# 90 Day Workout Tracker 1 — 90 Day Workout Tracker 1

> Comprehensive 90-day workout tracker with progress photos and data export. (iPhone/iPad app by Jared Grant.)

- Source: https://appshunter.io/ios/app/90-day-workout-tracker-1/id590413403 (this page in markdown: same URL + `.md`)
- Developer: [Jared Grant](https://appshunter.io/developer/517200417)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 3.80/5 from 10 App Store ratings · 11 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.6 · 160 MB
- Languages: English
- Released: 2013-01-07
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/90-day-workout-tracker-1/id590413403/reviews.md

## What is 90 Day Workout Tracker 1?

90 Day Workout Tracker 1 is a great universal companion app specifically designed for all your extreme commercial 90 day workout logging needs.

Updated for iOS 26.

Added support for iCloud Backup and Sync.  Your data will automatically be backed up and synced to your iCloud account and will automatically show up and sync with your other Apple devices using the same Apple ID.

Optimized for iPhone/iPad retina displays in Portrait or Landscape mode. 

Select your workout level intensity: Tone, Normal, or 2-A-Days.

Disable Auto-Lock feature keeps the app open when in use.

Use Sessions to start the 90 day routine again and keep the data for previous session.  Go back to a previous session anytime by going up or down a session.

Import your previous session's data into your new session to use as a starting point.  Data from the previous session will be shown in the previous field of each workout the 1st time it performed.  The imported data is pulled from the last time each workout was to be performed according to the schedule.

Delete All Data button to start fresh or just delete the Current Session Data to start that session over fresh.

Take monthly photos to visually track your transformation progress over the 90 days. The angles include front, side, and back. Photos can be taken with the internal camera of your device or they can be imported from your photo library. View your photos sorted by all, front, side, or back. You can email them to yourself or friends.

Record your monthly measurements and email them to yourself as a .csv file.

Email yourself a .csv file of every completed 90 day workout for use in Excel.  This can be done after each workout or in bulk on the Settings Tab for All Sessions or Current Session.

Track all your 90 day workouts with the easy to navigate interface that shows you what you did previously on every exercise to help you keep those reps up.

Entered the wrong data for an exercise? No problem. 90 Day Workout Tracker 1 allows you to go back to the workout anytime to make your corrections.

Checkmarks - never lose your place in the program again.  You can now mark a workout as complete and a checkmark will show up in the list of weeks and workouts to visually indicate what you have completed. 

***You can mark individual workouts as complete in the last cell of the workout list or by long pressing a cell in the workout list.  
***You can mark a whole week as complete by long pressing a week cell or by pressing the edit button on the workout list.  
***You can mark All workouts as complete by pressing the edit button on the week list.
***You can mark a workout as NOT COMPLETE as well by using the same methods above.  Useful for restarting the program - only removes the the checkmark and keeps your workout data safe.

Ads are used at the bottom or top of the screen.

***In-App Purchase - Remove Ads.  Will remove the ads from the app.
***In-App Purchase - Graph View.  View all your previous reps and weight for each exercise in graphical form during your workout.
***Reward Video - Graph View.  Get access to the graph for 1-hr after viewing a reward video in the store tab.

***Ready for more?  Checkout 90 Day Workout Tracker 2, 3, and BB or 60 Day Workout Tracker MHC to switch up your routines.

## Key features

- 90-day workout logging
- Progress photo tracking (front, side, back)
- Monthly measurement recording
- Workout data import and export (.csv)
- Session management and data history
- Visual workout completion markers
- iCloud Backup and Sync

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Graph View | $0.99 | one-time |
| Remove Ads | $4.99 | one-time |


## Recent user reviews (10 of 11)

All indexed reviews: https://appshunter.io/ios/app/90-day-workout-tracker-1/id590413403/reviews.md

### 5/5 — Great

*2018-10-13*

Helps me alot with my specific fitness program 😉
Thank you, I’ve been looking for this ...

### 1/5 — Was Great but no longer works

*2017-12-10*

Perhaps broken by latest IOS update? Please fix.

### 1/5 — App crashing

*2017-11-16*

App is crashing after the update. Once I restored my add removal purchase app crashes.

### 1/5 — Crashes on launch

*2017-11-12*

Latest version crashes immediately on launch. No response from developer.

### 5/5 — Great app!

*2017-05-24*

This app is great for tracking P90X workouts, it's simple and very easy to use when tracking weights and reps from week to week.

### 3/5 — It works but missing critical item

*2016-10-28*

It correctly follows the daily and weekly sequence of workouts for P90X. It lets you enter in the reps and the amount of weight used but the fields you have to click in are very small and hard to aim at. 

Also it doesn't tell you where you left off if you leave it for a few days. You have to remember you are in week five on the third workout for instance because it does not mark as completed the workouts you have done already. So it is only a little bit better than paper.

### 2/5 — Stop it

*2015-11-09*

Stop asking to use Bluetooth to connect to my accessories. It's the most annoying thing besides kids that I've ever encountered in a workout. I shouldn't have to spend 30 seconds every 10 seconds thereafter pressing ok to make it stop. Otherwise the app does the job.

### 5/5 — I like it!

*2015-02-07*

If you don't like paying for the official p90x app this I a good free substitute.

### 5/5 — Good app for p90x

*2015-02-04*

It is a good app to use with the p90x program.

### 2/5 — Nothing Special

*2014-11-28*

This app appears to really be designed to track the P90X exercise program but doesn't always use the same exercise names. That can be frustrating if you are not familiar with P90X. Why not just say this is a P90X tracking app? Also, and this is my biggest complaint, there isn't any way that I have found to edit your information after it has been entered and you've moved to another exercise. If there were instructions with the app that would be helpful too.
This app needs more wok to be useful.

## Frequently asked questions about 90 Day Workout Tracker 1

### Does 90 Day Workout Tracker have ads?

Yes, 90 Day Workout Tracker displays advertisements at the top or bottom of the screen. An in-app purchase is available to remove these ads.

### What is the rating for 90 Day Workout Tracker?

90 Day Workout Tracker has a rating of 3.8 stars based on 10 user ratings.

### Can I track my progress with photos in 90 Day Workout Tracker?

Yes, you can take monthly progress photos (front, side, back) or import them from your library to visually track your transformation over the 90 days.

### How does 90 Day Workout Tracker handle workout data?

The app allows you to log your workouts, mark them as complete, and even import data from previous sessions. You can also email your workout history as a .csv file for use in Excel.

### What devices is 90 Day Workout Tracker available on?

90 Day Workout Tracker is optimized for iPhone and iPad devices.

### Can I restart a 90-day workout session?

Yes, you can use the 'Sessions' feature to start a new 90-day routine while keeping data from previous sessions. You can also delete current session data to start fresh.

### How often is 90 Day Workout Tracker updated?

The app was last updated on March 20, 2026, with version 1.8.72. It was initially released on January 7, 2013.

### What is the age rating for 90 Day Workout Tracker?

90 Day Workout Tracker has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 1.8.72 — 2026-03-20

- Bug fixes

### 1.8.71 — 2026-02-04

- Updated for iOS 26

### 1.8.70 — 2025-07-16

- Fixed a possible crash during device rotation

### 1.8.69 — 2025-07-10

- Bug fixes

### 1.8.68 — 2025-06-18

- Bug Fixes

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## More apps by Jared Grant

- [90 Day Workout Tracker 2](https://appshunter.io/ios/app/90-day-workout-tracker-2/id586123738)
- [Hangman: Sac & Fox Edition](https://appshunter.io/ios/app/hangman-sac-and-fox-edition/id604749839)
- [Hangman: Spanish Edition](https://appshunter.io/ios/app/hangman-spanish-edition/id674184467)
- [90 Day Workout Tracker 3](https://appshunter.io/ios/app/90-day-workout-tracker-3/id783647415)
- [90 Day Workout Tracker BB](https://appshunter.io/ios/app/90-day-workout-tracker-bb/id824231029)

All apps by Jared Grant: https://appshunter.io/developer/517200417

## Related topics

[90 day workout tracker 2](https://appshunter.io/ios/topics/90-day-workout-tracker-2) · [dwt](https://appshunter.io/ios/topics/dwt) · [90 day tracker](https://appshunter.io/ios/topics/90-day-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*