# 7分钟运动-高效减肥视频健身计划 — user reviews > 49 indexed App Store user reviews of 7分钟运动 by ZHUHAI YUNMAI TECHNOLOGY CO., LTD., rated 4.77/5 from 289 ratings. - Source: https://appshunter.io/ios/app/7/id1453938851/reviews - App overview in markdown: https://appshunter.io/ios/app/7/id1453938851.md - Rating breakdown: 5★ 253 · 4★ 19 · 3★ 9 · 2★ 3 · 1★ 5 ## What do users think of 7分钟运动? Overall sentiment: positive **Pros** - 👍 Easy to use - ✨ Clean interface - 💪 Good mixture of exercises - 🆓 Free to use - ⏱️ Quick 7-minute workouts - ❤️ Best app ever - 🚫 No ads - 🎯 Focuses on different body areas - 💯 Comparable to Keep - 🚀 Energizes for the day - 🌟 Simple and easy to understand - 👍 Motivating and effective **Cons** - ❓ Some features require unlocking - 🤔 Need to choose gender for standard actions **Commonly reported bugs** - App requires review and 5 stars to use **Most requested features** - Unlock all courses - Option to choose male or female model for demonstration ## Newest reviews (15 of 49) ### 5/5 — 没想到这个app可以跟keep媲美 *2022-07-02, version 1.5* 如题！ ### 5/5 — 非常好用 *2022-06-23, version 1.5* 绝绝子 ### 5/5 — Good *2022-05-27, version 1.5* Very good ### 5/5 — This Is free and awesome *2022-04-29, version 1.5* I like it very much! ### 5/5 — 好！ *2022-04-15, version 1.5* 👍👍👍 ### 5/5 — 非常好 *2022-03-23, version 1.5* 真的非常好 ### 5/5 — very good *2022-02-11, version 1.5* good ### 5/5 — 很好 *2022-01-09, version 1.5* 软件不收费，内容全面 ### 5/5 — 很好用 *2021-11-04, version 1.5* 可以的 ### 5/5 — Very good tool *2021-10-09, version 1.5* I just started to use it, but it already helped me to get my exercise done! One thing off the to do list. Easy and fast ! 👍🏻 ### 5/5 — Good to use *2021-07-20, version 1.5* After downloading a few apps, I think this is free to use. I don’t think it’s necessary to spend money to workout. Hope I can unlock all courses!! ### 5/5 — Good *2021-06-08, version 1.5* I like it ### 5/5 — Most useful app *2021-04-22, version 1.5* I love the app, it’s so useful ### 5/5 — Good *2021-03-14, version 1.5* Good ### 5/5 — 为了解锁 *2021-02-19, version 1.5* 解锁 ## Most critical reviews (10 lowest-rated) ### 3/5 — good *2021-07-25, version 1.5* good ### 3/5 — Gym *2020-05-04, version 1.4* Start ~~~~ ### 3/5 — So far so good *2020-04-21, version 1.4* So far so good ### 4/5 — ok *2022-02-25, version 1.5* not bad ### 4/5 — 👍 *2021-12-27, version 1.5* good！ ### 4/5 — So far so good *2021-12-21, version 1.5* Not bad but it will better to choose model at the app like you can choose male or female to show you the standard action thanks ### 4/5 — Nice free app *2021-07-15, version 1.5* Nice free app ### 4/5 — Good *2020-05-01, version 1.4* Good good good good ### 5/5 — Good! *2024-09-24* Easy to use! Clean interface! ### 5/5 — App *2024-06-10* Very good app ## Most praised reviews (8 highest-rated) ### 5/5 — Good mixture of exercise *2024-03-12* Quick 7 min workout that focus upper, lower and full body workout. Has three different levels: beginner, intermediate and advanced training levels. ### 5/5 — Easy to follow *2023-11-01* This app is free, which is definitely awesome! Each class/program is only 7 minutes, and you are free to repeat as many times as you want. It will for sure get your heart rate up and get your body energized for the whole day. There are sooo many classes designed for different areas of your body, and you will find one/multiple that fit each one of ours needs. ### 5/5 — good *2023-04-13* good good ### 5/5 — Best App ever *2023-04-11* This is the best free app I have downloaded. Easy to use and follow up. Will keep working everyday. ### 5/5 — Good to use *2023-01-20, version 1.5* Good to use, no ads ### 5/5 — 哈 *2022-12-25, version 1.5* 应该还行吧 ### 5/5 — Seriously? *2022-09-11, version 1.5* Need to do this to unlock? ### 5/5 — good *2022-07-25, version 1.5* Very good App --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*