# 8up.ai > AI-powered nutrition assistant for planning, shopping, cooking, and eating. (iPhone/iPad app by 8UPAI, Inc..) - Source: https://appshunter.io/ios/app/8upai/id6751553414 (this page in markdown: same URL + `.md`) - Developer: [8UPAI, Inc.](https://appshunter.io/developer/1835782461) - Category: Health & Fitness, Food & Drink - Price: Free - Rating: 5.00/5 from 13 App Store ratings · 10 written reviews indexed - Age rating: 12+ - Requires: iOS 15.6 · 64 MB - Languages: English - Released: 2025-08-28 - Data updated: 2026-06-23 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/8upai/id6751553414/reviews.md ## What is 8up.ai? 8up.ai — Your AI Health Copilot 8up.ai helps you make sense of what you eat and take the right next steps with confidence. It combines intelligent nutrition tracking with an AI copilot that understands your goals, your habits, and the information you track in the app. Instead of just showing logs and charts, 8up.ai helps you understand what matters and what to do next. Key Features AI health copilot Get personalized guidance based on your goals, eating patterns, progress, and connected health context. Ask questions, understand your trends, and get practical next steps you can actually use in daily life. Powerful nutrition tracking Go beyond basic calories and macros. Track 60+ important nutrients — including macros, micronutrients, glycemic load, amino acids, and unique compounds — with depth and clarity. Instant, actionable insights See quick feedback as you log meals and foods. Understand how your choices align with your goals and get concrete suggestions you can act on right away. Blood sugar viewer If you use a CGM or supported glucose data source, 8up.ai helps you view blood glucose patterns alongside the timing and content of your meals, exercise, and sleep, so you can better understand how daily choices may relate to glucose changes. Exercise progress tracker Track daily activity stats such as steps, floors climbed, distance, calories burned, heart rate, and workout details. For each workout session, 8up.ai can show key details such as workout type, duration, calories burned, and distance to help you understand your progress over time. Moderate-to-Vigorous Physical Activity (MVPA) tracker: Turn your heart-rate data into ACSM-aligned MVPA minutes, helping you hit the 150-minutes-per-week target linked to better overall health, longevity, and well-being. Sleep and recovery view See sleep patterns in context with your meals, activity, workouts, and energy needs, helping you better understand how rest and recovery may affect your daily health choices. Weight tracker Track your weight trend over time and connect it with your nutrition, activity, and lifestyle patterns to help support your body optimization goals. Built around your context 8up.ai is designed to understand the bigger picture, not just isolated entries. It helps connect your goals, eating habits, nutrition data, activity, sleep, glucose, workouts, and weight progress into guidance that feels relevant and useful. Free to use Every feature in 8up.ai is unlocked and free. No premium tiers, no hidden costs, and no subscriptions. Privacy you can trust Your health data is personal, and it stays with you. We follow a strict no-selling policy and are committed to being transparent about how your data is handled and protected. Why 8up.ai? Because improving your health should not feel confusing or overwhelming. With an AI-powered copilot, deep nutrition tracking, and personalized insights, 8up.ai helps make healthier decisions clearer, simpler, and more actionable. Visit our website to learn more: https://www.8up.ai/ ## Key features - Complete nutrition tracking (60+ nutrients) - Instant, actionable health insights - Smart shopping and inventory management - Personalized AI meal planning - Access to YouTube recipes and tutorials ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/8upai/id6751553414/reviews.md ### 5/5 — Juliana *2025-12-11* Awesome app it is free and tells you every single nutrient that u didn’t think u were lacking!!!! 10/10 ### 5/5 — free and accurate app *2025-10-08* i’ve been using it to track my meals in college and it’s super helpful. i just take a picture of the food and it can discern what’s in here. it’s completely free and very accurate ### 5/5 — Smarter eats, less drama *2025-09-28* This AI nutrition tracker is straight-up genius—and a total breeze to use. It’s super smart, insanely easy, and honestly something everyone should have. It shows exactly what you’re overdoing and what you’re missing—protein, fiber, vitamins, the whole deal—and turns that into clear, doable tips. Stick with it for a few weeks and you’ll feel the difference: steadier energy, smarter choices, and real long-term health wins. Highly recommend ⭐️⭐️⭐️⭐️⭐️ ### 5/5 — Best option *2025-09-24* This is the best app I’ve used so far. The best thing is that there’s no subscription and no hidden fee ### 5/5 — Love it ! *2025-09-20* Nice APP, easy to use, very efficient! ### 5/5 — Accurate and helpful *2025-09-15* I wanted to lose weight for so long but couldn’t until I downloaded this app. Even though I’ve only had this app for one week, I’ve lost 5 pounds. This app is very helpful and convenient- I just need to take a picture of my food! ### 5/5 — AI works surprisingly well *2025-09-15* I got recommended this app and to my surprise, it works very well. Hasn’t recognized anything wrong yet and I appreciate what the company is trying to do with their mission. ### 5/5 — Genuinely life-changing *2025-09-12* I cannot believe I stumbled across this app. I got recommended this from a friend, and so I tried it out and it is absolutely incredible! Been using it for more than a week now and it tracks everything so accurately. It is amazing that everything is free and accessible. It probably could do with more polish, but this is hands down, the best nutrient tracking app I’ve ever used; I’ve tried A LOT of them. Has definitely served my daily uses well (I did not know that many snacks were bad for my sodium levels) and I would highly recommend this to anyone. ### 5/5 — 100% recommend *2025-09-12* it’s a great app! very easy to use and understand. accurate and reliable as well. great app anyone wanting to track what they eat ### 5/5 — Very very good *2025-09-11* I use this app all of the time great app nice interface very useful thank you ## Frequently asked questions about 8up.ai ### What is 8up.ai? 8up.ai is an AI-powered nutrition assistant that helps you plan meals, manage your grocery shopping and inventory, and track over 60 nutrients. It aims to provide comprehensive guidance throughout your entire food journey. ### How does 8up.ai track nutrition? 8up.ai tracks over 60 critical nutrients, including macros, micros, glycemic loads, amino acids, and unique compounds, offering detailed insights into how your food impacts your health goals. ### Can 8up.ai help with grocery shopping? Yes, 8up.ai features smart shopping and inventory management. You can effortlessly manage your grocery lists and kitchen inventory to shop with purpose and reduce waste. ### Is 8up.ai free to use? Yes, 8up.ai is 100% free. Every feature is unlocked with no premium tiers, hidden costs, or subscriptions, making deep health and nutrition data accessible to everyone. ### How does 8up.ai personalize meal plans? 8up.ai uses a ChatGPT-style assistant to generate personalized meal ideas that adapt in real-time to your unique tastes, allergies, and health goals. ### What devices does 8up.ai support? Based on the provided data, 8up.ai supports iPhone and iPod devices. ### How often is 8up.ai updated? The latest version of 8up.ai is 2.3.221, and it was last updated on February 8, 2026, indicating regular updates. ### What is the age rating for 8up.ai? 8up.ai has an age rating of 12+, making it suitable for users aged 12 and above. ## Version history (last 5 releases) ### 3.0.384 — 2026-06-16 New features: users can now enable push notification reminders for meal and water logging ### 3.0.379 — 2026-05-27 Added language support for Korean and Japanese. ### 3.0.373 — 2026-05-18 Add data graph and spreadsheet reporting features. Added support for French, Spanish and Chinese. ### 3.0.350 — 2026-05-12 Support custom daily calorie goals. Support active calorie tracking from wearable devices. ### 2.3.221 — 2026-02-08 Added comparison mode in Post-meal Glucose Viewer ## Apps similar to 8up.ai | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lingo by Abbott](https://appshunter.io/ios/app/lingo-by-abbott/id1670445335) | 3.3 (1,966) | Free | Health & Fitness | | [AMood: AI Mood Monitor](https://appshunter.io/ios/app/amood-ai-mood-monitor/id6479683928) | 4.9 (89) | Free | Health & Fitness | | [The Workout Club App](https://appshunter.io/ios/app/the-workout-club-app/id6448070090) | 4.8 (13) | Free | Health & Fitness | | [Ranking Marathon](https://appshunter.io/ios/app/ranking-marathon/id6449415129) | 3.0 (4) | Free | Health & Fitness | | [LifeWise Student Insurance](https://appshunter.io/ios/app/lifewise-student-insurance/id1521351182) | 1.1 (32) | Free | Health & Fitness | | [Drive Custom Fit](https://appshunter.io/ios/app/drive-custom-fit/id6479701632) | 4.5 (2) | Free | Health & Fitness | ## Related topics [8up](https://appshunter.io/ios/topics/8up) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-23.*