# 75 Challenge - Life Reset — 75 Medium, Soft, Hard, Her 75 > Personalized 75-day habit tracker with customizable challenge protocols. (iPhone/iPad app by Browser Nova Technologies LLC.) - Source: https://appshunter.io/ios/app/75-challenge-life-reset/id6776015154 (this page in markdown: same URL + `.md`) - Developer: [Browser Nova Technologies LLC](https://appshunter.io/developer/6776015156) - Category: Productivity, Lifestyle - Price: Free - Rating: 5.00/5 from 4 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 32 MB - Languages: American English - Released: 2026-06-28 - Data updated: 2026-08-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/75-challenge-life-reset/id6776015154/reviews.md ## What is 75 Challenge? 75 days. Your rules. No excuses. Choose a 75-day protocol, customize it to fit your life, then lock it in and follow through. Start or continue with a proven challenge like Hard, 75 Medium, 75 Soft, or Her 75 — or build your own from scratch. Set the daily rules that matter to you: workouts, water, reading, nutrition, journaling, skincare, progress photos, or anything else you want to commit to. Each day, check off your tasks. This is a clean, focused tracker built for one thing: helping you complete 75 consecutive days of the habits you said would change your life. Choose your protocol: - Hard: Two workouts per day, one outdoors, plus water, reading, diet, no alcohol, and a daily photo. - 75 Medium: One workout per day with the core structure of a classic 75-day challenge - 75 Soft: A lighter version focused on consistency, movement, reading, water, and mindful eating. - Her 75: A wellness-focused protocol with movement, journaling, skincare, and weekly progress photos. - Custom: Build your own protocol from scratch. Add the habits, rules, and commitments that fit your goals. How it works Choose a protocol or start blank. Customize every rule until it fits your life. Lock it in for 75 days. Check off your tasks from the app or home screen widget. Built for discipline, not noise No guilt-driven notifications. No fake motivation. No 6 a.m. buzzes. Your daily tasks live on your home screen widget, ready when you are. The discipline stays where it belongs: with you. Why 75 days? One good day is easy. A week feels good. Seventy-five days changes your baseline. The reset rule keeps the challenge honest. You either complete the day or you start again. That clarity is what makes the commitment powerful. Designed for: - First-timers - Restarters. - Habit builders. - Anyone ready to spend 75 days becoming the version of themselves they keep meaning to become. Notes This app is not a medical device and does not provide medical advice. Consult a physician before starting any new fitness or dietary regimen. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Customizable 75-day challenge protocols - Pre-set challenges (Hard, Medium, Soft, Her) - Daily task tracking - Home screen widget for tasks - Focus on discipline, not notifications - Reset rule for honest commitment ## Frequently asked questions about 75 Challenge ### What is the 75 Challenge app? The 75 Challenge app is a tool designed to help users commit to and track personalized 75-day challenges. It allows you to set daily rules for habits like workouts, water intake, reading, and nutrition. ### Can I create my own challenge rules in 75 Challenge? Yes, the app offers a 'Custom' protocol where you can build your own challenge from scratch. You can add specific habits, rules, and commitments that align with your personal goals. ### Does 75 Challenge have ads? No, this app is ad-free. It focuses on providing a clean and distraction-free experience to help users maintain discipline. ### What devices does 75 Challenge support? 75 Challenge is available on iPhone and iPad devices, offering a consistent experience across Apple platforms. ### How often is 75 Challenge updated? The latest version of 75 Challenge is 1.04, which was last updated on July 14, 2026. Updates typically focus on improving functionality and user experience. ### What is the age rating for 75 Challenge? 75 Challenge has an age rating of 4+, making it suitable for a wide range of users interested in personal development. ### Is 75 Challenge a medical device? No, 75 Challenge is not a medical device and does not provide medical advice. Users should consult a physician before starting any new fitness or dietary regimen. ### What are the different challenge protocols available in 75 Challenge? The app offers pre-set protocols like Hard, 75 Medium, 75 Soft, and Her 75, alongside the option to create a fully custom challenge. ## Version history (last 5 releases) ### 1.08 — 2026-08-11 - Improved onboarding - More custom challenges ### 1.07 — 2026-08-08 - Improved onboarding - More custom plans ### 1.06 — 2026-07-30 - Improved onboarding - Updated design ### 1.05 — 2026-07-18 - Improved onboarding - Additional support for Her 75, 75 Challenge, 75 Soft Challenge ### 1.04 — 2026-07-14 - More support for 75 Her Challenge ## Related topics [30 day challenge happiness](https://appshunter.io/ios/topics/30-day-challenge-happiness) · [75 challenge](https://appshunter.io/ios/topics/75-challenge) · [soft reset](https://appshunter.io/ios/topics/soft-reset) · [her 75 challenge](https://appshunter.io/ios/topics/her-75-challenge) · [the health challenge](https://appshunter.io/ios/topics/the-health-challenge) · [her 75 hard challanges](https://appshunter.io/ios/topics/her-75-hard-challanges) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*