*2025-08-11*

You can do one lesson before you are forced to get a subscription.  You can cancel, but I didn’t know I had to sign up.  So disappointed.  I gave it 2 stars, because it won’t let you log 1 star.

**Developer response:** You did actually give us 1 start, congratulations. Thank you for your thoughtful feedback. Would you do your job for free? Unfortunately, we as the creators of these apps also have to pay rent so we will continue requiring a small subscription to cover our survival costs.

### 1/5 — Took my money before 7 days

*2025-06-07*

I signed up for free 7 days. I tried to cancel before 7 days and was charged for the year. This did not provide what I wanted. Very disappointed

**Developer response:** Hi Dear, I am so sorry to hear you had such a disappointing experience. How did you try to cancel the trial? I assure you that our app uses the exact same cancelation policy and process as every other app on the App Store. In addition, we personally assist anyone who write to us directly through support. I would have loved to resolve this issue for you personally.

### 1/5 — I asked for free app

*2025-05-26*

App not free

**Developer response:** Hi Dear Junito, I'm not sure how you "asked" for a free app. It took a small team of developers a tremendous amount of work to make this app for you. While we would absolutely love to live in a world where things are free, in the meantime we have to unfortunately ask for a small subscription fee to pay for food.

### 5/5 — Zu wenig-Zu teuer

*2025-04-09, version 1.3.2*

In der Probewoche war ich recht angetan von den Übungen und der ruhigen Stimme, also kaufte ich die App. Die Enttäuschung war gross, als ich feststellen musste nur 30 Übungen und keinerlei Abwechslung für recht viel Geld erhalten zu haben. Immer dieselben Übungen wird sehr schnell langweilig. Schade, es lohnt sich leider nicht

## Frequently asked questions about 7 Min Chair Yoga for Seniors

### What is 7 Min Chair Yoga for Seniors?

7 Min Chair Yoga for Seniors is a mobile application that provides a 30-day guided chair yoga program. It features daily 7-minute instructional videos led by professional yoga instructors, designed to enhance flexibility, strength, and overall well-being for seniors.

### What are the key features of this app?

The app includes a 30-day guided yoga journey, high-quality instructional videos, daily reminders to keep users on track, a user-friendly interface, progress tracking, and the ability to practice anywhere. It focuses on improving flexibility, strength, balance, reducing stress, and providing pain relief.

### How much does 7 Min Chair Yoga for Seniors cost?

The application is free to download and use, offering a free with in-app purchases monetization model. This means while the core features are accessible, there may be additional content or features available for purchase within the app.

### Who is this app designed for?

This app is specifically designed for seniors seeking a safe and effective way to stay active. It is also ideal for individuals with limited mobility, those who prefer low-impact exercise routines, or anyone looking to improve their physical and mental well-being through yoga.

### Can I use this app if I have no prior yoga experience?

Yes, the app is designed with a user-friendly interface and features high-quality instructional videos with clear voice-over instructions from experienced yoga instructors. The 30-day guided journey is curated to gradually improve strength and flexibility, making it suitable for beginners.

## Version history (last 5 releases)

### 1.3.8 — 2025-08-19

Minor bug fixes and performance improvements

### 1.3.7 — 2025-08-06

Minor bug fixes

### 1.3.6 — 2025-07-30

Minor bug fixes

### 1.3.5 — 2025-07-27

Minor bug fixes

### 1.3.4 — 2025-07-13

Bug fixes

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## More apps by Vitality Therapeutics LTD

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All apps by Vitality Therapeutics LTD: https://appshunter.io/developer/1545160357

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*