# 75 Hard Challenge - Tracker — Self Improvement

> 75-day mental toughness and discipline building challenge tracker. (iPhone/iPad app by John Kevin Basco.)

- Source: https://appshunter.io/ios/app/75-hard-challenge-tracker/id6747663577 (this page in markdown: same URL + `.md`)
- Developer: [John Kevin Basco](https://appshunter.io/developer/1803746571)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 28 MB
- Languages: American English
- Released: 2025-06-25
- Data updated: 2026-06-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/75-hard-challenge-tracker/id6747663577/reviews.md

## What is 75 Hard Challenge?

Transform your life in 75 days with the ultimate mental toughness challenge. The 75 Hard Challenge isn't just another habit tracker — it's a complete mental and physical transformation program that builds unbreakable discipline and unstoppable confidence.

Master 6 Non-Negotiable Daily Tasks:
• Two 45-Minute Workouts – One indoors, one outdoors (any intensity)
• Drink 1 Gallon of Water – Boost energy, focus, and overall health  
• Read 10 Pages of Non-Fiction – Expand your mind and sharpen your thinking
• Take a Progress Photo – Same time, same pose, track your transformation
• Follow Your Diet Perfectly – No cheat meals, no alcohol, zero exceptions
• Complete All Tasks Daily – Miss one? Start over from Day 1

Why 75 Hard Works:
Built on proven psychological principles, this challenge rewrites your mental programming through consistent daily actions. Experience the science-backed phases of transformation as you build discipline that transfers to every area of your life.

Powerful Tracking Features:
• Daily Progress Dashboard – Visual completion tracking with motivational insights
• Comprehensive Calendar View – See your entire 75-day journey at a glance
• Smart Streak Tracking – Monitor perfect days and longest streaks
• Individual Task Grids – Detailed progress visualization for each daily task
• Intelligent Reminders – Stay motivated with perfectly timed notifications
• Progress Analytics – Track completion rates and celebrate milestones

Built for Commitment:
No shortcuts, no modifications, no excuses. One miss means restarting from Day 1. This isn't about being perfect — it's about building the mental strength to do what you say you'll do, every single day.

Privacy & Reliability:
• 100% offline functionality - works anywhere, anytime
• All data stored locally on your device
• No account required, no cloud dependency  
• Your transformation journey stays completely private

Whether you're ready to break through mental barriers, build unstoppable discipline, or completely transform your relationship with commitment, the 75 Hard Challenge will forge a stronger, more resilient you.

Are you hard enough to complete what you start?

SUBSCRIPTION INFORMATION

Full access to all features is only available in the paid subscription plan (Weekly/Monthly/Yearly)

When you purchase a subscription, please be aware of the following:

- Payment will be charged to Apple Account at confirmation of purchase

- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period

- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal

- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's App Store Account Settings after purchase

Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://doc-hosting.flycricket.io/75-hard-challenge-fitness-privacy-policy/3b09fc8b-c167-417a-935c-828fe5c5984b/privacy

## Key features

- Six daily non-negotiable tasks
- Two 45-minute workouts (indoor/outdoor)
- 1 gallon water intake tracking
- 10 pages non-fiction reading
- Daily progress photos
- Strict diet adherence
- Offline functionality

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Pro | $24.99 | per year |
| Monthly Pro | $7.99 | per month |
| Weekly Pro | $3.99 | per 7 days |
| Weekly with trial | $1.99 | per 7 days |
| Monthly with trial | $2.99 | per month |
| Yearly | $14.99 | per year |
| Monthly | $2.99 | per month |
| Weekly | $1.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $29.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/75-hard-challenge-tracker/id6747663577/reviews.md

### 1/5 — Finding the best app

*2025-11-05*

Doesn't let you edit tasks, no calendar view, doesn't calculate the days correctly

## Frequently asked questions about 75 Hard Challenge

### What are the 6 daily tasks for the 75 Hard Challenge?

The 6 daily tasks include two 45-minute workouts (one indoors, one outdoors), drinking 1 gallon of water, reading 10 pages of non-fiction, taking a progress photo, and following your diet perfectly with no cheat meals or alcohol.

### Does the 75 Hard Challenge app require an account?

No, the 75 Hard Challenge app does not require an account. All data is stored locally on your device, ensuring your transformation journey remains completely private and independent of cloud services.

### What happens if I miss a task in the 75 Hard Challenge app?

If you miss any of the daily tasks, you must restart the challenge from Day 1. This strict rule is designed to build unwavering commitment and mental strength.

### Is the 75 Hard Challenge app available offline?

Yes, the 75 Hard Challenge app offers 100% offline functionality. You can use it anywhere, anytime without needing an internet connection, as all data is stored locally.

### What are the subscription options for the 75 Hard Challenge app?

The app offers weekly, monthly, and yearly subscription plans for full access to all features. Some plans include free trial periods of 3 or 7 days.

### How can I manage my subscription for the 75 Hard Challenge app?

You can manage your subscription by going to your App Store Account Settings after purchase. Auto-renewal can be turned off at least 24 hours before the end of the current subscription period.

### What is the age rating for the 75 Hard Challenge app?

The 75 Hard Challenge app has an age rating of 4+. This indicates it is suitable for a wide range of users interested in self-improvement and discipline.

### How often is the 75 Hard Challenge app updated?

The 75 Hard Challenge app was last updated on October 29, 2025, with version 1.0.3. This suggests a recent update, indicating ongoing development and support.

## Version history (last 4 releases)

### 1.0.3 — 2025-10-29

Bug fixes and user experience improvements

### 1.0.2 — 2025-07-17

Bug fixes and user experience improvements

### 1.0.1 — 2025-07-12

Improved app icon

### 1.0 — 2025-06-25

No release notes.

## Apps similar to 75 Hard Challenge

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [75 Days Challenge: Better](https://appshunter.io/ios/app/75-days-challenge-better/id6667095733) | 4.8 (629) | Free | Health & Fitness |
| [75 Day Tough Challenge](https://appshunter.io/ios/app/75-day-tough-challenge/id6683300982) | 4.4 (82) | Free | Health & Fitness |
| [75 Days Challenge : Tracker](https://appshunter.io/ios/app/75-days-challenge-tracker/id6451491151) | 4.4 (46) | Free | Health & Fitness |
| [75 Hard Challenge: Build habit](https://appshunter.io/ios/app/75-hard-challenge-build-habit/id6739960815) | 4.7 (32) | Free | Health & Fitness |
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| [Transform 75 : Hard Challenge](https://appshunter.io/ios/app/transform-75-hard-challenge/id6741768601) | 5.0 (1) | Free | Health & Fitness |

## More apps by John Kevin Basco

- [90 Day Challenge - Resettr](https://appshunter.io/ios/app/90-day-challenge-resettr/id6743643363)
- [75 Day Challenge: Soft Tracker](https://appshunter.io/ios/app/75-day-challenge-soft-tracker/id6744525032)
- [LearnMaxx: Feynman AI](https://appshunter.io/ios/app/learnmaxx-feynman-ai/id6745812227)
- [Glow Up - GlowUp Tracker](https://appshunter.io/ios/app/glow-up-glowup-tracker/id6748228864)
- [HEIC to JPG Image Converter •](https://appshunter.io/ios/app/heic-to-jpg-image-converter/id6748909036)

All apps by John Kevin Basco: https://appshunter.io/developer/1803746571

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*