# 7 Minute Workout: Exercise App — user reviews > 1,765 indexed App Store user reviews of 7 Minute Workout by Fast Builder Limited, rated 4.80/5 from 123,587 ratings. - Source: https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720/reviews - App overview in markdown: https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720.md - Rating breakdown: 5★ 107,844 · 4★ 11,715 · 3★ 2,701 · 2★ 541 · 1★ 786 ## What do users think of 7 Minute Workout? Overall sentiment: positive **Pros** - 🚀 Effective workouts - 👍 Easy to follow instructions - 💪 Helps build strength and fitness - 🕰️ Quick 7-minute sessions - 🎵 Ability to play own music - 📊 Tracks progress and calories burned - 🔔 Helpful reminders and notifications **Cons** - 🐛 Occasional app freezing and crashes - 🔍 Limited variety of pre-designed workouts - 🔖 Difficulty creating custom workouts - 💰 Desire for more free features (e.g., no ads) **Commonly reported bugs** - Saved custom workouts not loading properly - Inconsistent voice guidance and countdown **Most requested features** - More advanced and varied workout options - Ability to download workouts for offline use - Integration with fitness tracking devices - More personalized workout recommendations ## Newest reviews (20 of 1,765) ### 5/5 — Muy buena app *2026-08-27, version 6.10.0* Muy buenos los ejercicios para principiantes y una música enérgica y agradable ### 5/5 — Amazing *2026-08-27, version 6.10.0* I lost 34 pounds ### 5/5 — I love this *2026-08-26, version 6.10.0* Good app I’ve lost 3 lbs ### 5/5 — Love it! *2026-08-26, version 6.10.0* I love this app! It’s easy to fit in during the day and if you find you have extra time do 3 or 4 workouts! Excellent choices of workouts! Something for everyone! ### 5/5 — Beginner, felt amazing! *2026-08-26, version 6.10.0* I’m new to exercising in general, my muscles are stiff and I’m 43 yr old, 5’5”, 75 kg and barely stretching- this workout was gentle yet effective enough to stretch out all those year long stiffness that still stays even with a standing job as a nurse. It was short and doable. I know I can do this for at least two weeks and then continue to extend my minutes from 7 to longer. ### 5/5 — Stop not working out. *2026-08-26, version 6.10.0* GET SWOLE ### 4/5 — I hate exercise *2026-08-26, version 6.10.0* …. Over 60 now, so I know I MUST exercise. This 8 minute workout, which I despise daily, makes it okay:) ### 5/5 — Tai chi mudou minha vida!. *2026-08-25* Mil estrelas! ### 5/5 — Excellent body work out *2026-08-25, version 6.10.0* Recommend this ### 5/5 — So far so good *2026-08-25, version 6.10.0* I like the 7M app because it motivates me to get me up off the couch to do at least seven minutes of something 😊. From there I’m usually motivated to do more. I also like the fact that there’s floor exercises, and different movements where at this age in life it’s gonna help keep me flexible. I just love it! ### 4/5 — 7 minute wake up *2026-08-25, version 6.10.0* It’s a great mild workout to do first thing in the morning before I start my day. Not too intense, but I can feel my muscles working. ☺️ ### 5/5 — It’s amazing, but… *2026-08-25, version 6.10.0* I don’t know why, but after a couple of days using the app, when I click on my daily workout an add for premium comes up and I can’t find a way to do my workout. Even when I click the x to get rid of the advertisement it just shows up again after I click on the workout again. I don’t know how to fix it so that’s why I’m writing this ### 5/5 — Love Love *2026-08-24, version 6.10.0* For a busy person it's perfect! ### 5/5 — Perfect way to start any day! *2026-08-24, version 6.10.0* So easy to achieve but tremendously challenging when you want it to be!! ### 5/5 — Energy *2026-08-24, version 6.10.0* Great app, easy to use! ### 5/5 — So far so good *2026-08-23, version 6.10.0* A couple of months in and have lost a couple pounds. ### 5/5 — Love it! *2026-08-23, version 6.10.0* I am so thankful to this app ### 5/5 — Updated workouts and music *2026-08-22, version 6.10.0* The updated workout and music are outstanding and so much better than before and motivate me to not look at other programs ### 5/5 — Great app *2026-08-22, version 6.10.0* Great to get into good habits and real results with just 7 minutes a day! Must subscribe properly 💪 ### 5/5 — Classic work out *2026-08-21, version 6.10.0* I LOVE it!!! Thank you so much ## Most critical reviews (10 lowest-rated) ### 1/5 — Expensive *2026-08-04, version 6.10.0* This app used to be free to use, now every time you log in they ask you to sign up for something or for your money. You can’t even work out 3 days in a row without a Subscription. DO NOT DOWNLOAD UNLESS YOU ARE WILLING TO SPEND MONEY. ### 1/5 — Everything is money now *2026-07-28, version 6.10.0* I remember having this app a couple years ago and everything was absolutely free all the same workouts now they added a premium factor to do those same workouts that used to be free. Disappointing, I’ll be moving to a new workout app ### 1/5 — Short lived satisfaction *2026-07-19, version 6.9.0* I really enjoyed the first 4 workouts. After that I repeatedly got a message box saying the connection was poor and the workout might be interrupted. My WiFi signal was full bars. I was not able to get any workouts to start so I deleted the app. So disappointing. ### 1/5 — Poor connection *2026-07-19, version 6.9.0* I’ve had this app on and off for years. I just recently subscribed for another year. And today is the first time I’ve ever seen this air and it has not been fixed. I’m on my Wi-Fi and my cellular connection has full bars. Maybe it’s a recent update you did, please fix it!!! Error message “Poor connection, your workout may be interrupted due to poor connection”. ### 1/5 — Disappointed *2026-07-19, version 6.9.0* The app won’t play a workout because of ‘poor connection’ but it can update. I can’t use the app. ### 1/5 — Rubbish *2026-07-12, version 6.8.0* How are you allowed to make out that this exercise programme can achieve the results you claim ? ### 1/5 — Daily *2026-07-12, version 6.8.0* I really am starting to not like this app Twice I’ve gone in and made 110 custom workout session. It keeps disappearing. I keep having to redo it which I really don’t like When I do your ab course, I like to do four sessions but when I do it through your app, all you do is repeat the same exercises there’s 1 million different ab exercises so yeah it seems like your program here is run by a robot and nobody is at the controls I would recommend allowing people to make customer workouts and then maybe randomize since you do it alphabetically And if you’re gonna have an ab workout and tell someone to keep going, make it a different exercise Otherwise really a waste of time ### 1/5 — Not free like the “reviews” say *2026-07-08, version 6.8.0* You put all the info in, then it won’t let you proceed without subscribing to a paid service. All the reviews saying it is free are inauthentic. ### 1/5 — Paying *2026-07-05, version 6.8.0* I can’t do the workouts because I have to pay now. ### 1/5 — Not Free *2026-07-03, version 6.8.0* Says free on download page but makes you sign up for a subscription immediately after spending five minutes giving them all your health details. ## Most praised reviews (10 highest-rated) ### 5/5 — Achievable and effective short exercise programs *2026-09-04, version 6.10.0* Love these workouts and the variety offered. Short enough to not get bored but effective too. ### 5/5 — Amazing! *2026-09-03, version 6.10.1* Easy to follow, short workout programs, suitable for any people with busy life style. Many different programs you can try. Love the variety. Thanks ### 5/5 — Beautiful 🤩 *2026-09-02, version 6.10.1* Wonderful Workout..I am so happy to join this 😊 ### 5/5 — Thumbs up!! *2026-09-02, version 6.10.0* I’ve only used this app for two days, but so far I give it a thumbs up! ### 5/5 — Brill *2026-09-01, version 6.10.0* It’s great to use every day ### 5/5 — Very good *2026-09-01, version 6.10.0* This is my second day and I love it ### 5/5 — Good beginning and stretching. *2026-08-31, version 6.10.0* Motivational ### 5/5 — Love this *2026-08-30, version 6.10.0* Love this app, so easy with so many exercise choices. This app motivates me to do my exercises daily because of its easy to use app and routines. ### 5/5 — Love it! *2026-08-30, version 6.10.0* Great workout app for all level! ### 5/5 — Time saving *2026-08-27, version 6.10.0* Great app --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*