# 75 Hard Challenge: Build habit — Self discipline builder

> Structured challenge app for building discipline and healthy habits. (iPhone/iPad app by Aric Carmel.)

- Source: https://appshunter.io/ios/app/75-hard-challenge-build-habit/id6739960815 (this page in markdown: same URL + `.md`)
- Developer: [Aric Carmel](https://appshunter.io/developer/1761595824)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 32 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.6 · 17 MB
- Languages: American English
- Released: 2025-03-28
- Data updated: 2026-07-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/75-hard-challenge-build-habit/id6739960815/reviews.md

## What is 75 Hard Challenge?

Take the Challenge – Transform Your Life!
Are you ready to push your limits and build discipline like never before? The Hard & Soft Challenge app is designed to help you develop both mental and physical resilience through structured daily tasks. Whether you're aiming for an intense fitness journey or a balanced approach to self-improvement, this app keeps you accountable every step of the way!

Choose Your Challenge
1.Hard Challenge – The ultimate test of willpower, fitness, and discipline.
2.Soft Challenge – A flexible yet structured approach to self-growth.

Daily Rules to Follow
Workouts: Complete one or two workouts (indoor & outdoor).
Healthy Eating: Stick to a disciplined diet – with or without cheat meals.
Hydration: Drink 3 liters to a gallon of water daily.
Reading Habit: Read 10 pages of a non-fiction book.
Progress Tracking: Take a daily progress picture to stay accountable.

Key Features
Customizable Challenges – Select Hard or Soft mode based on your goals.
Daily Task Reminders – Stay on track with automatic notifications.
Progress Journal – Track your workouts, meals, and daily progress.
Simple & Clean Interface – Easy-to-use design for a seamless experience.

Why Join the Challenge?
Build a stronger body and sharper mind.
Develop consistent habits that lead to personal growth.
Improve self-discipline and mental resilience.
Stay accountable with progress tracking and reminders.

Are you ready to level up? Download Hard & Soft Challenge today and start your journey!


Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Privacy Policy: https://sites.google.com/view/75-hard-and-soft-challenge/privacy-policy

## Key features

- Customizable Hard or Soft challenge modes
- Daily workout tracking
- Disciplined diet adherence
- Hydration tracking
- Daily reading habit
- Progress photo journaling
- Daily task reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $9.99 | per year |
| Quarterly | $2.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| LifeTime | $19.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/75-hard-challenge-build-habit/id6739960815/reviews.md

### 1/5 — Did not honor apps gone free offer

*2025-05-28*

Expired before day done.

**Developer response:** Hi, This was due to a technical glitch which was fixed immediately and informed. We have also created special promo code and offered to you, hope you have redeemed it. Have a sucessfull challenge.

### 5/5 — Great track app

*2025-03-31*

The 75 Day Tracker Challenge is an excellent app for staying motivated and accountable in building new habits. With a user-friendly interface, it helps users track progress daily, set goals, and stay consistent. The app’s intuitive design and reminders make it easy to stay on track, making it a great tool for self-improvement and personal growth.

### 5/5 — Amazing app

*2025-03-30*

This makes 75 hard a lot of fun. The app is set up perfectly. It’s rare to come across anything that is satisfactorily but this app exceeds my expectations. Thank you to the developments team!!

## Frequently asked questions about 75 Hard Challenge

### What is the 75 Hard Challenge app?

The 75 Hard Challenge app is a tool designed to help users build mental and physical resilience through structured daily tasks. It offers two challenge modes: 'Hard Challenge' for intense willpower development and 'Soft Challenge' for a more flexible approach to self-growth.

### What are the daily rules in the 75 Hard Challenge app?

Daily rules include completing one or two workouts, adhering to a disciplined diet, drinking 3 liters to a gallon of water, reading 10 pages of a non-fiction book, and taking a daily progress picture.

### Does the 75 Hard Challenge app have ads?

No, the 75 Hard Challenge app does not contain advertisements.

### What are the subscription options for the 75 Hard Challenge app?

The 75 Hard Challenge app offers a quarterly subscription for $2.99 and a yearly subscription for $9.99.

### What devices support the 75 Hard Challenge app?

The 75 Hard Challenge app is available on iPhone and iPad.

### How often is the 75 Hard Challenge app updated?

The latest version of the 75 Hard Challenge app is 1.1, which was last updated on January 28, 2026.

### What is the age rating for the 75 Hard Challenge app?

The 75 Hard Challenge app has an age rating of 17+.

### What is the user rating for the 75 Hard Challenge app?

The 75 Hard Challenge app has a high user rating of 4.7 stars based on 32 ratings.

## Version history (last 2 releases)

### 1.1 — 2026-01-28

UI and UX improvements

### 1.0 — 2025-03-29

No release notes.

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## More apps by Aric Carmel

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All apps by Aric Carmel: https://appshunter.io/developer/1761595824

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*