# 7 Minute Workout Challenge (Ad Supported) — user reviews > 59 indexed App Store user reviews of 7 Minute Workout Challenge (Ad Supported) by Fitness Guide Inc, rated 3.80/5 from 17 ratings. - Source: https://appshunter.io/ios/app/7-minute-workout-challenge-ad-supported/id998968651/reviews - App overview in markdown: https://appshunter.io/ios/app/7-minute-workout-challenge-ad-supported/id998968651.md - Rating breakdown: 5★ 10 · 4★ 2 · 3★ 1 · 2★ 0 · 1★ 4 ## Newest reviews (10 of 59) ### 4/5 — Nice *2017-08-22* Good quick workout. Wish there were a few more exercise type options in the "non-pay" version ### 5/5 — Remise en forme *2017-02-20* Poir une remise en forme c'est l'appli parfaite ### 5/5 — Amazingly efficient *2017-02-09* This app works wonders! ### 4/5 — Awesome! *2017-01-27* Very motivating and works great! ### 5/5 — Excellent! *2017-01-22* Cool :) ### 4/5 — Just started *2017-01-21* I like the exercise it seems easy to do I hope it works just started my two week challenge ### 4/5 — Good App *2017-01-20* Good exercises to get you moving & in shape ### 5/5 — Quick workout! *2017-01-15* I love that I can do it anywhere and anytime! Keeps me motivated. ### 5/5 — Great 7 min workout! *2017-01-06* I've tried a few of the seven minute workout apps and have kept with this one for a few additional features it has: - calendar that records when you do the workout - videos of how to perform the workouts The one downside is when starting a workout you have to watch an add for 5 seconds but overall that's an okay exchange for a free app with some extra functions not available on most of the free 7 min workout apps. ### 5/5 — Good workout *2017-01-05, version 1.1* Really quick, works all muscles and definitely sweating after 7 mins! ## Most critical reviews (10 lowest-rated) ### 1/5 — It’s a trap *2021-01-30* You have to supply your payment details before you can even SEE how it all works and then they charge your credit card. Ripped Off!! 👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻🙄🙄 ### 1/5 — Not worth the money *2018-09-13* Too expensive at $15 a month. Definitely not worth the money at all. ### 1/5 — 5 stars for previous (alternate) version - not this one *2017-09-12* I gave the 7 Minute Workout Challenge (non-ad supported) app 5 stars because I use it all the time and purchased the 4 additional workouts. Now that version says it won't be supported in iOS 11 unless the app developers update it so I reached out to them in various ways (email, social media, app review) asking them to update it but never received a response. Because of that I decided to search for a new app and came across this one by the same developers which is almost the same but the extra workouts are way more expensive and follow a subscription model so you keep paying for them. At least they could have let me know about this app since I've been a customer of theirs but they opted not to and that's why I decided to give this 1 star. ### 1/5 — Negative *2017-07-20* Tried to set an alarm but wants you to upgrade. I DON'T WANT TO UPGRADE, unable to get to main screen where exercises are! Give us your money or you can't use the app! App constantly putting you on up grade page. ,Rubbish app! Rubbish app! Rubbish app! ### 1/5 — Why *2017-07-02* It kept kicking me out if the app so I could not use the app so it was not us full ### 1/5 — Just wondering *2017-02-15* I'm wondering how many calories do you burn off pair one Circuit ### 3/5 — The work out is not complete *2020-03-22* You need to ad one side plank to exercise the other body’s side!! ### 4/5 — Pretty Good But... *2022-01-29* Cannot view explanation videos and even after purchasing premium cannot figure out how to contact anyone about this issue ? ### 4/5 — Great product *2019-10-09* I really like this product. But everyone once in a while it will stop in middle, and there doesn’t seem to be a way to restart at a particular exercise. It has an option to go back but not to go forward. That would be helpful. ### 4/5 — Watch the price *2019-09-01* I thought I’d get the paid subscription and avoid the ads. Great! But didn’t realize it was going to cost me over $15 per month. Price is way out of line. Give me the ads. ## Most praised reviews (10 highest-rated) ### 5/5 — Muscle gain *2021-09-10* I’ve only had this app for three days an it already feels like I’m getting stronger the multiple cycles is really useful as well.🙂👍🏽 ### 5/5 — Your app is okay *2021-02-10* Hi, Your app is very helpful for me because i am fat. From Heidi ### 5/5 — Easy and effective *2019-07-19* Fits into my busy life - easy to commit 7 minutes. App is simple and it’s easy to follow ### 5/5 — Thanks *2019-02-06* Are use this app at a very low point and it really worked and I wish I had documented how much weight I lost but it was at least like 10 pounds so I definitely recommend this are used it without paying for it and it really just takes consistency you just do it every day and you’ll benefit as well ### 5/5 — I Love This App! *2019-01-18* I normally have a problem with consistency and follow through. I find it hard to find the time to exercise, and the task feels overwhelming. But it is very hard not to find 7 minutes a day. This is the only program I’ve been able to stick with.... and it works! It’s also much harder to do than I thought it would be. THANK YOU! ### 5/5 — Nice workout *2019-01-18* I like the free version. I don’t like the constant add to upgrade to the premium service. ### 5/5 — simply amazing! *2018-03-25* such a great idea for beginners and people who don’t have time to work out. i love this app so much. ### 5/5 — Awesome!!! *2017-07-28* Great for beginners, and for those who do not have a time to go for a workout in the gym. 😍😍 ### 5/5 — Love it *2017-03-07* I have all 5 sets of exercises. Are there more??? ### 5/5 — Nice app!!! *2017-03-04, version 1.1* .. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*