# 8 Minute Abs: Daily Ab Workout

> Timed 8-minute ab workout circuit with animated guide and Apple Watch support. (iPhone/iPad app by Brendan Mahon.)

- Source: https://appshunter.io/ios/app/8-minute-abs-daily-ab-workout/id6444903670 (this page in markdown: same URL + `.md`)
- Developer: [Brendan Mahon](https://appshunter.io/developer/453632591)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 1 MB
- Languages: English
- Released: 2022-12-04
- Data updated: 2026-06-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/8-minute-abs-daily-ab-workout/id6444903670/reviews.md

## What is 8 Minute Abs?

All of the abs, none of the terrible music!  Get rock solid abs using this app to time you on a circuit through 8 minutes of abs.  

With the Apple Watch App, receive a light buzz on your wrist when it's time to switch to the next exercise.  And the orange stick man will exercise with you!

## Key features

- 8-minute ab workout circuit
- Visual exercise timer
- Animated exercise guide
- Apple Watch integration
- Haptic feedback for transitions


## Frequently asked questions about 8 Minute Abs

### What is 8 Minute Abs?

8 Minute Abs is a free fitness app designed to guide users through an 8-minute ab workout circuit. It features a visual timer and an animated character to exercise with.

### Does 8 Minute Abs have ads?

No, 8 Minute Abs is ad-free, allowing for an uninterrupted workout experience.

### What devices does 8 Minute Abs support?

8 Minute Abs is available on the Apple Watch, iPhone, and iPod.

### How often is 8 Minute Abs updated?

The app was last updated on March 17, 2023, with version 2.0. This indicates regular maintenance and potential feature additions.

### What is the age rating for 8 Minute Abs?

8 Minute Abs has an age rating of 4+, making it suitable for a wide range of users.

### Can I use 8 Minute Abs without an Apple Watch?

Yes, while the Apple Watch offers enhanced features like haptic feedback, the core 8-minute ab workout can be completed using the iPhone or iPod version.

### What is the user sentiment for 8 Minute Abs?

Based on the available data, 8 Minute Abs has a rating of 1.0 stars from 1 rating, suggesting a need for further user feedback to gauge overall sentiment.

## Version history (last 2 releases)

### 2.0 — 2023-03-17

Now with complications and incorporating Apple HealthKit to get credit for your crunches!

### 1.0 — 2022-12-04

No release notes.

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## More apps by Brendan Mahon

- [PenScore : Baseball Scorecard / Scorekeeping](https://appshunter.io/ios/app/penscore-baseball-scorecard-scorekeeping/id708946616)

All apps by Brendan Mahon: https://appshunter.io/developer/453632591

## Related topics

[brendan mahon](https://appshunter.io/ios/topics/brendan-mahon)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*