# 90 Seconds - Your AI Journal — Start & End Your Day Positive > AI-powered daily journaling app for enhanced happiness and mindfulness. (iPhone/iPad app by Buddy Network GmbH.) - Source: https://appshunter.io/ios/app/90-seconds-your-ai-journal/id6474034615 (this page in markdown: same URL + `.md`) - Developer: [Buddy Network GmbH](https://appshunter.io/developer/1573231959) - Category: Productivity, Health & Fitness - Price: Free - Rating: 4.33/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 10 MB - Languages: Dutch, English, Finnish, French, German, Greek, Italian, Norwegian Bokmål, Polish, Portuguese and 3 more - Released: 2024-03-19 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/90-seconds-your-ai-journal/id6474034615/reviews.md ## What is 90 Seconds? Start Journaling. It only takes 90 Seconds every day to be happier! Your 90 Seconds Journal is your new daily happiness boost. It's like having a friendly chat that makes you smile and feel good. --- Journaling involves writing down your thoughts, feelings, and experiences. It helps process emotions, track progress, and set goals. This self-reflection boosts mental health, clarity, and personal growth. It's a simple yet powerful tool for self-discovery and stress relief. This app guides your journaling journey, using AI to personalize questions and feedback. In just 90 seconds daily, it helps you focus on gratitude, set positive intentions, and reflect on joys. This fosters mindfulness, reduces stress, and enhances well-being. * Why You'll Love 90 Seconds Journal* - Fast & Fun: Just 90 seconds twice a day can make a big difference in how you feel. - Smart Help: Our smart AI gives you special notes and tips just for you. - Be Happier: Notice the good stuff in your life and feel more joy. - Feel Calm: Start and end your day positively, feeling relaxed and happy. - Easy to Use: It's as simple as sending a message to a friend! - Daily Questions: Quick thoughts in the morning and reflections at night to make you feel great. - Personal Tips: Get advice and ideas based on what you write. - See Your Progress: Look back and see how much happier you've become. - Reminders: We'll remind you so you will remember your daily cheer-up time. - Safe and Private: Your thoughts are yours alone. They're safe with us. * Be Part of Something Great * Join folks who are getting happier every day. Share your journey and find friends who care about feeling good like you. Download 90 Seconds - Your AI Journal and take the first step towards a brighter, more joyful you. Let's make every moment count! ## Key features - AI-personalized journaling prompts - Guided gratitude and reflection - Daily happiness tracking - Personalized tips and feedback - Progress visualization - Daily reminders - Private and secure entries ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/90-seconds-your-ai-journal/id6474034615/reviews.md ### 3/5 — The 90secondAI Journal *2024-04-18* It is essentially a good 👍 app but it’s missing The security feature! That’s means Anybody can 🕵️‍♀️ spy on your work ! ## Frequently asked questions about 90 Seconds ### Does 90 Seconds have ads? No, 90 Seconds is ad-free, allowing for an uninterrupted journaling experience. ### What devices is 90 Seconds available on? 90 Seconds is currently available for iPhone and iPod devices. ### How often is 90 Seconds updated? The app was last updated on April 16, 2024, indicating active development and support. ### What is the age rating for 90 Seconds? 90 Seconds has an age rating of 4+, making it suitable for a wide range of users. ### What makes 90 Seconds' AI helpful? The AI personalizes questions and feedback, offering special notes and tips tailored to your entries, enhancing self-discovery and stress relief. ### Can I see my progress in 90 Seconds? Yes, 90 Seconds allows you to look back at your entries and see how your happiness has improved over time. ### Is my data safe in 90 Seconds? Yes, 90 Seconds emphasizes safety and privacy, ensuring that your thoughts and journal entries are kept private and secure. ### What is the user sentiment for 90 Seconds? Based on available data, 90 Seconds has a positive reception with a rating of 4.3 stars from 3 ratings. ## Version history (last 3 releases) ### 1.1 — 2024-04-16 You can now export your journal from the calendar screen. ### 1.01 — 2024-03-20 We updated the screenshots in the AppStore. ### 1.0 — 2024-03-19 No release notes. ## Apps similar to 90 Seconds | App | Rating | Price | Category | | --- | --- | --- | --- | | [Zest Habit](https://appshunter.io/ios/app/zest-habit/id6478664385) | — | Free | Productivity | | [mornin+](https://appshunter.io/ios/app/mornin-plus/id6472352844) | — | Free | Productivity | | [Walnut AI Voice Messenger](https://appshunter.io/ios/app/walnut-ai-voice-messenger/id6450057818) | 5.0 (3) | Free | Productivity | | [FlowITZ - Writing Timer](https://appshunter.io/ios/app/flowitz-writing-timer/id6477298557) | — | Free | Productivity | | [Unichat - Multi AI Chatbot](https://appshunter.io/ios/app/unichat-multi-ai-chatbot/id6476830185) | 1.0 (1) | Free | Productivity | | [Mood - Goals and Habit Tracker](https://appshunter.io/ios/app/mood-goals-and-habit-tracker/id6499304199) | — | Free | Productivity | ## More apps by Buddy Network GmbH - [Beer Buddy - Friends Alerts](https://appshunter.io/ios/app/beer-buddy-friends-alerts/id1487915470) - [SPOOTTED - Spot Your Friends!](https://appshunter.io/ios/app/spootted-spot-your-friends/id1573231957) - [wanna - hang out with friends](https://appshunter.io/ios/app/wanna-hang-out-with-friends/id1585346786) - [FlirtAI - Get RIZZ & Dates!](https://appshunter.io/ios/app/flirtai-get-rizz-and-dates/id1662123385) - [Angel - Talk to me at any time](https://appshunter.io/ios/app/angel-talk-to-me-at-any-time/id6455084297) All apps by Buddy Network GmbH: https://appshunter.io/developer/1573231959 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*