# 8ight Ways to Wellness

> Health and wellness framework with tracking, recipes, and tips. (iPhone/iPad app by Health Enhancement Systems.)

- Source: https://appshunter.io/ios/app/8ight-ways-to-wellness/id1497800286 (this page in markdown: same URL + `.md`)
- Developer: [Health Enhancement Systems](https://appshunter.io/developer/453599280)
- Category: Health & Fitness
- Price: Free
- Rating: 3.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 40 MB
- Languages: English
- Released: 2020-02-06
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/8ight-ways-to-wellness/id1497800286/reviews.md

## What is 8ight Ways to Wellness?

8ight Ways to Wellness is the framework that guides all the programs and resources offered through WashU Human Resources Employee Well-Being. This challenge is an opportunity to learn about these evidence-based strategies to improve your overall wellbeing and reduce your risk of disease.

Features include:
• Daily exercise tracking
• Individual and team participation
• Device connection
• 200+ delicious, healthy recipes
• Inspiring daily health tips.

Note: 8ight Ways to Wellness syncs with the web version through your organization’s wellness program; you must create your account on the web version before you can use the mobile app.

## Key features

- Daily exercise tracking
- Individual and team participation
- Device connection
- 200+ healthy recipes
- Daily health tips


## Frequently asked questions about 8ight Ways to Wellness

### What is 8ight Ways to Wellness?

8ight Ways to Wellness is a framework that guides programs and resources offered through employee well-being initiatives. It helps users learn evidence-based strategies to improve their overall well-being and reduce disease risk.

### Does 8ight Ways to Wellness have ads?

No, 8ight Ways to Wellness does not contain advertisements. It is a free application focused on providing wellness resources.

### What devices does 8ight Ways to Wellness support?

8ight Ways to Wellness is available for iPhone and iPod devices. It is designed for Apple mobile platforms.

### How often is 8ight Ways to Wellness updated?

The latest version of 8ight Ways to Wellness was released on March 5, 2024. Updates are provided to enhance features and ensure compatibility.

### What is the age rating for 8ight Ways to Wellness?

8ight Ways to Wellness has an age rating of 4+. This indicates it is suitable for users of all ages.

### Can I connect devices to 8ight Ways to Wellness?

Yes, 8ight Ways to Wellness supports device connection, allowing for seamless integration of your health and fitness data. This feature helps in tracking your progress more effectively.

### How do I start using 8ight Ways to Wellness?

You must create your account on the web version of 8ight Ways to Wellness through your organization's wellness program before you can use the mobile app. The app syncs with the web version.

### What kind of recipes are available in 8ight Ways to Wellness?

8ight Ways to Wellness offers over 200 delicious and healthy recipes. These recipes are designed to support your overall well-being and healthy eating habits.

## Version history (last 5 releases)

### 1.2.2 — 2024-03-05

Minor Bug Fixes

### 1.2 — 2024-02-28

Minor bug fixes

### 1.0.2 — 2020-03-11

Bug fixes for logging and dark mode compatibility.

### 1.0.1 — 2020-03-10

Bug fixes.

### 1.0 — 2020-02-06

No release notes.

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## More apps by Health Enhancement Systems

- [Colorful Choices](https://appshunter.io/ios/app/colorful-choices/id453599273)
- [Yo Ho Ho Wellness](https://appshunter.io/ios/app/yo-ho-ho-wellness/id1380747105)
- [10K-A-Day](https://appshunter.io/ios/app/10k-a-day/id1389866113)
- [Health for the Holidays](https://appshunter.io/ios/app/health-for-the-holidays/id1434752581)
- [Spring Into Motion](https://appshunter.io/ios/app/spring-into-motion/id1442966250)
- [AktiveTrak](https://appshunter.io/ios/app/aktivetrak/id1446583677)

All apps by Health Enhancement Systems: https://appshunter.io/developer/453599280

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*