Yoga | Down Dog User Reviews

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  • Grateful

    I’m very thankful to have the opportunity to use this app. I couldn’t afford the full version but the people from down dog let me tell them my story and I received the full version for free for a period of time plus a discount when I’m ready to join . I’ve struggled with addiction most of my life . During those times the only thing that gave me any relief was exercise . One day my best friend , my wife , introduced me to yoga . It gave me something my soul yearned for . Yoga along with the love of my wife and family gave me something bigger than myself to believe in. I couldn’t afford classes anymore and I took time off for a hip replacement . That’s when I discovered Down Dog. With so many choices of what I want to focus on and with the beautiful music and soothing instruction from the teachers I don’t need a yoga studio . When I can’t sleep at night I’ll come out and practice yoga on my own. It helps me settle down . I don’t seep a lot due to trauma and the damage to my brain from drugs . But Yoga helps me . It helps me sleep . It quiets my mind during the day. It puts me in touch with emotions I could never seem to get out . I am very grateful to everyone involved in the down dog community . To me This app is definitely worth the membership . Thank you all and thank you to my beautiful for giving me a reason Down Dog is changing my life
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  • Restorative and Yin Yoga ♥️🙌🏼

    I have a lot of spinal issues due to harsh overuse as I’ve been a CNA and VA for the past 10 years. My coworker friend got me into hot yoga 4 years ago to help me minimize the cortisone injections I was frequently getting, Physical Therapy, and massage therapy. It was drying my bank account with medical bills and missing work. Not to mention the anxiety, depression, and frustration due to the extra stress. When Covid started at the end of 2019 I wasn’t able to go out as much as I have a weak immune system and am allergic to the main antibiotics. I got sick regularly and it would last forever even before covid. I love Down Dog it is so affordable and I get to do it at home whenever I want which has been keeping me healthier and saving money. I love the ability to see proper demonstration and the calm verbal instructions with cues for breath and with serene music. The fact that they have different voices and Restorative slower yoga with less challenge has allowed me to build up and destress my body and mind. I feel peaceful and healthy after these sessions ♥️
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  • No detail overlooked!

    This is the most phenomenal app on my phone. Idk how they did it. Every detail has been considered to create an unprecedentedly smooth, easy, personalized experience that I want to use every day. There is no part of the yoga practice that is not completely customizable, down to the voice of the guidance and speed of the flow. Speaking of the voice, how is it possible that my entirely personalized practice is generated in a few seconds when I press “start”, but the guidance is so naturally fluid that it basically seems live? Magic perhaps? The completely adjustable timer, so I can do anywhere from a 10 minute practice to 75, at intervals at only 2 minutes…genius! How can I ever argue that I don’t have time for yoga when I could do a full practice in 10 minutes? Even the fact that the app asks you to select the type of music and plays actual pieces by talented artists, some little known; the type of thing that the average user wouldn’t even notice if they were missing, that takes the experience entirely to the next level. I’ll keep telling all this to everyone who will listen. I have never said this about an app before, and rarely say it in life: I am so impressed.
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  • Download it ASAP

    I have so many nice things to say about this app but the most important thing that I can say is that I've found my safe space. I've found a way to transform my living room, the park, a hotel room, a cramped Brooklyn hallway, a rooftop or the beach into a private meditation space. It has truly changed my life and the way i live it, especially during these peculiar times. I downloaded the app in 2017 when I was unemployed and couldn't afford a yoga studio membership or class. Since then Ive been in 2 car wrecks, started physical therapy / acupuncture, gained (& lost) and regained employment, joined a yoga pilates studio, rejoined the gym, and moved from BK to LA but one thing has remained a constant in my life - using this app. I'm not one to over praise technology -- in fact I resent it often and try to avoid it as much as possible, however I am not a fool and acknowledge the ways in which technology has eased a lot of things in our modern lives -- this is one of them. Don't overthink it just download the app and try. You will be surprised at how much you can do and before you know it you'll be advanced. God Bless You!
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  • Best app ever!

    *Update 9/3
    As a yoga instructor this is my favorite app to continue a personal practice which can be difficult sometimes. I use it to explore different types of yoga and I love the added Yoga Nidra! Having prenatal anxiety I struggled to find an affordable app to help me with a guided meditation. This is the perfect option and I love being able to customize my Nidra to what I want to focus on!! I love this app! I don't have a lot of time to go to a studio class because of work, nor do I have a lot of money to go to the studio everyday. This app allows me to really enjoy yoga on my own time and if I only have the strength to do 15 minutes for restorative flow this app allows me to do it all! Quick on your feet flow when I'm rushing in the morning with the flexibility to allow me to do 90 minute flow on the weekends with full practice. I would recommend this app to anyone new or advanced. The app grows with you and has amazing advance features when you become a member! The music is amazing. The new advanced technology is really making the app accessible for all levels with a change in options for instructional voices with different styles. Love it!
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  • So impressed

    Not only is the production value top rate, but the ability to customize your workout on all levels is outstanding.
    Length of time, style of yoga, difficulty/experience level. What kind of music (or no music in my case). The type of voice. How much/little instruction is needed. You can dial it in so you get exactly what you need.
    I just set up a home gym in my garage. On days I’m going to do more intense lifting/boxing workouts I’ll use this app to do a 20 min warm up and get my body stretched and ready. On off days from the intense workouts ol use this app to do a 60 or 90 minute yoga practice to stretch my aching muscles and keep my body moving.
    Just an FYI - I did take yoga for many years in the past at a good studio, so I do have a foundation and am not a total newbie- mileage may vary a bit if you’ve never done toga before, but with the model as a visual example and set to the most detailed instruction, I bet you’d be fine.
    This app is going to be a mainstay of my fitness practice.
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  • Best App for Yoga

    I would like to state that I usually do not write reviews for any app, but I feel this one deserves a HUGE review for changing my lifestyle. I downloaded this app during quarantine because my gym closed and I needed something to do. I am a teacher, so I experienced a high level of stress and anxiety during this shutdown and thought yoga might help. This app changed my life! The easy to use platform and the gradual increase of difficulty had transformed my flexibility, stress, and mental health. I use this app every day before work to help me wake up and get refreshed. I recommend this app to every teacher and have referred much of my school staff to this app. I will be using it for life and will continue to tell every teacher the benefits of this app on your life. I have even used some of the poses and breathing techniques on my students and have seen a huge transformation on their overall stress, energy, and focus. Teachers MUST get this app to help with their stress and overall mental health. It is a lifesaver and it is free right now! Thank you Down Dog for supporting teachers and creating an app that helps our health and budgets! You are amazing!
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  • Love it so far

    I am very impressed with this little app. I am a registered nurse and so I was able get myself and my whole facility free access through July 1st. But I have no doubt I will end up getting the subscription if the price stays where it is currently. You get access to several types of workouts not just yoga. And everything is super customizable which is exactly what I was looking for in my home yoga practice. Added bonus that I can do HIIT workouts with just as much ability to customize. Everything from length and body area focus, to areas you don’t want to use too much (knee or wrist problems for example). You even get a wide range of music types to choose from. So happy to see a company that puts effort into easy to use but highly functional apps. Well done!!!
    UPDATE: I still absolutely love this app. But I am BEGGING for an Apple TV version. Screen mirroring is clunky and sometimes doesn’t work at all. I do my practice mostly at home so a dedicated tv app would be perfect!!!
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  • they’re still billing you every month

    It’s a nice app to do yoga but I think they’re scamming people into believing it’s free and still charging behind our backs and then making it near impossible to get our money back. It’s not right. Would be a 5 star app but they’ve stolen my money and that’s really gutter.

    downdog was kind enough to offer a free for schools feature during the economic hardship. Just change the email in your downdog app to your student email and it’s free until July or June 2021. Well I did that and was notified my subscription was successfully converted to the free for schools option in July 2020. I’ve still been billed every single month and neither downdog nor apple are taking responsibility for the issue and are making me jump through hoops to get my money back. Did downdog not notify apple not to bill people who use the free for schools feature they offered? I don’t know and I don’t care. They should fix the problem and send me on my way. Instead I’m stuck in an endless loop of emails in which these two companies are clinging with an iron fist to my $9.99/mo that was erroneously billed for 7 months.

    Check your account. I bet they’re still billing you too. Yikes.
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  • Great for beginners to explore yoga

    I started Down Dog yoga in July 2020 during quarantine. I had always wanted to do yoga and had one class 10 years ago. I love this app for three reasons: you can customize it, it offers so much variety, and you can explore yoga styles. Customizing: length of practice, amount of verbal instruction, different boosts (aerobic, hips, etc.) music type, level of “difficulty”, etc. Variety: even if you stay at the same level with the same settings, each practice is a little different so you do familiar poses but don’t get completely bored. Types of yoga: The different types allow for days when I want a full practice to days when I just want deep stretching. I paid for a subscription after the free three-week trial and have been using it several times a week ever since. I am now starting to explore DD HIIT, DD Barre, and DD Meditation, which come with my subscription. I love this app and enthusiastically recommend it. There is also a supportive community group on Facebook that helps others fine tune poses and offers encouragement.
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