# 8分钟健身-keep fit

> Daily 8-minute fitness routines with comprehensive exercise tutorials. (iPhone/iPad app by xiaochen bai.)

- Source: https://appshunter.io/ios/app/8-keep-fit/id1141655537 (this page in markdown: same URL + `.md`)
- Developer: [xiaochen bai](https://appshunter.io/developer/1107816561)
- Category: Health & Fitness
- Price: Free
- Rating: 4.67/5 from 6 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.2 · 63 MB
- Languages: English
- Released: 2016-09-05
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/8-keep-fit/id1141655537/reviews.md

## What is 8分钟健身?

8分钟！每天只需8分钟！
轻松拥有完美身材！
这里有最全最高清的健身教程，
最科学最有效的健身方法，
让你随时随地，运动起来~

## Key features

- Daily 8-minute workouts
- Comprehensive fitness tutorials
- High-definition exercise videos
- Scientific and effective methods
- Exercise anytime, anywhere

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/8-keep-fit/id1141655537/reviews.md

### 5/5 — 不错

*2022-05-17, version 2.16.0*

看上去很实用

### 3/5 — 还可以

*2017-10-16, version 2.14.1*

要好评才解锁全部姿势

### 5/5 — 不错的App

*2017-06-09, version 2.14.1*

不错的健身App，值得练习

### 5/5 — awesome

*2016-10-18, version 1.1.1*

很好的App 每天提醒你健身。而且短片不长适合初级锻炼者

## Frequently asked questions about 8分钟健身

### How long are the workouts in 8分钟健身?

Each workout session in 8分钟健身 is designed to be just 8 minutes long, making it easy to fit into a busy schedule.

### What kind of fitness content does 8分钟健身 offer?

8分钟健身 provides the most comprehensive and high-definition fitness tutorials, utilizing scientific and effective methods for optimal results.

### Can I use 8分钟健身 offline?

The provided data does not specify whether 8分钟健身 can be used offline. It is recommended to check the app store listing for details on offline functionality.

### What devices are compatible with 8分钟健身?

8分钟健身 is compatible with iPhone, iPad, and iPod devices.

### What is the age rating for 8分钟健身?

8分钟健身 has an age rating of 4+, making it suitable for a wide range of users.

### How often is 8分钟健身 updated?

The latest version of 8分钟健身 is 2.16.0, which was last updated on November 1, 2018. This indicates infrequent updates in recent years.

### What is the user rating for 8分钟健身?

8分钟健身 has a high user rating of 4.7 stars based on 6 ratings, suggesting positive user sentiment.

### Does 8分钟健身 have ads?

The provided data does not explicitly state whether 8分钟健身 contains advertisements. Further investigation within the app or its store page would be needed to confirm.

## Version history (last 1 release)

### 2.16.0 — 2018-11-01

紧急修复bug

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## More apps by xiaochen bai

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All apps by xiaochen bai: https://appshunter.io/developer/1107816561

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*