# 8分钟健身-胸肌、腹肌锻炼教程 — user reviews > 242 indexed App Store user reviews of 8分钟健身 by 俊东 谭, rated 4.80/5 from 110 ratings. - Source: https://appshunter.io/ios/app/8/id1141604975/reviews - App overview in markdown: https://appshunter.io/ios/app/8/id1141604975.md - Rating breakdown: 5★ 103 · 4★ 2 · 3★ 2 · 2★ 1 · 1★ 2 ## What do users think of 8分钟健身? Overall sentiment: positive **Pros** - 👍 User-friendly and easy to follow - 📹 Clear video demonstrations with detailed breakdowns - 💪 Effective workout results visible - 🏠 Convenient home exercise solution - 📚 Comprehensive exercise library and content - ⏱️ Quick 8-minute workout format - 🎯 Helpful form correction and error detection - 🔄 Well-organized and systematic training programs **Cons** - 📢 Excessive advertisements throughout app - 🔐 Forced 5-star rating requirement to unlock content - 💬 Mandatory review/comment requirement to access videos - ⏳ Some videos unnecessarily long and verbose - ❌ Limited free content without engagement - 🎬 Video content appears to be aggregated from YouTube **Commonly reported bugs** - Parameter error preventing video playback - App crashes or freezing issues - Inconsistent unlock mechanisms **Most requested features** - Scheduled group workout sessions with reminders - Reduce or remove advertisements - Allow free access without mandatory reviews - Shorter, more concise video explanations - Offline video download capability - Progress tracking and statistics dashboard ## Newest reviews (15 of 242) ### 5/5 — 正 *2021-09-14, version 1.9* 正 ### 5/5 — Good *2021-09-04, version 1.9* Good ### 5/5 — 很好的App 健身蜕变 目标130斤 *2021-08-30, version 1.9* 很好的App 健身蜕变 目标130斤 ### 5/5 — Nice *2021-08-30, version 1.9* Good ### 5/5 — 伤害性不大，侮辱性极强 *2021-08-27, version 1.9* 头一次评论啊，该怎么说呢，打多少字才显的有文采？会不会成热门啊？我写的这么好会不会太招遥啊？写的这么深奥别人会不会看不懂啊？怎样才能写出飘逸潇洒的水平啊？半小时写了这么多会不会太快啊？好激动！ ### 5/5 — 嘅 *2021-07-27, version 1.9* 佢 ### 5/5 — Good *2021-07-17, version 1.9* Good ### 5/5 — 很好 *2021-07-09, version 1.9* 有动作示范，可以学习 ### 5/5 — Ok *2021-07-09, version 1.9* Good ### 5/5 — 評論解鎖 *2021-06-24, version 1.9* …如題 ### 5/5 — Review *2021-06-16, version 1.9* Good ### 5/5 — 毋㝡 *2021-06-12, version 1.9* Hh ### 5/5 — 👍 *2021-06-09, version 1.9* 好 ### 5/5 — 软件 *2021-06-08, version 1.9* 不错的软件 ### 5/5 — 不錯 *2021-06-06, version 1.9* 很棒 ## Most critical reviews (10 lowest-rated) ### 1/5 — 无语 *2021-11-09, version 2.0* 五星解锁了还巨多广告 乌鸡鲅鱼 ### 1/5 — 超级多广告，强迫评论 *2021-01-06, version 1.9* 超级多广告，强迫评论！ ### 1/5 — 广告太多了 *2020-06-07, version 1.9* 广告太多了 ### 1/5 — 獅子 *2019-07-31, version 1.7* 我們要求的確是否有些人生第一時間就是金錢 ### 1/5 — 如题 *2019-03-13, version 1.7* 所有强制五星才能用的统统一分 ### 2/5 — 一般 *2018-10-05, version 1.7* 有很多跟这个软件类似的，最后留了这个，虽然都有广告，这个跟别的相比算少的，下载需要评价才能解锁，如果你们发现好的软件，告诉我 ### 3/5 — 看看 *2025-02-23, version 2.7* 看看再说 ### 3/5 — 还可以 *2021-11-25, version 2.0* 评论才可以看高级视频。这个没有定时一起练功能，只是视频整理。广告有点多。 ### 3/5 — 深蹲 *2021-06-19, version 1.9* 未知成效 ### 4/5 — Kwan *2021-12-08, version 2.0* Good ## Most praised reviews (10 highest-rated) ### 5/5 — 可以 *2025-08-15, version 2.7* 可以 ### 5/5 — 只是為了解鎖 *2025-05-29, version 2.7* 只是為了解鎖影片 ### 5/5 — Good App *2024-12-15, version 2.7* u can learn more by it. ### 5/5 — 很棒的健身工具 *2024-11-17, version 2.7* 👍 ### 5/5 — h *2024-10-15, version 2.7* 好 ### 5/5 — 深蹲示范 *2024-09-22, version 2.7* 常犯错误提示有效 ### 5/5 — 好 *2021-11-17, version 2.0* ok ### 5/5 — Keep us the best fitness *2021-10-09, version 2.0* I love keep ### 5/5 — 好 *2021-10-04, version 2.0* 好 ### 5/5 — 健康需要運動，天天鍛煉肌肉。 *2021-10-03, version 2.0* 這個訓練課程對人身體非常有益處，動作分解比較清晰，訓練希望能夠堅持到底。 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*