# A&E Fitness — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Demetrius Anthony.) - Source: https://appshunter.io/ios/app/a-and-e-fitness/id1609353965 (this page in markdown: same URL + `.md`) - Developer: [Demetrius Anthony](https://appshunter.io/developer/1609354207) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 14 App Store ratings · 12 written reviews indexed - Age rating: 12+ - Requires: iOS 12.0 · 117 MB - Languages: English, Spanish - Released: 2022-02-11 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/a-and-e-fitness/id1609353965/reviews.md ## What is A&E Fitness? Kick start your fitness journey with A&E Fitness. Together with Coach Diesel, you'll have the best combination of nutrition & exercises available on this single app. With A&E Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why here at A&E Fitness we’ve packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the Coach Diesel to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. “NO SQUEEZE, NO REP” NOW LET’S WORK!!! ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress analytics - Wearable device integration - 1-on-1 coach messaging - Video call sessions ## Recent user reviews (10 of 12) All indexed reviews: https://appshunter.io/ios/app/a-and-e-fitness/id1609353965/reviews.md ### 5/5 — Game Changer! *2022-07-10, version 2.0* Amped Effort. There’s motivation in the name alone . It’s not about being the best, it’s about doing YOUR best. Ive never seem to follow through with excercice programs … always starts off great… then I lose steam and motivation and don’t stick with it. But by using this app , it forced me to create a habit of working out (30 days) and that has been the missing key for me! This app has given me so much much more than what I signed up for ! My body feels so good, not to mention strong! I don’t even feel My arthritis pain in my foot anymore. I feel accomplished for achieving my goal of committing and completing the first program. I want more!!!! It gives you the confidence in yourself that once you finish one goal, you can definitely finish the next , it’s a great feeling! It’s super convenient to be able to do the work outs in my own time . After the first week I gained tremendous energy , No longer feeling completely exhausted after a long day of work on my feet. Coach checked in on me and kept on track with how I was feeling and gave great tips and encouragement . He kept on me, and made sure I kept going. For a small amount of money, the return is tremendous. I HIGHLY RECCOMEND THIS APP ! WORKING WITH D is a huge privilege, you will walk away with sooooo much! If you want different results in your life, then you have to do something different!!!!! Support small business owners like this who really have a passion for what they do , and you will walk away with so much more than you would wasting hundreds of dollars at a large corporate gym with inexperienced trainers! I dare you to challenge yourself and commit to one of these programs! It will change your life ! ### 5/5 — The best 🙌🏼 *2022-07-01, version 2.0* Demetrius always knows how to keep my motivation up even when the workout is tough. His workouts are always something to look forward to! The app is easy to navigate and it’s one that I’ve actually enjoyed using ### 5/5 — The BEST to do it MN 🙌🏾 *2022-05-01, version 1.7* It keeps getting better! Demetrius was determined to keep everyone’s spirits up during the struggle stages of covid. Between his app and in person personal training session, I was able to maintain my ‘NORMAL’. You tell him your ideal body goal and he makes it his mission to get your there! Never say the word I CANT!!!! I CANT is not in his vocabulary and he will make it not apart of yours either 😉 ### 5/5 — Everything you need for your fitness journey *2022-04-18, version 1.7* Coach Demetrius understands your goals and needs and knows how to make your personalized workouts enjoyable and still feel/see results. In addition to personalized workouts, nutrition plans are also available, which made my journey easier and fun and gave me the confidence boost that I’ve been looking for. I’m forever grateful to the best coach to ever exist!! ### 5/5 — Best in the City.. hands down the 🐐 *2022-04-16, version 1.7* I’ve been training with Demetrius for a little over 2 years and this app is a game changer!!! Some days I am not able to physically make it into the gym and this is a way he can hold me accountable and live by the slogan “no days off”. He has always provided that push and motivation I need to keep going. He is extremely knowledgeable and helps you set and maintain realistic goals. If you want real results he is definitely the one! No matter what you are striving for, he can help you achieve it! Life changer for sure!! Thanks for all you do Demetrius!! ~MNBraidSlayer~ ### 5/5 — Great app and great coach *2022-04-14, version 1.7* I have been working with coach d for a few years now and I must say he pushed me to be fullest potential and strength. He always know what workouts will work best for me. ### 5/5 — confidence booster! *2022-03-23, version 1.7* This app was an efficient way to get back into training and working out. It’s easy to read and has personalized workout plans so you can go at your own pace. ### 5/5 — Meets you where you are at! *2022-02-24, version 1.0* Coach D is a highly motivated, skilled trainer. He will work with you to meet you where you are at, help you create a plan, and set goals tailored to your needs. He works hard and he will work hard for you! Highly recommend! ### 5/5 — Review *2022-02-23, version 1.0* This is a great app, very beneficial. ### 5/5 — Awesome *2022-02-22, version 1.0* Very good app very helpful and I recommend to all friends and families ## Frequently asked questions about A&E Fitness ### What kind of workout plans does A&E Fitness offer? A&E Fitness provides fully personalized workout plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### Can I track my nutrition and hydration with A&E Fitness? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows you to track hydration, steps, and calories burned. ### How does A&E Fitness help me stay connected with my coach? A&E Fitness features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results. ### Does A&E Fitness integrate with fitness trackers? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your progress, including distance, steps, active energy, and flights climbed. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### How often is A&E Fitness updated? The latest version of A&E Fitness is 2.5, and it was last updated on March 27, 2023. This indicates regular updates to improve functionality and add features. ### What devices is A&E Fitness available on? A&E Fitness is currently supported on iPhone and iPod devices. ### What is the age rating for A&E Fitness? A&E Fitness has an age rating of 12+, making it suitable for teenagers and older users. ### Is A&E Fitness free to use? Yes, A&E Fitness is available for free. The app does not have in-app purchases. ## Version history (last 2 releases) ### 2.5 — 2023-03-27 Bug fixes and performance improvements ### 2.3 — 2022-12-23 Bug fixes and performance improvements ## Apps similar to A&E Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Metabolism Reset Diet](https://appshunter.io/ios/app/metabolism-reset-diet/id1587029463) | 3.0 (2) | Free | Health & Fitness | | [YWCA St. Paul](https://appshunter.io/ios/app/ywca-st-paul/id1532225711) | 5.0 (1) | Free | Health & Fitness | | [Phoenix Fit](https://appshunter.io/ios/app/phoenix-fit/id6444421429) | 4.9 (52) | Free | Health & Fitness | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | | [Oregon Longevity Project](https://appshunter.io/ios/app/oregon-longevity-project/id1575395300) | 5.0 (1) | Free | Health & Fitness | | [Spokiy](https://appshunter.io/ios/app/spokiy/id1576846400) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*