# 7III Life: App Blocker — Mindful Screen Time & Focus

> Mindful Screen Time & Focus (iPhone/iPad app by Simon Lang.)

- Source: https://appshunter.io/ios/app/7iii-life-app-blocker/id6738342562 (this page in markdown: same URL + `.md`)
- Developer: [Simon Lang](https://appshunter.io/developer/1740812494)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 61 MB
- Languages: American English
- Released: 2026-06-16
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/7iii-life-app-blocker/id6738342562/reviews.md

## What is 7III Life?

7III Life helps you reduce screen time and use distracting apps and websites more intentionally.

Instead of blocking everything forever, 7III Life gives you a focused pause before you return. When an app or website is blocked, you can top up 10 minutes for the current session only. Before unlocking that time, you are encouraged to consider alternative activities and answer a few multiple-choice questions.

The goal is simple: make every return to distracting apps feel conscious, not automatic.

7III Life includes connected tools for screen time control, focus, mindfulness, and reflection:

Blocker  
Block selected apps and websites, then unlock them with a deliberate 10-minute top-up flow. Each top-up only applies to the current session, helping you avoid endless scrolling while still giving you flexibility when you really need it.

Before continuing, you can review alternative activities and answer custom multiple-choice questions. Add your own questions, or create new ones with your favourite AI, to turn each pause into a small learning moment.

Lost Time Statistics  
See how much time you have spent on blocked apps and websites. These stats make your screen time visible, so you can better understand your habits and reduce time spent on distractions.

Your lost time is synced with iCloud across your devices.

Meditation  
A calm meditation timer with Apple Watch support, sound controls, streaks, and daily reminders to help you build a regular mindfulness practice.

Buddha Machine  
A deep sound and noise tool for meditation, focus, relaxation, or masking your environment. Mix atmospheric loops, live recorded loops, feedback textures, and white, brown, or pink noise into evolving soundscapes for meditation, focus, experimentation, and relaxation.

Memento Mori  
A stoic reflection tool for contemplating time, mortality, and intentional living. Receive randomly timed daily memento mori reminders with stoic quotes.

Mac App Included  
7III Life also includes a Mac app for blocking websites and viewing your iCloud-synced lost time.

7III Life is built around one idea: spend less time on autopilot, and more time with attention, reflection, and purpose.

Free to use.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Life Premium | $2.99 | one-time |



## Version history (last 1 release)

### 0.3.1 — 2026-08-15

No release notes.

## More apps by Simon Lang

- [7III Water: Parawing & DW](https://appshunter.io/ios/app/7iii-water-parawing-and-dw/id6495238780)
- [7III Tap: Live MIDI Controller](https://appshunter.io/ios/app/7iii-tap-live-midi-controller/id6499097273)
- [7III QR](https://appshunter.io/ios/app/7iii-qr/id6670425489)
- [7III Plates Calc](https://appshunter.io/ios/app/7iii-plates-calc/id6742782121)

All apps by Simon Lang: https://appshunter.io/developer/1740812494

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*