# 8Demons > Strategies to defeat distractions and improve productivity for professionals and families. (iPhone/iPad app by Steve Joslin.) - Source: https://appshunter.io/ios/app/8demons/id908486557 (this page in markdown: same URL + `.md`) - Developer: [Steve Joslin](https://appshunter.io/developer/495079273) - Category: Education, Reference - Price: Free - Rating: 4.20/5 from 5 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 6.0 · 14 MB - Languages: American English - Released: 2014-08-18 - Data updated: 2026-08-25 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/8demons/id908486557/reviews.md ## What is 8Demons? DEFEATING THE 8 DEMONS This App is designed to arm workforce employees, independent professionals and family managers with simple yet powerful strategies to defeat the 8 Demons of Distraction. Anyone dealing with stress, rushing, over commitment, new technology, and/or special life circumstances can use this book to reduce everyday distractions and needless mistakes. Readers find an in-depth description of each Demon, its sources and its insidious effects on attention span, concentration, performance, productivity, and work/life satisfaction. Practical, step by step strategies will help you rid your life of formidable enemies such as the Unruly Mind Demon, the Technology Demon, the Activities Demon, and five others. This book supplies a research-based, proven plan of attack to increase your daily effectiveness and decrease stress at home and on the job. ACTIONS AGAINST DISTRACTIONS Here's a practical guide to ban work/life distractions, increase productivity and reduce stress. Whether you're a businessperson, community leader, parent or retiree, you can adapt an active role in enhancing your performance and quality of life--distraction free! Discover the root causes of your distractions, develop a 5-step plan and adapt strategies to move from good intention to positive action. BOOKLET - 111 WAYS... A handy job aid or reference, this 16 page, versatile, stand-alone, 3.5 x 8.5in booklet shows how to combat the competing forces that zap focus and energy at work and home. It can also be an ideal thank-you gift for friends, clients, vendors and other business associates. MEM-CARDS This pack of 28 fast-reading, pocket-sized cards provides a personal coaching tool that can be used by individuals or in corporate training. Each deck contains the key ideas of important insights to increase productivity and decrease stress. In just minutes a day, you'll get everything you need to know to improve your life. Geraldine Markel, PhD Creator of Managing Your Mind coaching programs and seminars, Geri Markel, Ph.D. is an educational psychologist specializing in learning and performance. At the University of Michigan, Geri served as faculty in the School of Education, director of Adult and Adolescent Services at the Reading and Learning Center, seminar leader of the Instructional Design Workshop at the Executive Education Center, School of Business, and consultant at the School of Dentistry. She has special expertise in helping adults and adolescents with ADD and learning disabilities. Co-author of several books applying behavioral research to productivity, Geri now works as a performance coach, speaker, and consultant in business, industry, healthcare, and education. Her client list includes Pfizer, Ford Motor Company, Domino’s Pizza, University of Michigan School of Dentistry, Michigan State University School of Osteopathy, General Television Network, and AT&T, among others. Professional Affiliations: •ADHD Coaching Organization (ACO) •National Speakers Association (NSA) •Attention Deficit Disorder Association (ADDA) •American Psychological Association (APA) •Children and Adults with Attention Deficit Disorder (CHADD) •Learning Disabilities of America (LDA) •Association of Training and Development (ASTD) ## Key features - Defeat 8 Demons of Distraction - Reduce stress and mistakes - Increase attention span and concentration - Improve performance and productivity - Step-by-step action plans - Combat technology and overcommitment ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/8demons/id908486557/reviews.md ### 5/5 — Great reference tool! *2019-04-30* App has helpful bite-size info to quick access when you’re feeling frustrated, spinning your wheels ### 5/5 — 8Demons *2015-03-04* This app especially helps people with learning differences, think and work more productively. ### 5/5 — Great App *2014-08-26* Well done. I now want to buy the audiobook version because this approach to focusing just makes sense! Can't get enough. ### 5/5 — Great product *2014-08-24* I love this app! It is a great study and life help! I don't know what I would do without it!! ## Frequently asked questions about 8Demons ### What are the 8 Demons 8Demons helps you defeat? 8Demons helps you combat common distractions such as the Unruly Mind Demon, the Technology Demon, the Activities Demon, and five others. The app provides detailed descriptions of each demon and their effects on your attention and productivity. ### How does 8Demons improve productivity? 8Demons offers practical, step-by-step strategies based on research to increase your daily effectiveness. It aims to decrease stress at home and on the job by helping you manage distractions. ### Is 8Demons suitable for personal use and corporate training? Yes, 8Demons is versatile. The booklet and mem-cards can be used as personal coaching tools or in corporate training sessions to enhance productivity and reduce stress. ### What is the learning methodology used by 8Demons? The app utilizes research-based strategies and a practical, step-by-step approach to help users identify distraction sources and implement positive actions. It focuses on moving from good intentions to tangible results. ### How does 8Demons track user progress? While the description doesn't explicitly mention progress tracking features, the app provides actionable plans and strategies designed for users to implement and observe improvements in their daily effectiveness and stress levels. ### Does 8Demons offer any certifications? The provided information does not indicate that 8Demons offers any certifications. Its focus is on providing strategies and tools for personal and professional development. ### What devices is 8Demons available on? 8Demons is available on iPhone and iPod devices. It is designed for Apple's mobile operating system. ### How often is 8Demons updated? The app was last updated on August 25, 2014, with version 1.1. This indicates infrequent updates since its release in August 2014. ## Version history (last 2 releases) ### 1.1 — 2014-08-25 - Minor fix ### 1.0 — 2014-08-18 No release notes. ## Apps similar to 8Demons | App | Rating | Price | Category | | --- | --- | --- | --- | | [FinAide](https://appshunter.io/ios/app/finaide/id1478515084) | 5.0 (3) | Free | Education | | [Goal Setting App](https://appshunter.io/ios/app/goal-setting-app/id6448684790) | — | Free | Education | | [CHPN Practice Prep Test](https://appshunter.io/ios/app/chpn-practice-prep-test/id6736853528) | — | Free | Education | | [College Affordability Toolkit](https://appshunter.io/ios/app/college-affordability-toolkit/id6444846367) | 5.0 (31) | Free | Education | | [Spiritual Fasting](https://appshunter.io/ios/app/spiritual-fasting/id1608941722) | 4.6 (5) | Free | Education | | [LUX o'clock](https://appshunter.io/ios/app/lux-oclock/id6450458821) | — | Free | Education | ## More apps by Steve Joslin - [Study Tips](https://appshunter.io/ios/app/study-tips/id528269160) - [TrailBound Pack Planner](https://appshunter.io/ios/app/trailbound-pack-planner/id6758329120) All apps by Steve Joslin: https://appshunter.io/developer/495079273 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*