# 7 Minute Mind Mastery — 7 Minute Hypnosis Journal > Daily hypnosis and journaling app for personal growth and well-being. (iPhone/iPad app by Inspired Genius Ltd.) - Source: https://appshunter.io/ios/app/7-minute-mind-mastery/id6478764511 (this page in markdown: same URL + `.md`) - Developer: [Inspired Genius Ltd](https://appshunter.io/developer/1733841003) - Category: Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 17 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 88 MB - Languages: American English - Released: 2024-07-19 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/7-minute-mind-mastery/id6478764511/reviews.md ## What is 7 Minute Mind Mastery? 7 Minute Mind Mastery - Unlock Your Mind's Potential Welcome to the world’s first hypnosis journal and app, designed to transform your life in just 7 minutes a day. Achieve mental clarity, stress reduction, and overall well-being through small, daily steps leading to significant personal growth. 7 Minute Mind Mastery App: Perfect for busy lifestyles, the app offers daily hypnosis, reflections, and affirmations, blending digital convenience with therapeutic benefits. Our app is designed to work in conjunction with our Daily Hypnosis Journal. Daily Hypnosis Journal: Our innovative 6-month program guides you to declutter your life, improve health, boost confidence, expand creativity, enhance your career, and increase wealth. While the app can be used independently, combining it with the journal maximises results. Purchase the journal on our website: www.inspired-genius.com. What makes 7 Minute Mind Mastery Different? We explore how each component directs your daily steps toward a more positive mindset. The first six subjects: 1. Declutter: Clear your space to clear your mind and release what's no longer beneficial. 2. Health & Fitness: Mind over matter. Influence your health and body with your subconscious mind. 3. Confidence: Boost confidence by clearing clutter and improving health and fitness. 4. Creativity: Feel good to inspire creativity. Positivity leads to inspiration and creation. 5. Career: Enhance service through creativity. Express your potential to open doors. 6. Wealth: Space, wellness, positivity, creative service, and skill expression lead to abundance. Key Principles: • Quick Daily Hypnosis: 7-minute sessions build new habitual thinking at a subconscious level for lasting changes. • Zero Point Focus: Dr. Karen E. Wells’ method taps into the Quantum field for rapid subconscious rewiring. • Ancient Frequency Clock: Dr. Jo Le-Rose’s technique uses specific frequencies and affirmations to shift you into positive states over 30 days. • Science & Technique: Utilize powerful Theta brainwaves to reshape your mind and life. • Daily Focus: Each day offers a new hypnosis session, affirmation, reflection, and gratitude exercise. Your Journey: Follow guided hypnosis sessions to reprogram your mind. Commit to this practice and witness remarkable transformations in 180 days. Start your journey to mental mastery and personal growth today with 7 Minute Mind Mastery. Unlock the power of your mind and create the life you desire! Download the app today and enjoy 7 days for free! NOTE: If you experienced or are experiencing any form of psychosis, or take any brain altering medications, please consult with your medical practitioner for approval before listening to any of the Hypnosis tracks. Please note that Hypnosis should not be used under the influence of alcohol or recreational drugs or whilst driving or operating machinery. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of 7 Minute Mind Mastery is free of charge. Should you use 7 Minute Mind Mastery to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Daily 7-minute hypnosis sessions - Guided reflections and affirmations - Subconscious rewiring techniques - Focus on decluttering, health, confidence, creativity, career, and wealth - Complementary physical journal available - Uses Theta brainwaves and ancient frequencies ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Journal 1 - Pay Monthly | $7.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Journal 1 - One Payment | $39.99 | one-time | ## Recent user reviews (10 of 17) All indexed reviews: https://appshunter.io/ios/app/7-minute-mind-mastery/id6478764511/reviews.md ### 5/5 — The best app out there for personal development *2025-09-23, version 3.12.11* Highly recommend this brilliant combo of a unique hypnosis app and daily journal, which are helping me focus on the key areas of my life and make changes. It's a really inspiring start to my day and I love that it easily fits into a busy schedule. Couldn’t do without it! ### 5/5 — One of the best and most transformative additions to my day and life! *2025-09-17, version 3.12.11* This has been such a game changer for me. I love having something to guide me and inspiring to listen to each day. There’s so much space that’s opened up in my life, life is transforming so seamlessly on multiple levels and this is such a divine, simple and powerful tool for self reflection. Also a big fan of the physical actions each day and the positive impact it’s creating in life. It’s become the super trooper of my day & life. Massive Fan 🙏😃❤️ ### 5/5 — Awesome *2025-01-09, version 3.11.9* This program is life changing for the better. I highly recommend. I have been using for 2 weeks and Wow! No words can describe how my perspective on things have changed and I feel more calm and relaxed. ### 5/5 — Amazing! *2025-01-04, version 3.11.9* I am loving using this app. I have always found declutterring challenging . Since using this app, this has changed. I have been able to let go of large items that I have rarely used but held onto because they were expensive. I feel much lighter and happier when I look at the space letting go of them has created. Previously, I just felt guilty when I looked at them. Thank you so much to the amazing creators. ### 1/5 — Too many technical issues *2025-01-02* The app keeps malfunctioning ### 5/5 — New beginnings, New you *2025-01-02, version 3.11.9* Amazing app bringing together hypnosis, journaling, action plans for personal transformation in a really innovative and engaging way in just 7 minutes a day 👏 ### 5/5 — Deep transformation *2024-12-28, version 3.11.9* Beginning my day listening to the recordings, sets off a trajectory of a new level of self-awareness throughout the day. Ending my day by recording in the journal what I noticed during the day turns my attention to my progress. After using the app for nearly 2 weeks, I notice situations in life are “flowing” more effortlessly and I have a new perspective. The app makes is easy to incorporate to my daily routine. Love the app, the journal and the results! ### 5/5 — Life changing *2024-12-24, version 3.11.9* I cannot recommend this highly enough if you are ready to be supported in a unique way to make positive changes to your life - only a couple of weeks in and the changes both within and without from starting my day with 7 minutes of meditation are incredible! ### 5/5 — Terrific program to keep me on track *2024-12-21, version 3.11.9* Highly recommend. I am really enjoying the 7 minute mind mastery app and journal. The recordings are gently affirming and the associated task really achievable which keeps me motivated to continue. A little every day really is having real life improvements to both my physical space and mental/emotional drive and support to continue. ### 5/5 — Brilliant app with hypnosis *2024-12-12, version 3.11.9* Highly recommend this brilliant combo of a unique hypnosis app with a beautiful journal which is helping me make life- changing steps day by day. Love it! ## Frequently asked questions about 7 Minute Mind Mastery ### How long does a session in 7 Minute Mind Mastery take? Each daily hypnosis session in 7 Minute Mind Mastery is designed to be completed in just 7 minutes, making it easy to fit into a busy schedule. ### What are the main benefits of using 7 Minute Mind Mastery? Users can expect to achieve mental clarity, stress reduction, improved confidence, enhanced creativity, and progress in career and wealth through daily practice. ### Can I use 7 Minute Mind Mastery without the physical journal? Yes, the app can be used independently. However, combining it with the Daily Hypnosis Journal is recommended to maximize results and follow the full 6-month program. ### What is the subscription cost for 7 Minute Mind Mastery? The app offers a free 7-day trial. Subscription plans include the Journal 1 - Pay Monthly at $7.99 per month, with a 7-day free trial. ### What age rating does 7 Minute Mind Mastery have? 7 Minute Mind Mastery has an age rating of 4+, making it suitable for a wide range of users. ### What devices is 7 Minute Mind Mastery available on? 7 Minute Mind Mastery is available on iPhone, iPad, and iPod devices. ### How often is 7 Minute Mind Mastery updated? The app was last updated on November 12, 2025, with the latest version being 3.12.13. ### Are there any warnings for using 7 Minute Mind Mastery? Yes, individuals experiencing psychosis or taking brain-altering medications should consult a medical practitioner. Hypnosis should not be used under the influence of alcohol, recreational drugs, or while driving or operating machinery. ## Version history (last 5 releases) ### 3.12.13 — 2025-11-12 Latest build from the developers. ### 3.12.12 — 2025-10-08 New app description ### 3.12.11 — 2025-09-07 Bugfixes ### 3.11.10 — 2025-01-12 Bugfixes ### 3.11.9 — 2024-08-08 Bugfixes ## Apps similar to 7 Minute Mind Mastery | App | Rating | Price | Category | | --- | --- | --- | --- | | [Meili Earth](https://appshunter.io/ios/app/meili-earth/id6472183599) | — | Free | Lifestyle | | [Lunè](https://appshunter.io/ios/app/lune/id6741719428) | — | Free | Lifestyle | | [Holistic Bliss](https://appshunter.io/ios/app/holistic-bliss/id1247648822) | — | Free | Lifestyle | | [HyggeDetector](https://appshunter.io/ios/app/hyggedetector/id6739787914) | — | Free | Lifestyle | | [Positive Outcomes](https://appshunter.io/ios/app/positive-outcomes/id6743567487) | — | Free | Lifestyle | | [Wildlife Lifestyle](https://appshunter.io/ios/app/wildlife-lifestyle/id1600863675) | — | Free | Lifestyle | ## Related topics [7 minute mind mastery](https://appshunter.io/ios/topics/7-minute-mind-mastery) · [7 day life reset](https://appshunter.io/ios/topics/7-day-life-reset) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*