# 9-5 Pushups

> Workday push-up reminder and progress tracker for busy professionals. (iPhone/iPad app by Prime Altitude LLC.)

- Source: https://appshunter.io/ios/app/9-5-pushups/id6740011765 (this page in markdown: same URL + `.md`)
- Developer: [Prime Altitude LLC](https://appshunter.io/developer/1475867597)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 22 MB
- Languages: English
- Released: 2025-01-07
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/9-5-pushups/id6740011765/reviews.md

## What is 9?

Transform your workday with Push-Up Reminder, the smart fitness companion that helps you stay active right from your desk! This innovative app turns your work breaks into quick workout opportunities, making it easy to maintain an active lifestyle despite a busy schedule.

Features:
- Smart Notifications: Get gentle reminders to do push-ups at customizable intervals throughout your workday
- Progress Tracking: Keep track of your daily push-ups and watch your progress grow over time
- Work-Friendly Design: Set reminders only during work hours to maintain your professional schedule
- Quick Setup: Start your fitness journey with an intuitive, easy-to-use interface
- Battery Efficient: Lightweight app that won't drain your device's resources

Whether you're looking to break up long sitting sessions or build a consistent exercise habit, Push-Up Reminder helps you achieve your fitness goals without disrupting your work routine.

Download now — your stronger self is just a few push-ups away!

## Key features

- Smart push-up reminders
- Customizable work-hour intervals
- Daily progress tracking
- Work-friendly design
- Quick setup
- Battery efficient

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/9-5-pushups/id6740011765/reviews.md

### 5/5 — A great reminder to get you reps in

*2025-01-07*

What can I say? This app does exactly what it promises, it keeps me on track and reminds me to stay consistent with my pushups. The notifications are helpful too

## Frequently asked questions about 9

### What is 9-5 Pushups?

9-5 Pushups is a fitness companion app designed to help you stay active during your workday. It provides smart reminders to do push-ups at customizable intervals, making it easy to incorporate exercise without disrupting your work.

### Can I customize the push-up reminders in 9-5 Pushups?

Yes, you can set smart notifications for push-ups at customizable intervals throughout your workday. This ensures you get reminders only during your work hours to maintain your professional schedule.

### Does 9-5 Pushups track my progress?

Yes, the app features progress tracking, allowing you to monitor your daily push-ups and observe your fitness growth over time. This helps you stay motivated and see your improvements.

### Is 9-5 Pushups free to use?

Yes, 9-5 Pushups is available for free. There are no in-app purchases or advertisements, making it a completely free experience.

### What devices is 9-5 Pushups compatible with?

9-5 Pushups is designed for iOS devices, including iPhone and iPad. It is not currently available for Android.

### How often is 9-5 Pushups updated?

The app was last updated on January 7, 2025, with version 1.0. As a newly released app, further updates are expected based on user feedback and development plans.

### What is the age rating for 9-5 Pushups?

9-5 Pushups has an age rating of 4+. This indicates it is suitable for users of all ages and contains no mature content.

### Does 9-5 Pushups have ads?

No, 9-5 Pushups is ad-free. The app does not contain any advertisements, providing an uninterrupted user experience.

## Version history (last 1 release)

### 1.0 — 2025-01-07

No release notes.

## Apps similar to 9

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Up25 – Pull-Up Challenge](https://appshunter.io/ios/app/up25-pull-up-challenge/id6752710287) | — | Free | Health & Fitness |
| [CatFit Timer](https://appshunter.io/ios/app/catfit-timer/id6751099867) | 5.0 (2) | $2.99 | Health & Fitness |
| [Home Workout Reminder at Work](https://appshunter.io/ios/app/home-workout-reminder-at-work/id6504858488) | 5.0 (1) | Free | Health & Fitness |
| [OCD Journey](https://appshunter.io/ios/app/ocd-journey/id6746877733) | 5.0 (3) | Free | Health & Fitness |
| [Pushup & Onward](https://appshunter.io/ios/app/pushup-and-onward/id6743373816) | — | Free | Health & Fitness |
| [CatFit Trainer](https://appshunter.io/ios/app/catfit-trainer/id6751374998) | 3.7 (3) | Free | Health & Fitness |

## More apps by Prime Altitude LLC

- [Grow - Daily Affirmations](https://appshunter.io/ios/app/grow-daily-affirmations/id1612529041)
- [Healthy Adult Day Healthcare](https://appshunter.io/ios/app/healthy-adult-day-healthcare/id6443728433)
- [Bagh-Chal Offline Multiplayer](https://appshunter.io/ios/app/bagh-chal-offline-multiplayer/id6738504221)
- [Drive - One Care Portal](https://appshunter.io/ios/app/drive-one-care-portal/id6742965543)
- [Daily Dev Dose](https://appshunter.io/ios/app/daily-dev-dose/id6744278975)

All apps by Prime Altitude LLC: https://appshunter.io/developer/1475867597

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*