# 太极拳－陈氏太极拳74式视频教学

> Video guide for learning 74 forms of Chen-style Tai Chi. (iPhone/iPad app by 明龙 龚.)

- Source: https://appshunter.io/ios/app/74/id999820478 (this page in markdown: same URL + `.md`)
- Developer: [明龙 龚](https://appshunter.io/developer/989483530)
- Category: Sports, Entertainment
- Price: $2.99
- Rating: 4.50/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 10.0 · 14 MB
- Languages: Chinese
- Released: 2015-06-11
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/74/id999820478/reviews.md

## What is 太极拳－陈氏太极拳74式视频教学?

太极拳起源于中国，是综合了历代各家拳法，结合了古代的导引术和吐纳术，吸取了古典哲学和传统的中医理论而形成的一种内外兼练、柔和、缓慢、轻灵的拳术。 其动作刚柔相济，既可技击防身，又能增强体质、防治疾病的传统拳术。太极拳历史悠久，流派众多，传播广泛，深受人们的喜爱。 太极拳虽然在套路、推手架式、气动功力等方面各派有异，但都具有疏经活络、调和气血、营养腑脏、强筋壮骨的功效。

中国武术博大精深，其中以中国传统儒、道哲学中的太极、阴阳辩证理念为核心思想的太极拳，是一种结合了古代的引导和吐纳之术，吸取了中医理论和养生文化而形成的拳术。颐养性情、强身健体、技击对抗等多种功能为一体，是高层次的人体文化。

简单易学！即使复杂的招式如“闪通背”、“翻身二起脚”、“转身双摆莲”等高难度动作，每招每式都有详细的视频解说。

原来学太极可以这么简单！

## Key features

- Detailed video explanations
- Step-by-step instruction
- Covers complex movements
- Focuses on health benefits
- Traditional Chinese martial art


## Frequently asked questions about 太极拳－陈氏太极拳74式视频教学

### What is the short name for 太极拳－陈氏太极拳74式视频教学?

The short common name for 太极拳－陈氏太极拳74式视频教学 is Tai Chi.

### How much does Tai Chi cost?

Tai Chi is a paid app, priced at $2.99.

### What age rating does Tai Chi have?

Tai Chi has an age rating of 4+, making it suitable for a wide audience.

### When was Tai Chi last updated?

Tai Chi was last updated on August 3, 2022.

### What is the user rating for Tai Chi?

Tai Chi has a user rating of 4.5 stars from 2 ratings.

### Does Tai Chi offer offline gameplay?

The description does not specify if Tai Chi offers offline gameplay. However, as a video tutorial app, it may require an internet connection for streaming content.

### What are the main benefits of learning Tai Chi?

Learning Tai Chi can help to疏经活络 (unblock meridians and activate collaterals),调和气血 (harmonize qi and blood), 营养腑脏 (nourish the internal organs), and 强筋壮骨 (strengthen muscles and bones), contributing to both physical health and mental well-being.

### Does Tai Chi have ads?

The provided data does not indicate whether Tai Chi contains advertisements. As a paid app, it is likely ad-free.

## Version history (last 1 release)

### 4.2.2 — 2022-08-03

修复了部分bug

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All apps by 明龙 龚: https://appshunter.io/developer/989483530

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*