# 70% Workout — Train at 70%. Get stronger.

> Train at 70%. Get stronger. (iPhone/iPad app by MitotiM.)

- Source: https://appshunter.io/ios/app/70-workout/id6803167043 (this page in markdown: same URL + `.md`)
- Developer: [MitotiM](https://appshunter.io/developer/418360190)
- Category: Sports, Utilities
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 11 MB
- Languages: American English, French (France), German (Germany), Italian, Brazilian Portuguese, Chinese (Simplified, China), European Spanish
- Released: 2026-09-01
- Data updated: 2026-10-09
- User reviews in markdown: https://appshunter.io/ios/app/70-workout/id6803167043/reviews.md

## What is 70% Workout?

Test your 100%. Train at 70%. Beat your 100%.

70% Workout is a focused training tracker built around one clear cycle. Create your own workouts, complete a guided Test Day, and get a personalized 70% target for every exercise. The app does not prescribe programs or schedules—you stay in control.

COACH MODE: CREATE AND SHARE WORKOUTS
Build workouts for your athletes in a dedicated space, separate from your personal workouts. Share them through QR codes that work offline or export a printable PDF. Athletes can import workouts for free using the camera or saved images, then start with their own Test Day. The coach’s personal maximums and history are never included.

Includes 3 free QR exports in total, not per month. The optional Coach plan includes Pro, unlimited exports and new workout versions. Previously shared QR codes keep their original content. Turning on Coach mode does not start a subscription.

TEST YOUR MAXIMUM
Record repetitions, duration, or weight plus repetitions. Each real Test Day updates your target and feeds your progress charts.

TRAIN WITH A CLEAR TARGET
Complete 3, 4, or 5 sets at your target. Strong sessions can earn a Boost and move your workout closer to its next Test Day. Timed exercises include a built-in countdown.

SEE REAL PROGRESS
Review completed activities, cycle status, ratings, Boosts, and charts based only on real Test Day results—not estimates.

IPHONE AND APPLE WATCH
Continue an active workout, complete sets, and use timers from your wrist. With permission, completed workouts are saved to Apple Health; Watch sessions can show live heart rate.

YOUR DATA, YOUR TRAINING
Your data works offline and can sync through your private iCloud database when available. Core training stays free. Optional Pro unlocks full Test Day history, cycle reports, comparisons, and a personal-record timeline through an annual subscription or one-time lifetime purchase.


Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 70% Workout Pro Annual | $11.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 70% Workout Pro Lifetime | $34.99 | one-time |



## Version history (last 2 releases)

### 1.1 — 2026-09-30

Introducing Coach mode!

• Create workouts for your athletes and keep them separate from your personal workouts.
• Share workouts with offline QR codes or a print-ready PDF.
• Import workouts for free using the camera or saved images, including workouts split across multiple QR codes.
• Start with 3 free QR exports in total. The Coach plan includes Pro, unlimited exports and new workout versions.
• Discover the refreshed design, setup guide and Athlete and Coach tutorials.

Each athlete trains with their own maximums. Previously shared QR codes stay unchanged.

### 1.0 — 2026-09-02

No release notes.

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All apps by MitotiM: https://appshunter.io/developer/418360190

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*