# 9lemonz — Menopause Support & Community > Menopause Support & Community (iPhone/iPad app by Geraldine Roche Garland.) - Source: https://appshunter.io/ios/app/9lemonz/id6753819976 (this page in markdown: same URL + `.md`) - Developer: [Geraldine Roche Garland](https://appshunter.io/developer/1845179405) - Category: Health & Fitness, Medical - Price: Free - Age rating: 17+ - Requires: iOS 14.0 · 54 MB - Languages: American English - Released: 2025-10-14 - Data updated: 2026-03-12 - User reviews in markdown: https://appshunter.io/ios/app/9lemonz/id6753819976/reviews.md ## What is 9lemonz? Important Health Information: 9Lemonz provides educational and informational content only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition, and before making medical decisions. If you think you may have a medical emergency, call your local emergency number immediately. Never feel alone again. Discover 9Lemonz – Empowering Women Through Menopause 9Lemonz is a comprehensive menopause support app designed to help women navigate every stage of menopause with confidence, clarity, and care. It combines evidence based medical information, holistic wellness approaches, AI powered insights, and a supportive community in one secure and intuitive platform. Smart Symptom Tracking Track menopause symptoms with visual, easy to use severity scales. Log nutrition, hydration, and key nutrients while AI analyzes patterns to uncover trends. Sync with Apple Health for a complete picture of your wellness and receive personalized insights. AI Powered Personalization Receive daily affirmations tailored to your journey, intelligent symptom pattern detection, and personalized content recommendations. Smart health insights help you better understand your body and manage change with confidence. Expert Learning Platform Access trusted medical and holistic guidance from qualified professionals through articles, videos, podcasts, and guided exercises. Track your progress and receive content aligned with your menopause stage and goals. Supportive Community Join a safe, moderated space to connect with women who truly understand your experience. Share, learn, and participate in expert Q&A sessions with menopause specialists while remaining anonymous if you choose. Gamified Wellness Stay motivated with daily and weekly challenges, achievement badges, progress tracking, and streaks that help you build healthy habits over time. Privacy and Security Your data is protected with healthcare grade security. You fully own your data and control how it is shared, with anonymous community participation always available. And if you see a happy woman confidently managing her menopause and living in balance, chances are she is a 9Lemonz user. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Version history (last 5 releases) ### 1.5.3 — 2026-03-11 New AI Assistant – Meet your friendly menopause assistant, available 24/7. Get familiar, personalized answers, gentle guidance, and support whenever you need it. Medication Reminders – Set custom reminders for medications, supplements, and hormones. Track adherence and see how treatments relate to your symptoms. Wearable Integration – Connect your smartwatch or fitness tracker to monitor sleep, activity, and heart rate alongside your menopause data. Beautiful New Design – Enjoy a refreshed, intuitive interface that makes tracking, learning, and connecting easier and more enjoyable. Improvements & Bug Fixes – Performance upgrades and bug fixes for a smoother, more reliable experience. ### 1.4.1 — 2025-12-20 our Wellness Journey Just Got Better! We're thrilled to bring you our biggest update yet – designed with YOU in mind. Every enhancement comes from your valuable feedback, making this truly your app. Effortless Tracking, Maximum Impact Say goodbye to repetitive data entry! Your flow dates are now intelligently remembered, and all your personal details sync seamlessly across devices. Track your unique fitness routine with newly added activities including Walking, Tennis, and Pilates. Deeper Health Insights We've revolutionized symptom tracking with intuitive new icons and expanded health monitoring. Now track everything from Heart Palpitations to Bladder Wellness with precision. Your body speaks – we help you listen. Personalized Just for You Wake up to inspiring daily affirmations and wellness tips beautifully redesigned for clarity. Your profile now showcases your wellness wins with enhanced weekly overviews – celebrate every hour of sleep, every workout, every step forward. Never Miss a Beat New push notifications keep you connected to your goals, gently reminding you to prioritize your wellness throughout your busy day. Your health matters. Your voice matters. This update is our thank you for trusting us with your wellness journey. ### 1.3.1 — 2025-12-16 our Wellness Journey Just Got Better! We're thrilled to bring you our biggest update yet – designed with YOU in mind. Every enhancement comes from your valuable feedback, making this truly your app. Effortless Tracking, Maximum Impact Say goodbye to repetitive data entry! Your flow dates are now intelligently remembered, and all your personal details sync seamlessly across devices. Track your unique fitness routine with newly added activities including Walking, Tennis, and Pilates. Deeper Health Insights We've revolutionized symptom tracking with intuitive new icons and expanded health monitoring. Now track everything from Heart Palpitations to Bladder Wellness with precision. Your body speaks – we help you listen. Personalized Just for You Wake up to inspiring daily affirmations and wellness tips beautifully redesigned for clarity. Your profile now showcases your wellness wins with enhanced weekly overviews – celebrate every hour of sleep, every workout, every step forward. Never Miss a Beat New push notifications keep you connected to your goals, gently reminding you to prioritize your wellness throughout your busy day. Your health matters. Your voice matters. This update is our thank you for trusting us with your wellness journey. ### 1.2.1 — 2025-12-16 our Wellness Journey Just Got Better! We're thrilled to bring you our biggest update yet – designed with YOU in mind. Every enhancement comes from your valuable feedback, making this truly your app. Effortless Tracking, Maximum Impact Say goodbye to repetitive data entry! Your flow dates are now intelligently remembered, and all your personal details sync seamlessly across devices. Track your unique fitness routine with newly added activities including Walking, Tennis, and Pilates. Deeper Health Insights We've revolutionized symptom tracking with intuitive new icons and expanded health monitoring. Now track everything from Heart Palpitations to Bladder Wellness with precision. Your body speaks – we help you listen. Personalized Just for You Wake up to inspiring daily affirmations and wellness tips beautifully redesigned for clarity. Your profile now showcases your wellness wins with enhanced weekly overviews – celebrate every hour of sleep, every workout, every step forward. Never Miss a Beat New push notifications keep you connected to your goals, gently reminding you to prioritize your wellness throughout your busy day. Your health matters. Your voice matters. This update is our thank you for trusting us with your wellness journey. ### 1.1.1 — 2025-12-14 Your Wellness Journey Just Got Better! We're thrilled to bring you our biggest update yet – designed with YOU in mind. Every enhancement comes from your valuable feedback, making this truly your app. Effortless Tracking, Maximum Impact Say goodbye to repetitive data entry! Your flow dates are now intelligently remembered, and all your personal details sync seamlessly across devices. Track your unique fitness routine with newly added activities including Walking, Tennis, and Pilates. Deeper Health Insights We've revolutionized symptom tracking with intuitive new icons and expanded health monitoring. Now track everything from Heart Palpitations to Bladder Wellness with precision. Your body speaks – we help you listen. Personalized Just for You Wake up to inspiring daily affirmations and wellness tips beautifully redesigned for clarity. Your profile now showcases your wellness wins with enhanced weekly overviews – celebrate every hour of sleep, every workout, every step forward. Never Miss a Beat New push notifications keep you connected to your goals, gently reminding you to prioritize your wellness throughout your busy day. Your health matters. Your voice matters. This update is our thank you for trusting us with your wellness journey. ## Related topics [9lemonz](https://appshunter.io/ios/topics/9lemonz) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-12.*