# 7 Minute Ab Workout Daily Sit Up Exercise — user reviews

> 135 indexed App Store user reviews of 7 Minute Ab Workout Daily Sit Up Exercise by App And Away Studios LLP, rated 3.13/5 from 8 ratings.

- Source: https://appshunter.io/ios/app/7-minute-ab-workout-daily-sit-up-exercise/id734337874/reviews
- App overview in markdown: https://appshunter.io/ios/app/7-minute-ab-workout-daily-sit-up-exercise/id734337874.md
- Rating breakdown: 5★ 3 · 4★ 1 · 3★ 1 · 2★ 0 · 1★ 3

## What do users think of 7 Minute Ab Workout Daily Sit Up Exercise?

Overall sentiment: positive

**Pros**

- 🚀 Quick and efficient 5-10 minute workouts
- 👍 User-friendly interface and easy navigation
- 📹 Clear instructional videos with demonstrations
- 💪 Effective ab exercises with visible results
- 🎯 Multiple difficulty levels (beginner, intermediate, advanced)
- ⏱️ Flexible workout duration options
- 🏠 Convenient for home workouts and travel
- 💰 Affordable pricing ($1.99 for full version)
- ⏲️ Integrated countdown timer for pacing
- 🎓 Well-explained exercise instructions
- 📊 Progress tracking and photo gallery feature
- 🔄 Good progression system for building strength

**Cons**

- 📺 Excessive and intrusive advertisements
- 🐛 Videos frequently don't work or play properly
- 🎨 Outdated graphics and interface design
- 🔊 Audio/voice-over frequently cuts out or fades
- 📞 Poor developer communication and unresponsive support
- 🔄 App crashes and force quit issues
- 🎬 Video and voice instructions don't sync properly
- 💾 Data loss after app updates
- 🎯 Inconsistent exercise instructions between exercises
- 📱 Landscape mode video playback issues
- ⚠️ Misleading premium upgrade information

**Commonly reported bugs**

- Videos don't load or play
- Audio cuts out or fades during workouts
- App crashes on launch with advertisement popups
- Video and voice instructions out of sync
- Videos won't play in landscape mode
- App freezes and requires force quit
- Data loss after app updates
- Exercise instructions mismatch (side crunch vs Russian twist)
- Timer continues counting during side switches
- Sound only works 50% of the time

**Most requested features**

- Remove or reduce in-app advertisements
- Add background music or audio tracks
- Implement pause functionality when switching sides
- Add workout schedule/reminder feature
- Sync with Google Fit and fitness trackers
- Provide recommended rep counts per exercise
- Add more exercise variety beyond abs
- Improve voice-over consistency and clarity
- Add ability to manage progress tracking data
- Include full-body workout options

## Newest reviews (13 of 135)

### 4/5 — Good but improvements are obvious

*2016-06-11, version 1.4*

Good exercises but allowing time to switch sides and ensuring the description always matches the exercises need to be fixed

### 5/5 — Good workout

*2016-06-10, version 1.4*

It really gets you rip!🏋🏽💯🏅💪🏿👍🏾👌🏾

### 5/5 — Easy to use and good exercises

*2016-06-09, version 1.4*

The variety it's there to stop you getting bored. Good pace. quick to do. I tried beginner and felt a pleasant burn after, just what I need!

### 5/5 — Great free app

*2016-06-07, version 1.4*

This is great for a quick workout and when added to your daily workout routine.

### 5/5 — Workout

*2016-06-01, version 1.4*

I loved it

### 5/5 — Great start to the day

*2016-05-30, version 1.4*

Perfect app for those with only a few minutes. I use it when I can't get to the gym in my hotel room. Very instructive and motivational. Great job!

### 5/5 — Great

*2016-05-21, version 1.4*

Great app with a user friendly interface

### 4/5 — It works!

*2016-05-18, version 1.4*

Great, simple and effective app! Using just the free beginner version I can tell a difference in my abdominal strength.

### 4/5 — Good app!

*2016-05-16, version 1.4*

Great workout

### 4/5 — Great for quick abs workout

*2016-05-09, version 1.4*

This app is great for a quick ab workout. The short workout is ok for a beginner, but could be more intense. Overall good app to use at home when bored.

### 5/5 — Sherry

*2016-05-07, version 1.4*

Great so far.  First day for me. They had my heart rate up and I was challenged on the beginner level! I recommend the app and plan to use it daily.

### 3/5 — No movement

*2016-05-03, version 1.4*

It would be nice if the guy actually did the moves with you, I'm a visual leaner.

### 5/5 — Veloce ed efficace

*2016-04-18, version 1.4*

Consigliata !

## Most critical reviews (10 lowest-rated)

### 1/5 — Stay away from this

*2020-04-25, version 1.9*

Video doesn’t work, graphics are tired and outdated, you get bombarded with signup alert screens. I tried to message the developer to let the know that the video wasn’t working but got an undeliverable notice. AWOL.

### 1/5 — Good app

*2019-03-16, version 1.9*

But guys take off the adds? Too much adds.

### 1/5 — Ads

*2017-08-09, version 1.9*

Useless starts out wit a 30 second ad removed app asap

### 1/5 — Sooo many ads

*2017-08-01, version 1.9*

I had this app five minutes... first it opened up two ads for a flash sale. Then it opened two ads for candy crush. I closed both of them and it still opened candy crush to the App Store. I look to see if I could up grade for a small fee and no luck. You can however pay for a expensive monthly fee but it doesn't say it will disable the ads. Don't waste you time

### 1/5 — Abs workout

*2016-10-23, version 1.5*

Very very disappointed. I paid for this app in May this year and focused on the intermediate 10 minute programme, I worked out twice a day sometimes but usually just the once. Two weeks ago the app was overwritten by an update, I lost 5 months of data, and now I cannot retrieve the version of the app I paid full price for. I've written to the app developers twice and had no reply. Feels like a bit of a scam and that they want me to pay for it again. Very very disappointed

### 1/5 — Don't buy this videos don't work!

*2016-06-14, version 1.4*

This that is a complete waste of time and money.  Videos do not work and what's the use it they don't work.  Don't get ripped off!

### 1/5 — Didn't work

*2015-07-06, version 1.4*

App didn't work upon opening. Had to force quit 3 times. Interface looks outdated. 

Poor

### 1/5 — Unusable Due To In-App Advertisements

*2015-05-01*

Downloaded on iPad, but the app wouldn't even function. A series of three super intrusive ads popped up right when I launched the app, and when I tried to close them it the program down entirely. Tried three times, then realized this is a scam and deleted the program. Don't waste your time; there are plenty of exercise apps that work without the garbage.

### 2/5 — ت

*2021-01-04, version 1.9*

يع

### 2/5 — Ab app

*2016-02-07, version 1.4*

Limited to abs, but for what it is, the app is great.  It offers three different length options with three different levels of intensity.  The shortest and easiest is not too easy, so completing it will make you feel that you really did get a workout accomplished.  As you progress and your strength and endurance increase, this app will allow you to grow your workout.  And the longest workout is still only 10 minutes long, so you have no real excuse for not doing it.

## Most praised reviews (10 highest-rated)

### 5/5 — TKruse

*2017-07-25, version 1.9*

Very good video demonstrations with integrated countdown timer

### 5/5 — Good Workout

*2017-01-09, version 1.8*

It's a good core workout!

### 5/5 — Abs workout

*2016-09-22, version 1.4*

Loving this app !!!

### 5/5 — 5 Min Abs

*2016-09-20, version 1.4*

I really enjoy this app. It's helping me get my body back into shape. I encourage any guy that wants to get define there body . This is definitely the app for you !!

### 5/5 — Thanks!

*2016-09-13, version 1.4*

Easy To use, great exercises and video. Thanks!

### 5/5 — Abs

*2016-08-24, version 1.4*

Great quick and easy to use

### 5/5 — Works for everyone

*2016-08-19, version 1.4*

Great app! I've never been too fat, but this app is helping me to see my 6P! 
I love the flexibility; you'll find an exercise for any situation,  no matter if you're tired, you don't have time, etc.

### 5/5 — Beginner

*2016-07-26, version 1.4*

So far so good.

### 5/5 — Great app for the price

*2016-07-10, version 1.4*

Good workout. Easy to navigate. Has beginner, intermediate & hard, plus options for time to meet my workout needs.

### 5/5 — Best 5 mins of Abs!

*2016-06-23, version 1.4*

Very happy with this workout!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*
