# 7 Min Workout - Weight Loss > 7-minute high-intensity bodyweight workout with voice guidance and visual timers. (iPhone/iPad app by KONDETI RAJA.) - Source: https://appshunter.io/ios/app/7-min-workout-weight-loss/id1060543658 (this page in markdown: same URL + `.md`) - Developer: [KONDETI RAJA](https://appshunter.io/developer/1046234561) - Category: Health & Fitness, Reference - Price: $1.99 - Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 40 MB - Languages: English - Released: 2015-12-17 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/7-min-workout-weight-loss/id1060543658/reviews.md ## What is 7 Min Workout? 7 Min Workout - Weight Loss ----------------------------- Weight Loss, or visceral fat, is fat stored around your organs. It can increase your risks of cancer, heart disease and diabetes by up to 50 percent. 7 Min Workout app was 12 high intensity body weight exercises. 30 seconds per exercise, 10 seconds rest between exercises. Voice prompted, so complete the entire workout without looking at a timer or device! 7-minute workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest. Features :- * Outline of all the exercises in the workout. * See video and text descriptions of each exercise. * Perform the workout with countdown timers and prompting for each exercise and breaks. * Reorder Exercise sequence by just drag and drop. * Reminder for next workout. * Set your week days for next workout. * Voice prompting for each step, no need to even look at the phone! * No need for timers. * No confusion on what exercise to do next, or how to do it. * No internet access needed. Work out anytime, anywhere ## Key features - 12 high-intensity bodyweight exercises - Voice-prompted guidance - Visual timers - Tactile feedback - Exercise reordering - Workout reminders ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/7-min-workout-weight-loss/id1060543658/reviews.md ### 1/5 — No Sound *2018-10-10* Thought I was getting the same app I used to have on my old phone. No matter what I do I can’t get the sound to turn on, and I know it’s not my phone because the sound is working in other similar apps. Complete waste of money ## Frequently asked questions about 7 Min Workout ### What is the 7 Min Workout app? The 7 Min Workout app provides a structured 7-minute high-intensity workout routine. It includes 12 bodyweight exercises, each performed for 30 seconds with 10 seconds of rest in between, guided by voice prompts and visual timers. ### What kind of exercises are included in the 7 Min Workout app? The app features 12 high-intensity bodyweight exercises. It offers detailed illustrations, video, and text descriptions for each exercise to ensure proper form and understanding. ### Does the 7 Min Workout app require an internet connection? No, the 7 Min Workout app does not require an internet connection. You can perform the workout anytime and anywhere, making it convenient for travel or areas with limited connectivity. ### How does the 7 Min Workout app help users stay on track? The app includes features like workout reminders and the ability to set specific weekdays for your next workout. Voice prompting also ensures you don't need to constantly check your device during the routine. ### What devices is the 7 Min Workout app compatible with? The 7 Min Workout app is designed for iOS devices, including iPhone and iPad. It is available for users with an age rating of 4+. ### How much does the 7 Min Workout app cost? The 7 Min Workout app is a paid application, priced at $1.99. There are no in-app purchases or subscription fees associated with its use. ### When was the 7 Min Workout app last updated? The 7 Min Workout app was last updated on July 13, 2020. Its latest version is 1.1, and it was initially released on December 17, 2015. ### What is the user feedback on the 7 Min Workout app? Based on the provided data, the app has a rating of 1.0 stars from 1 rating. This indicates a very limited amount of user feedback currently available. ## Version history (last 1 release) ### 1.1 — 2020-07-13 Supported to latest devices and minor bugs fixed ## Apps similar to 7 Min Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [DermoPico Skin](https://appshunter.io/ios/app/dermopico-skin/id1378071933) | 2.0 (3) | Free | Health & Fitness | | [onedance](https://appshunter.io/ios/app/onedance/id1264124728) | — | Free | Health & Fitness | | [HIITBURN: Workouts From Home](https://appshunter.io/ios/app/hiitburn-workouts-from-home/id1358603935) | 4.3 (244) | Free | Health & Fitness | | [Rep Reserve](https://appshunter.io/ios/app/rep-reserve/id1548112713) | 4.7 (14) | Free | Health & Fitness | | [Olympia: Fitness & Wellness Co](https://appshunter.io/ios/app/olympia-fitness-and-wellness-co/id1504429102) | 3.5 (4) | $5.99 | Health & Fitness | | [Home Workout: Health Trainer](https://appshunter.io/ios/app/home-workout-health-trainer/id1509415356) | 4.7 (3) | Free | Health & Fitness | ## More apps by KONDETI RAJA - [Best Location Tracker](https://appshunter.io/ios/app/best-location-tracker/id1049305275) - [Picbucket](https://appshunter.io/ios/app/picbucket/id1050636128) - [Pixisnap](https://appshunter.io/ios/app/pixisnap/id1050915081) - [Pixel Art Draw](https://appshunter.io/ios/app/pixel-art-draw/id1056044146) - [Magix Video pro](https://appshunter.io/ios/app/magix-video-pro/id1062192190) All apps by KONDETI RAJA: https://appshunter.io/developer/1046234561 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*