# 75 Medium Challenge Tracker — Challenge tracker to 75 Medium

> 75-day self-improvement challenge tracker for habits, fitness, and well-being. (iPhone/iPad app by Nesredin Ahmed.)

- Source: https://appshunter.io/ios/app/75-medium-challenge-tracker/id6745966330 (this page in markdown: same URL + `.md`)
- Developer: [Nesredin Ahmed](https://appshunter.io/developer/1808952655)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.10/5 from 11 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 134 MB
- Languages: American English
- Released: 2025-05-20
- Data updated: 2026-08-19
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/75-medium-challenge-tracker/id6745966330/reviews.md

## What is 75 Medium Challenge Tracker?

The 75 Days Medium Challenge Tracker is a powerful, all-in-one app designed to help you stay accountable, track your progress, and achieve your personal goals while completing the transformative 75 Medium Challenge. Whether you're looking to build better habits, improve your fitness, or enhance your overall well-being, this app provides an easy-to-use platform to monitor your journey every step of the way.

The 75 Days Medium Challenge is a 75-day self-improvement challenge that focuses on building discipline and consistency across various areas of life. With this app, you can keep a digital record of your daily achievements, making it easier to stay on track with the challenge rules and maintain momentum.

Challenge Rules:

1. Exercise for 45 minutes daily
- You must complete a workout every day, lasting at least 45 minutes.

2. Follow a Diet

3. Drink half your body weight in water

4. Read 10 pages
- Dedicate at least 15–20 minutes a day to reading 10 pages of a non-fiction book that promotes self-improvement, education, or personal growth.

5. Meditate/Pray for 5 minutes

6. Take Progress Photo
- Document your transformation by taking a daily progress photo. Tracking your physical changes helps you stay motivated and visually reminds you of your hard work and progress.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.privacypolicies.com/live/443c7e42-63c8-418d-b634-ed8a30e98e5c

## Key features

- Daily progress tracking
- Habit building
- Fitness monitoring
- Diet logging
- Reading and meditation reminders
- Progress photo capture

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium | $2.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/75-medium-challenge-tracker/id6745966330/reviews.md

### 2/5 — Has potential

*2025-12-16*

I think the app is ok. Ads are long. My biggest complaint. I will do everything on the checklist. But, I forget to close out the tabs. Then, it says failed attempt. You should be allowed to go back and put all information in. At least the next day.

### 3/5 — Won’t allow you to go back

*2025-08-12*

I am still using this app because it has the spot to upload the pics and compare but I’m most disappointed that I cannot go back and fill in a day I forgot to do. I have kept up with the challenge but I had 2 days that I forgot to complete tasks in the app. It did not allow me to go back and complete those days. It did allow me to “continue” the 75 days (which I accidentally clicked to continue on that day rather than the next day so I lost another day) but not complete the days I forgot to complete tasks. So now it’s saying I’m not finished until 10/7 when in reality I finish on 10/4. It would be so much better with the option to fill in the days I didn’t truly miss but just forgot to complete the tasks

### 2/5 — Basic

*2025-06-10*

I downloaded this because I started my challenge yesterday but you can’t change the start date. It also has some spelling errors and it’s not very intuitive. When you click on a category, it says you haven’t done it and then asks if you have. It’s weird and I will be looking for a different app.

**Developer response:** Thank you for taking the time to share your feedback. We’re sorry to hear the app didn’t meet your expectations. We understand how important it is to be able to set a custom start date, and we’re actively working on adding that functionality in an upcoming update. We also would appreciate it if you could point out where the spelling issue is so we can resolve it quickly.

## Frequently asked questions about 75 Medium Challenge Tracker

### What is the 75 Medium Challenge Tracker?

The 75 Medium Challenge Tracker is an app designed to help you monitor your progress and stay accountable throughout the 75-day self-improvement challenge. It allows you to log daily activities related to exercise, diet, reading, meditation, and progress photos.

### What are the rules of the 75 Medium Challenge tracked by the app?

The challenge rules include exercising for 45 minutes daily, following a diet, drinking half your body weight in water, reading 10 pages of a non-fiction book, meditating for 5 minutes, and taking a daily progress photo.

### What devices does the 75 Medium Challenge Tracker support?

The 75 Medium Challenge Tracker is available on iPhone, iPad, and iPod devices.

### How often is the 75 Medium Challenge Tracker updated?

The latest version of the 75 Medium Challenge Tracker is 1.8.0, and it was last updated on August 4, 2025. Updates typically aim to improve functionality and user experience.

### What is the age rating for the 75 Medium Challenge Tracker?

The 75 Medium Challenge Tracker has an age rating of 4+, making it suitable for a wide range of users.

### Does the 75 Medium Challenge Tracker have ads?

Yes, the 75 Medium Challenge Tracker contains advertisements. This is a common way for free apps to generate revenue.

### Can I make purchases within the 75 Medium Challenge Tracker?

Yes, the 75 Medium Challenge Tracker offers in-app purchases. These may provide additional features or remove ads.

### What is the user sentiment for the 75 Medium Challenge Tracker?

Based on the provided data, the app has a rating of 3.3 stars from 3 ratings. This indicates a mixed to slightly negative user sentiment, suggesting room for improvement in user experience or features.

## Version history (last 5 releases)

### 2.0.1 — 2026-08-13

Minor bug fixes and performance improvements.

### 1.8.3 — 2026-05-19

Minor bug fixes and performance improvements.

### 1.8.2 — 2026-05-01

Minor bug fixes and performance improvements.

### 1.8.0 — 2025-08-04

- You are now able to start the challenge from a custom day
- You are now able to continue a stopped or failed attempt from the day you failed at or the day after
- You can now view your attempt summary on a calendar
- You can view your attempt progress photos on a daily basis

### 1.4.4 — 2025-05-20

No release notes.

## Apps similar to 75 Medium Challenge Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [75 day soft challenge](https://appshunter.io/ios/app/75-day-soft-challenge/id6741357917) | 4.6 (43) | Free | Health & Fitness |
| [75 Days Challenge: Better](https://appshunter.io/ios/app/75-days-challenge-better/id6667095733) | 4.8 (659) | Free | Health & Fitness |
| [75 Hard: Challenge Tracker](https://appshunter.io/ios/app/75-hard-challenge-tracker/id6752606716) | 4.8 (124) | Free | Health & Fitness |
| [Cutting Edge Fitness](https://appshunter.io/ios/app/cutting-edge-fitness/id6474701924) | 4.8 (6) | Free | Health & Fitness |
| [75 Day Challenge: Soft Edition](https://appshunter.io/ios/app/75-day-challenge-soft-edition/id6670955917) | 4.7 (381) | Free | Health & Fitness |
| [75 Medium Challenge: 75 Days](https://appshunter.io/ios/app/75-medium-challenge-75-days/id6466105793) | 3.9 (48) | Free | Health & Fitness |

## More apps by Nesredin Ahmed

- [75 Days Soft Challenge Tracker](https://appshunter.io/ios/app/75-days-soft-challenge-tracker/id6744699814)
- [Tracker For Project 50](https://appshunter.io/ios/app/tracker-for-project-50/id6749793450)
- [75 Days Hard tracker](https://appshunter.io/ios/app/75-days-hard-tracker/id6753714249)
- [Group Challenge Runner](https://appshunter.io/ios/app/group-challenge-runner/id6753975475)
- [Oli - Prayer & Verse Memorizer](https://appshunter.io/ios/app/oli-prayer-and-verse-memorizer/id6775565692)

All apps by Nesredin Ahmed: https://appshunter.io/developer/1808952655

## Related topics

[75 medium challenge tracker](https://appshunter.io/ios/topics/75-medium-challenge-tracker) · [75 medium](https://appshunter.io/ios/topics/75-medium) · [75 medium challenge](https://appshunter.io/ios/topics/75-medium-challenge) · [75 medium free](https://appshunter.io/ios/topics/75-medium-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*