# 72Hour Fasting Timer

> Extended fasting timer with progress tracking and HealthKit sync. (iPhone/iPad app by POWER SATELLITE LLC.)

- Source: https://appshunter.io/ios/app/72hour-fasting-timer/id6745131744 (this page in markdown: same URL + `.md`)
- Developer: [POWER SATELLITE LLC](https://appshunter.io/developer/1809833198)
- Category: Health & Fitness, Lifestyle
- Price: $1.99
- Rating: 4.30/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0 · 5 MB
- Languages: American English
- Released: 2025-05-04
- Data updated: 2026-08-30
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/72hour-fasting-timer/id6745131744/reviews.md

## What is 72Hour Fasting Timer?

Fasting Timer 72 is your personal companion for extended fasts (24h, 48h, 72h). Whether you're doing intermittent fasting, OMAD, or long-term fasting, this app helps you track progress, stay focused, and stay motivated.

Features:
- Smart fasting timer
- Progress zones (fat burning, autophagy, etc.)
- Statistics and history
- HealthKit sync (optional)
- Notifications and reminders
- Minimalist design. No ads. Just fasting — tracked right.

## Key features

- Smart fasting timer
- Progress zones (fat burning, autophagy)
- Statistics and history
- HealthKit sync
- Notifications and reminders
- Minimalist design

## Chart rankings

- #140 in Top Paid · Health & Fitness (US App Store)

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/72hour-fasting-timer/id6745131744/reviews.md

### 5/5 — Great app

*2026-01-29*

I like this app . It is simple and does the job.

### 5/5 — Simple. Focused. Effective.

*2026-01-27*

I’ve been using this app for a while and personally find it very helpful, especially for keeping my fasting practice consistent and simple. For my needs, the 72-hour limit works great. I value that the app doesn’t push calories or weight loss, which is surprisingly rare among fasting trackers. If you’re looking for a straightforward fasting tracker without unnecessary distractions, this is a solid choice.

### 3/5 — A few features short from useful

*2025-11-06*

The app is not bad. But it stops short from being useful. I always struggle looking for a fasting tracker that is focused on the long term fasting practice, as opposed to calories, weight loss or intermittent fasting.
I’d happily pay for this app again if it only did these two things:
1. Make the fasting start time editable. Sometimes i wake up after already have fasted for 12-16 hours and decide to start a fast. It would be helpful if i can do it retroactively. As especially in the first few days there is a lot going on in the body and would be useful to track where i am rather than manually add the initial hours just to align with the now lagging timer.
2. Why are you limiting the tracker to 72hour? Why indeed are you predefining fasting times in the first place? Long term fasters often fast for more than a few days, sometimes weeks (168 hours is common). Would be great if i can just put in a number of desired hours/days and start tracking it without having to limit my planning. Also, bodily processes keep developing way beyond the 72 hour mark. Just remove the limit and let me define my own fasting period. All what i want from an app like this is to track milestones and potential notify me about reaching them.

Long term fasting apps are scarce and very hard to find. You can stand out if you make very simple changes. There used to be an AppStore app called “Life”, which did both things above for free. Your app can and should be better.

## Frequently asked questions about 72Hour Fasting Timer

### What is the short name for 72Hour Fasting Timer?

The short name for 72Hour Fasting Timer is 72Hour Fasting Timer.

### What fasting durations does 72Hour Fasting Timer support?

72Hour Fasting Timer supports extended fasts of 24 hours, 48 hours, and 72 hours.

### Does 72Hour Fasting Timer have ads?

No, 72Hour Fasting Timer is ad-free. The description explicitly states 'No ads. Just fasting — tracked right.'

### What is the price of 72Hour Fasting Timer?

72Hour Fasting Timer costs $1.99.

### What devices is 72Hour Fasting Timer available on?

72Hour Fasting Timer is supported on iPhone, iPad, and iPod.

### How often is 72Hour Fasting Timer updated?

The app was last updated on May 6, 2025, indicating recent development activity.

### What age rating does 72Hour Fasting Timer have?

72Hour Fasting Timer has an age rating of 17+.

### Can 72Hour Fasting Timer sync with Apple Health?

Yes, 72Hour Fasting Timer offers optional HealthKit sync to integrate your fasting data with Apple Health.

## Version history (last 3 releases)

### 5.0 — 2026-07-21

fix bugs and some cleanings

### 3.0 — 2025-05-06

Timer after Quit APP is updated.

### 1.0 — 2025-05-05

No release notes.

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## More apps by POWER SATELLITE LLC

- [EggTimerSoft-Hard](https://appshunter.io/ios/app/eggtimersoft-hard/id6745790943)
- [Sliding Puzzle Master](https://appshunter.io/ios/app/sliding-puzzle-master/id6745984016)
- [FastWiseApp](https://appshunter.io/ios/app/fastwiseapp/id6746972302)
- [Fasting Timer Pro](https://appshunter.io/ios/app/fasting-timer-pro/id6758459211)
- [DailyWaterIntakeapp](https://appshunter.io/ios/app/dailywaterintakeapp/id6758913152)

All apps by POWER SATELLITE LLC: https://appshunter.io/developer/1809833198

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*