# 90 Day Diet - Premium — Take Charge! Don't be large. > Structured diet plan for weight loss and metabolism improvement. (iPhone/iPad app by Lukas Ehlers.) - Source: https://appshunter.io/ios/app/90-day-diet-premium/id871879023 (this page in markdown: same URL + `.md`) - Developer: [Lukas Ehlers](https://appshunter.io/developer/1195165108) - Category: Health & Fitness, Lifestyle - Price: $4.99 with in-app purchases - Rating: 4.70/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 523 MB - Languages: American English, Bulgarian, French (France), German (Germany), European Portuguese, Romanian, Russian, European Spanish - Released: 2014-05-06 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/90-day-diet-premium/id871879023/reviews.md ## What is 90 Day Diet? Say goodbye to your weight problems and lose weight effectively through a tested diet. This application is based on the 90 Day Diet and will organize the way you eat so you can achieve your long term weight goals. The main idea of the diet is the selective/separate eating, which means not mixing different kind of food (proteins, starches, carbohydrates and fruits). IMPROVE YOUR METABOLISM The 90 Day Diet managed to convince people that metabolism is very important part of our health and controlling the body weight. Improper metabolism is a major cause of weight loss or excessive weight gain. That’s why the goal of the app is to learn you how to establish a better metabolism with controlling what you eat. On of the main advantages of the 90 Day Diet is that it changes your metabolism in direction, where you can get rid of overweight and also you will be able to control your weight at desired level. OTHER HEALTH BENEFTS TOO The goal of the app is not only to help you lose weight, but also to improve your overall health. Thus, In addition, the 90 day Diet is extremely beneficial for people with high blood pressure. If you follow this diet you will find out that in fact its meals contain all the vitamins and minerals that your body needs. Accompanied by slight exercises, the 90 Day Diet can radically change you life for better. PLAN YOUR DIET The 90 Day Diet mobile application is designed to assist you during the diet. Use it when planning a diet and creating or implementing a healthy eating plan. This is an effective and trustful diet plan to lose weight. Along with the great tracking features like the diet tracker, weight tracker and the meal plan, you will get to your goals much faster. 90 DAY DIET FEATURES: - Ability to create a flexible schedule for the diet - start it today, start it in the future or if you have already started it you can pick up your start date without problems. - Detailed information about every single day - what exactly you can eat and recommended sample meals. - Statistics - how many days you've passed, how many kilograms you've been when you started the diet and how many you are now. ------------------------------------------------------------------------ See why 90 Day Diet app is mentioned as one of the best weight loss tips. Lose weight with planning a diet and implementing the features given in the 90 Day Plan app. ## Key features - Flexible diet schedule - Daily meal guidance - Weight and progress tracking - Metabolism improvement - Overall health benefits - Separate eating plan ## Pricing and in-app purchases Base price: $4.99. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Upgrade to Platinum | $4.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/90-day-diet-premium/id871879023/reviews.md ### 2/5 — Does not want to download *2016-06-26, version 1.1.0* It's not downloading, anyone else having this problem? ## Frequently asked questions about 90 Day Diet ### What is the 90 Day Diet app? The 90 Day Diet app is a mobile application designed to help users lose weight effectively through a tested diet plan based on the principle of separate eating. It organizes your meals to achieve long-term weight goals and improve metabolism. ### How does the 90 Day Diet app help with metabolism? The app teaches users how to establish a better metabolism by controlling their food intake. By following the diet's principles, users can aim to get rid of excess weight and maintain their desired weight level. ### What are the other health benefits of the 90 Day Diet app? Beyond weight loss, the app aims to improve overall health. It is noted as beneficial for individuals with high blood pressure, ensuring meals contain necessary vitamins and minerals. Combined with light exercise, it can significantly improve life quality. ### Can I start the 90 Day Diet at any time? Yes, the app allows for a flexible schedule. You can choose to start the diet today, in the future, or pick up your start date if you have already begun. ### What kind of tracking features does the 90 Day Diet app offer? The app includes great tracking features such as a diet tracker, weight tracker, and a meal plan. These features assist you in reaching your weight loss goals faster. ### What is the price of the 90 Day Diet app? The 90 Day Diet app is available for a one-time purchase of $4.99. ### On which devices can I use the 90 Day Diet app? The 90 Day Diet app is supported on iPhone and iPod devices. ### How often is the 90 Day Diet app updated? The latest version of the 90 Day Diet app is 4.2.2, which was last updated on December 3, 2020. ## Version history (last 5 releases) ### 4.2.2 — 2020-12-03 Thanks for using 90 Day Diet! This update includes bug fixes and performance improvements. Questions or feedback? Feel free to reach out to info@90daydiet.net Happy Dieting! 90 Day Diet ### 4.2.1 — 2019-12-29 Thanks for using 90 Day Diet! This update includes bug fixes and performance improvements. Questions or feedback? Feel free to reach out to info@90daydiet.net Happy Dieting! 90 Day Diet ### 4.2.0 — 2019-12-28 Bug fixes and performance enhancements. If you have any questions or feedback, please let us know at info@90daydiet.net as this will help us improve on it or address issues you may encounter. ### 4.1.3 — 2019-01-31 Bug fixes and performance enhancements. If you have any questions or feedback, please let us know at info@90daydiet.net as this will help us improve on it or address issues you may encounter. ### 4.1.2 — 2019-01-17 Bug fixes and performance enhancements. If you have any questions or feedback, please let us know at info@90daydiet.net as this will help us improve on it or address issues you may encounter. ## Apps similar to 90 Day Diet | App | Rating | Price | Category | | --- | --- | --- | --- | | [7 Seas Medical Spa](https://appshunter.io/ios/app/7-seas-medical-spa/id1632362451) | — | Free | Health & Fitness | | [Saanich Recreation](https://appshunter.io/ios/app/saanich-recreation/id1664634103) | — | Free | Health & Fitness | | [Mindleap: Psychedelic Wellness](https://appshunter.io/ios/app/mindleap-psychedelic-wellness/id1521805174) | 3.9 (24) | Free | Health & Fitness | | [MyDietDaily -Lose Weight Smart](https://appshunter.io/ios/app/mydietdaily-lose-weight-smart/id1440972677) | 4.6 (1,606) | Free | Health & Fitness | | [HealthFit](https://appshunter.io/ios/app/healthfit/id1202650514) | 4.3 (32) | $6.99 | Health & Fitness | | [LADYTIMER Period Calendar](https://appshunter.io/ios/app/ladytimer-period-calendar/id418288707) | 4.8 (9) | $4.99 | Health & Fitness | ## More apps by Lukas Ehlers - [90 Day Diet - Weight Loss Plan](https://appshunter.io/ios/app/90-day-diet-weight-loss-plan/id871130014) - [Simple Keto - Diet Recipe Plan](https://appshunter.io/ios/app/simple-keto-diet-recipe-plan/id6475236098) - [Mediterranean Diet and Recipes](https://appshunter.io/ios/app/mediterranean-diet-and-recipes/id6664058056) - [Carnivore Diet Recipes & Guide](https://appshunter.io/ios/app/carnivore-diet-recipes-and-guide/id6739967132) - [Gluten Free Recipes & Guides](https://appshunter.io/ios/app/gluten-free-recipes-and-guides/id6740543953) All apps by Lukas Ehlers: https://appshunter.io/developer/1195165108 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*