# 75 Day Program - Tough Habits — 75 Day Fitness Program

> 75-day program for building mental toughness and self-respect. (iPhone/iPad app by justin frazer.)

- Source: https://appshunter.io/ios/app/75-day-program-tough-habits/id1535074304 (this page in markdown: same URL + `.md`)
- Developer: [justin frazer](https://appshunter.io/developer/1531040438)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.77/5 from 2,426 App Store ratings · 132 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.5 · 130 MB
- Languages: English
- Released: 2020-10-13
- Data updated: 2026-08-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/75-day-program-tough-habits/id1535074304/reviews.md

## What is 75 Day Program?

Tough Habits will force you out of your comfort zone to develop the habits you need to live your best life. On a daily basis, you will be challenged physically, mentally, and emotionally to manifest a new sense of self-respect and mental toughness. Set up to 3 personalized goals to ensure each day is tailored towards your own personal development.

For just $1.99, you will gain access to the ad-free version of the app, which conveniently allows you to modify your 75 Tough progression while enjoying an ad-free experience.

## Key features

- 75-day personal development program
- Physical, mental, and emotional challenges
- Build self-respect and mental toughness
- Set up to 3 personalized goals
- Ad-free experience option

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| No More Ads | $1.99 | one-time |


## What do users think of 75 Day Program?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 🚀 Helpful for tracking 75 Hard tasks
- 💡 Customizable personal challenges
- 🔒 Responsive customer support
- 🚀 Straightforward and efficient

**Cons**

- 🐛 App crashes or freezes
- 🐛 Issues with logging/tracking tasks
- 🐛 Problems with progress photos
- 🔒 Concerns about data privacy

**Commonly reported bugs**

- App skipping days or showing failed days incorrectly
- Login/password issues
- Crashing on opening the app

**Most requested features**

- Add water tracking feature
- Allow editing of missed tasks
- Provide more customization options
- Integrate with other fitness apps

## Recent user reviews (10 of 132)

All indexed reviews: https://appshunter.io/ios/app/75-day-program-tough-habits/id1535074304/reviews.md

### 5/5 — Extremely helpful

*2026-06-03, version 4.0.1*

I actually like this app better than the official 75 hard app. I’ve purchased that one and I keep going back to this one. I just feel like it’s more user-friendly and more simplified. It does not necessarily support phase one the way that the other one does, but It’s just easier to navigate if you have restart or wanna go back and look at one more pictures. I use this for when they did the challenge in 2022 and I’m using it again four years later and it’s been great.

### 1/5 — No Edit Option

*2026-02-08, version 4.0.1*

ETA: I recognize that it is “clearly stated”, but for a paid version of an app, there should really be an option to modify the time.

I’ve used this app for tracking before, but this round I accidentally set the completion time to 7:30 a.m. instead of 7:30 p.m. There seems to be no option to fix this so every day at 7:30 a.m., it says I failed my tasks. I’ve also paid for the ad-free option to see if that would fix it, but it doesn’t and I don’t even see a way to sign out and create a new account.

### 1/5 — No Edit Option

*2026-02-03, version 4.0.1*

I’ve used this app for tracking before, but this round I accidentally set the completion time to 7:30 a.m. instead of 7:30 p.m. There seems to be no option to fix this so every day at 7:30 a.m., it says I failed my tasks. I’ve also paid for the ad-free option to see if that would fix it, but it doesn’t and I don’t even see a way to sign out and create a new account.

### 5/5 — Good

*2025-04-02, version 4.0.1*

Just pay the 1.99 you won’t regret I had the free version but decided to pay the 1.99 it’s virtually nothing just do it

### 3/5 — Could be better

*2024-12-07, version 4.0.1*

Been using this app a while.  It’s not bad for essentially being free. I’m not paying 1.99 because I’m not sure it’ll be worth it.  My problems with it are …..  1. It freezes all the time and sometimes won’t let me click which habit I did. Even though I keep app updated. I’m constantly closing out and re-entering it.  2. I hate seeing failed attempts. It’s so disheartening and not motivating. I wish there was a way to clear past attempts instead getting a new email.

### 3/5 — Please update

*2024-06-26, version 4.0.1*

I think this is a great app I really do wish there was an option to challenge friends to join and complete the challenge with you. Even a friends feature where you could track your friends progress who’s accepted the invite as well . That was sent this app over the top. Want to do this with your friends and stay motivated and be able to see the progress. Similar to Apple Watch or Apple Fitness or Maps allow you to add friends and view progress with each other. Compete for challenges motivate, and keep each other accountable.

### 5/5 — Great way to track 75 Hard tasks

*2024-05-24, version 4.0.1*

I’ve been doing 75 Hard for 47 days now. I can’t tell you how much this app has helped.  I paid the $1.99 to remove the ads right away after I saw how easy the app was to use. 

It gives a reminder an hour before you set the end of your day so you can double check that everything was done. A couple of times early on it made me realize I hadn’t read or was missing a picture (which are two of the most common ways to fail). 

The developer is really helpful and easy to get in touch with. I had a question about moving progress from one phone to another and he fixed me up less than half an hour after messaging him. 

Recommend this app to anyone trying to complete 75 Hard!

### 5/5 — Feeling Wonderful

*2024-04-28, version 4.0.1*

I love this app, it’s wonderful at keeping me mindful of drinking water throughout the day.

### 5/5 — 75Hard!!!

*2024-03-16, version 4.0.1*

Do it because you can!! And this app is just the right to help you track and get there!

### 5/5 — Awesome

*2024-01-11, version 4.0.1*

Great app. Able to complete the challenge and add daily challenges to it if you need/want to. 

Contacted app support and got an alteration made to my account in no time. Great service. 

App not loaded with tonnes of ads and so far no bugs.

## Frequently asked questions about 75 Day Program

### What is the 75 Day Program - Tough Habits app?

This app is designed to help users develop essential habits for a better life through a rigorous 75-day program. It focuses on physical, mental, and emotional challenges to foster self-respect and mental toughness.

### What are the key features of the app?

The app offers a structured 75-day program with daily challenges aimed at personal development. Users can set up to three personalized goals to tailor their progression and build mental toughness and self-respect.

### How much does the app cost?

The app is free to download and use. An ad-free version is available for a one-time purchase of $1.99, which also allows for modification of the 75-day progression.

### Who is this app for?

This app is ideal for individuals who want to challenge themselves and build discipline. It's for those looking to step out of their comfort zone and achieve significant personal growth through a structured program.

## Version history (last 5 releases)

### 4.0.1 — 2023-09-23

Bug fixes and other improvements!

### 4.0.0 — 2023-09-22

Significant quality-of-life improvements and bug fixes

### 3.3.8 — 2023-09-15

Bug fixes and improvements!

### 3.3.7 — 2023-09-13

Bug fixes and improvements!

### 3.3.6 — 2023-09-12

Bug fixes and improvements!

## Apps similar to 75 Day Program

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [75 Hard](https://appshunter.io/ios/app/75-hard/id1502228408) | 4.5 (6,400) | Free | Health & Fitness |
| [75 Days Challenge Tough & Soft](https://appshunter.io/ios/app/75-days-challenge-tough-and-soft/id6450723685) | 4.8 (8,404) | Free | Health & Fitness |
| [75 Days Challenge: Better](https://appshunter.io/ios/app/75-days-challenge-better/id6667095733) | 4.8 (659) | Free | Health & Fitness |
| [75 Days Challenge](https://appshunter.io/ios/app/75-days-challenge/id6447800845) | 2.5 (15) | Free | Health & Fitness |
| [75 Day Challenge](https://appshunter.io/ios/app/75-day-challenge/id1590868775) | — | Free | Health & Fitness |
| [75 Day Challenge: Soft Edition](https://appshunter.io/ios/app/75-day-challenge-soft-edition/id6670955917) | 4.7 (381) | Free | Health & Fitness |

## Related topics

[tough habits](https://appshunter.io/ios/topics/tough-habits) · [qi gong 30 day challenge](https://appshunter.io/ios/topics/qi-gong-30-day-challenge) · [free 75](https://appshunter.io/ios/topics/free-75) · [75 day](https://appshunter.io/ios/topics/75-day) · [75 day hard challenge](https://appshunter.io/ios/topics/75-day-hard-challenge) · [hibit](https://appshunter.io/ios/topics/hibit) · [free 75 day hard](https://appshunter.io/ios/topics/free-75-day-hard) · [her 75 day challenge](https://appshunter.io/ios/topics/her-75-day-challenge)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*