# A&E Fitness

> A&E Fitness (iPhone/iPad app by Caratini LLC.)

- Source: https://appshunter.io/ios/app/a-and-e-fitness/id6759671302 (this page in markdown: same URL + `.md`)
- Developer: [Caratini LLC](https://appshunter.io/developer/1689562909)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 16.2 · 76 MB
- Languages: American English
- Released: 2026-04-02
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/a-and-e-fitness/id6759671302/reviews.md

## What is A&E Fitness?

A&E Fitness

Built by Ari and Emily. Designed for real life.

A&E Fitness is a strength and conditioning app built on the B3 Method: Build. Bend. Breathe.

This isn’t random workouts. This is structured training that helps you build muscle, move better, and actually feel good doing it.

Whether you train in a full gym, with dumbbells at home or on the road, we’ve built options that meet you where you are and push you forward.

BUILD
Strength and muscle focused programming that gets results. Progressive overload. Smart volume. Real structure. You’ll get stronger without burning out.

BEND
Mobility, stability, and movement quality baked into the program. We don’t treat recovery as optional. You’ll move better, lift better, and stay in the game longer.

BREATHE
Conditioning that builds your engine without wrecking your nervous system. Sprint work. Aerobic work. Threshold training. The right dose at the right time.

Inside the app you’ll get:

- Structured training programs
- Full gym or dumbbell only tracks
- Step by step workout guidance
- Personal records and progress tracking
- Mobility and recovery protocols
- Challenges and special programs
- Community support

We train hard. We train smart. And we train with intention.

Ari brings years of experience coaching everyday athletes to elite performers. 
Emily brings the intensity, discipline, and mindset of a WWE Superstar. Together, A&E Fitness is about more than just looking fit. It’s about becoming harder to break.

If you used to be an athlete and want that edge back, this is for you.
If you’ve never trained seriously but are ready to level up, this is for you.
If you’re tired of random workouts and want a plan that makes sense, this is for you.

You don’t need motivation. You need structure.

Download A&E Fitness and start building.


## Version history (last 3 releases)

### 1.2.0 — 2026-07-17

Habits are here! Your coach can now set daily habits alongside your training - the small stuff that adds up. Tick them off each day, compare against your target, and look back at how far you've come. The reps outside the gym count too.

### 1.0.1 — 2026-06-17

Introducing Packages! Now you can unlock multiple programs in a single subscription. Manage everything from your Programs page, and add or remove programs from your calendar whenever you like.

### 1.0 — 2026-04-02

No release notes.

## More apps by Caratini LLC

- [Power: Your Wellness Partner](https://appshunter.io/ios/app/power-your-wellness-partner/id6449534157)

All apps by Caratini LLC: https://appshunter.io/developer/1689562909

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*