# 7 Minute Hypnosis

> Science-based hypnosis for habit change in 7 minutes daily. (iPhone/iPad app by Institute Of Hypnosis Research LLC.)

- Source: https://appshunter.io/ios/app/7-minute-hypnosis/id1455459656 (this page in markdown: same URL + `.md`)
- Developer: [Institute Of Hypnosis Research LLC](https://appshunter.io/developer/1071604105)
- Category: Health & Fitness, Lifestyle
- Price: $39.99
- Rating: 3.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 14 MB
- Languages: English
- Released: 2019-07-16
- Data updated: 2026-06-01
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/7-minute-hypnosis/id1455459656/reviews.md

## What is 7 Minute Hypnosis?

7 Minute Hypnosis™ is the result of over 500,000 client sessions, 12,000,000 affirmations and 20 years of hypnotherapy, 7 Minute Hypnosis™ uses a technique called High Interval Hypnosis. It rewires your brain to attract healthier behaviors and habits in a much faster time than a traditional hypnosis session. That’s right in as little as 7 minutes a day you can start gaining control over your habits and behaviors. It is the fastest, easiest, science-based way to get hypnotized anywhere, anytime.

You get 13 different programs in one app. 

Lose Weight, Stop Smoking, Better Sleep, Stop Chewing Tobacco, End Anxiety, Attract Wealth And Prosperity, Effort Exercise, Eat Healthy, Better Self Esteem, Attractive Love And Relieve Depression.

Also Includes 5 Bonus Meditation Music Tracks.

## Key features

- High Interval Hypnosis technique
- 13 specialized programs
- Habit and behavior control
- Attract healthier habits
- Bonus meditation music
- Daily 7-minute sessions

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/7-minute-hypnosis/id1455459656/reviews.md

### 1/5 — Scam

*2025-08-28, version 1.0.1*

This app and program is a scam. Downloaded the app, paid $39.99 for the program, and nothing works. Customer service has not returned any of my emails. Save yourself the time and money, AVOID!

### 1/5 — Does not list programs

*2024-09-21, version 1.0.1*

I purchased this app and there are no programs to select.  The description states 13 but there are 0.  😡

### 5/5 — Help

*2019-10-22, version 1.0*

How can I download this to my android phone and not have to pay again? It’s currently on my iPad and I want to use it when I’m walking my dogs

## Frequently asked questions about 7 Minute Hypnosis

### What is 7 Minute Hypnosis?

7 Minute Hypnosis uses a technique called High Interval Hypnosis to help users change habits and behaviors in as little as 7 minutes a day. It offers various programs designed for specific goals like weight loss, smoking cessation, and anxiety relief.

### What programs are included in 7 Minute Hypnosis?

The app includes 13 programs such as Lose Weight, Stop Smoking, Better Sleep, End Anxiety, Attract Wealth And Prosperity, Effort Exercise, Eat Healthy, Better Self Esteem, Attractive Love, and Relieve Depression. It also features 5 bonus meditation music tracks.

### How does 7 Minute Hypnosis compare to traditional hypnosis?

7 Minute Hypnosis employs High Interval Hypnosis, which aims to rewire the brain for healthier habits faster than traditional hypnosis sessions. It's designed for quick, on-the-go use.

### What is the price of 7 Minute Hypnosis?

7 Minute Hypnosis is available for a one-time purchase of $39.99.

### What devices does 7 Minute Hypnosis support?

7 Minute Hypnosis is supported on iPhone and iPod devices.

### How often is 7 Minute Hypnosis updated?

The latest version of 7 Minute Hypnosis is 1.0.1, which was last updated on June 22, 2023. The app was initially released on July 16, 2019.

### What is the age rating for 7 Minute Hypnosis?

7 Minute Hypnosis has an age rating of 4+, making it suitable for a wide range of users.

### Does 7 Minute Hypnosis have ads?

No, 7 Minute Hypnosis does not contain advertisements.

## Version history (last 2 releases)

### 1.0.1 — 2023-06-22

Bug fixing and performance improvement

### 1.0 — 2019-07-16

No release notes.

## Apps similar to 7 Minute Hypnosis

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BroadFit AI: Custom Workouts](https://appshunter.io/ios/app/broadfit-ai-custom-workouts/id1607545099) | 4.5 (11) | Free | Health & Fitness |
| [Chi Health App](https://appshunter.io/ios/app/chi-health-app/id6503263462) | 5.0 (3) | Free | Health & Fitness |
| [60 Day Workout Tracker More HC](https://appshunter.io/ios/app/60-day-workout-tracker-more-hc/id1220103424) | 5.0 (1) | Free | Health & Fitness |
| [HypnoCloud](https://appshunter.io/ios/app/hypnocloud/id6443903164) | 5.0 (5) | Free | Health & Fitness |
| [Ayurveda By Siva App](https://appshunter.io/ios/app/ayurveda-by-siva-app/id1614756807) | 4.7 (3) | Free | Health & Fitness |
| [Winsor Pilates App](https://appshunter.io/ios/app/winsor-pilates-app/id6621977706) | 5.0 (4) | Free | Health & Fitness |

## More apps by Institute Of Hypnosis Research LLC

- [Wired For Weight Loss App](https://appshunter.io/ios/app/wired-for-weight-loss-app/id1086579153)
- [Ultimate Non Smoker App](https://appshunter.io/ios/app/ultimate-non-smoker-app/id1116929399)
- [Mark Patrick Digital Library](https://appshunter.io/ios/app/mark-patrick-digital-library/id6444958156)
- [Mark Patrick Hypnosis Library](https://appshunter.io/ios/app/mark-patrick-hypnosis-library/id6480262204)

All apps by Institute Of Hypnosis Research LLC: https://appshunter.io/developer/1071604105

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*