# 95 Fitness: Training Readiness — Better Recovery on Apple Watch > AI coach for endurance athletes analyzing training, recovery, and readiness. (iPhone/iPad app by Huge Az Technology LLC.) - Source: https://appshunter.io/ios/app/95-fitness-training-readiness/id6760660209 (this page in markdown: same URL + `.md`) - Developer: [Huge Az Technology LLC](https://appshunter.io/developer/1885575290) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 18.6 · 17 MB - Languages: English, French, German, Italian, Portuguese, Spanish - Released: 2026-06-01 - Data updated: 2026-09-19 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/95-fitness-training-readiness/id6760660209/reviews.md ## What is 95 Fitness? 95 Fitness helps endurance athletes and active people understand training, recovery, sleep, and daily readiness with clarity. Connect Apple Health and get: - Daily AI Insight based on your current recovery, stress, body battery, sleep, and workout context - Workout AI Analysis with training effect interpretation and recovery guidance - Summary dashboard with key health and activity metrics - Progress trends across short and long time windows - Workout detail views for pace, heart rate, power, cadence, elevation, and more - Flexible units and personalization settings for your profile and goals Built for consistency: 95 Fitness brings your most important health and training signals into one clean workflow so you can make better day-to-day decisions. Subscription: 95 Fitness offers optional auto-renewable subscriptions: - Monthly Pro Access - Yearly Pro Access Pro unlocks advanced features such as expanded AI usage, deeper analysis views, and extended trend access. Important: 95 Fitness is for fitness and wellness purposes only. It does not provide medical advice, diagnosis, or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Daily AI readiness insights - Workout analysis and recovery guidance - Health and activity metric dashboard - Progress trend tracking - Detailed workout views - Personalization settings ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Montly Pro Access | $4.99 | per month | | Yearly Pro Access | $49.99 | per year | ## Frequently asked questions about 95 Fitness ### What is 95 Fitness? 95 Fitness is an AI coach designed for endurance athletes. It helps you understand your training, recovery, sleep, and daily readiness by analyzing data from sources like Apple Health. ### Does 95 Fitness offer a free trial? Yes, 95 Fitness offers a 14-day free trial for both its Monthly Pro Access and Yearly Pro Access subscription plans. This allows you to explore advanced features before committing. ### What are the subscription options for 95 Fitness? 95 Fitness offers two optional auto-renewable subscriptions: Monthly Pro Access for $4.99 per month and Yearly Pro Access for $49.99 per year. Pro access unlocks expanded AI usage and deeper analysis. ### What devices does 95 Fitness support? 95 Fitness is supported on Apple Watch and iPhone, allowing you to track your fitness and readiness across your preferred devices. ### How often is 95 Fitness updated? The latest version of 95 Fitness is 1.3, and it was last updated on June 16, 2026. Updates typically bring improvements and new features to enhance the user experience. ### Can 95 Fitness provide medical advice? No, 95 Fitness is strictly for fitness and wellness purposes. It does not provide any medical advice, diagnosis, or treatment. Always consult a healthcare professional for medical concerns. ### What kind of data does 95 Fitness analyze? 95 Fitness analyzes data such as current recovery, stress levels, body battery, sleep patterns, and workout context. It also interprets training effect and provides recovery guidance. ### What is the age rating for 95 Fitness? 95 Fitness has an age rating of 12+, making it suitable for teenagers and adults interested in fitness and performance tracking. ## Version history (last 5 releases) ### 1.11 — 2026-09-18 Your Apple Watch experience is now clearer, smarter, and easier to navigate. - Explore redesigned metric screens with clearer scores, labels, and helpful context. - View larger, better-aligned complications for improved readability at a glance. - Tap the Recovery Stack to quickly open your detailed metric cards. - Enjoy more reliable insights and health-data updates, with improved handling of completed workouts, cached results, and interrupted refreshes. ### 1.10 — 2026-09-01 New update: • Weekly training trends are now smarter and more accurate. • Past 12 Weeks and Load Progression now focus exclusively on completed weeks, so an unfinished current week no longer makes your training progress appear lower than it really is. • See a clearer picture of how your activity and training load are evolving over time. • Small bug fixes ### 1.9 — 2026-08-31 Your workouts tell a story. The redesigned Activities experience helps you see it. This update transforms Activities into a more powerful and personalized way to understand your training, celebrate progress, and discover the patterns behind your performance. • Make Activities yours — Customize your dashboard by choosing which cards you see and arranging them around what matters most to you. • See your month at a glance — Explore detailed recaps for the current and previous month and see how your training is evolving. • Understand how you train — Break down your activities by training time, energy burned, or number of workouts. • Discover your weekly patterns — See which days you train most and compare your routine by time, distance, or energy. • Build consistency — Track active days, workout frequency, weekly progression, and training streaks. • Follow your training volume — See how your workload changes from week to week and quickly spot increases, drops, and trends. • Celebrate your best performances — Discover your personal records and filter them by activity type to see where you’ve performed at your best. • Get to your workouts faster — Improved HealthKit syncing, caching, loading, and filtering make your workout history feel faster and more responsive. We’ve also refined charts, animations, workout details, and overall performance while fixing bugs and improving reliability throughout the app. Train. Discover. Improve. ### 1.8 — 2026-08-27 Your Activities. Your progress. A whole new view. The Activities experience has been redesigned to help you see more than individual workouts — now you can understand how your training is adding up over time. - Make Activities yours — Customize, reorder, show, or hide cards to focus on the insights that matter most to you. - See the bigger picture — Review this month and last month at a glance and see how your training is evolving. - Understand how you train — Explore your activities by training time, energy burned, or number of workouts. - Discover your weekly patterns — Compare how you train across each day of the week using time, distance, or energy. - Build consistency — Follow your training streaks, consistency, and week-by-week progression. - Celebrate your best efforts — Discover personal records and filter them by activity type to find your strongest performances. - Get to your workouts faster — Improved loading, filtering, and caching make recent workouts available almost instantly while HealthKit updates in the background. - A smoother experience throughout — Refined charts, interactions, loading animations, and workout details make exploring your training feel faster and more responsive. Plus, additional performance improvements and bug fixes throughout the app. Train. Track. Understand. Improve. ### 1.7 — 2026-08-03 Your health insights are now faster, smarter, and more reliable. - AI Insights and Workout AI Analysis now load faster for a smoother experience. - Today's Summary data loads faster avoid unecessary reloads. - Improved Energy Burned accuracy for better consistency throughout the app. - Expanded physiological stress insights with clearer explanations to help you better understand your body's response to training and recovery. - Improved Apple Watch synchronization for more reliable health data and complication updates. - Performance improvements and bug fixes across the app. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-19.*