# A Better You Fitness — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Paul Casey.) - Source: https://appshunter.io/ios/app/a-better-you-fitness/id1640236976 (this page in markdown: same URL + `.md`) - Developer: [Paul Casey](https://appshunter.io/developer/1640236978) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 121 MB - Languages: English, Portuguese, Spanish - Released: 2022-08-18 - Data updated: 2026-06-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/a-better-you-fitness/id1640236976/reviews.md ## What is A Better You Fitness? Kick-start your fitness journey with A Better You Fitness. Together with Paul R Casey, you'll have the best combination of nutrition & exercises available on a single app. With A Better You Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why A Better You Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Progress tracking and analytics - Real-time coach messaging - Wearable device integration - Hydration and habit tracking ## Frequently asked questions about A Better You Fitness ### What kind of workout plans does A Better You Fitness offer? A Better You Fitness provides fully personalized workout plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my nutrition and hydration with A Better You Fitness? Yes, you can access meal plans assigned by your coach, log your food intake to monitor calorie and macro consumption, and track your hydration levels within the app. ### How does A Better You Fitness help me stay connected with my coach? The app features instant messaging and the ability to schedule video calls directly with your coach, ensuring you can get queries addressed and improve compliance for better results. ### Does A Better You Fitness integrate with fitness trackers? Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your daily activity, including distance, steps, and energy burned, giving you a comprehensive view of your progress. ### How often is A Better You Fitness updated? The latest version of A Better You Fitness is 3.3, and it was last updated on October 30, 2024, indicating regular maintenance and feature enhancements. ### What devices is A Better You Fitness available on? A Better You Fitness is supported on iPhone and iPod devices, making it accessible for many iOS users. ### Is A Better You Fitness suitable for younger users? A Better You Fitness has an age rating of 17+, suggesting it is intended for adult users due to its comprehensive health and fitness guidance. ### Does A Better You Fitness have ads? No, A Better You Fitness is free and does not contain advertisements, providing an uninterrupted user experience. ## Version history (last 5 releases) ### 3.3 — 2024-10-30 Bug fixes and performance improvements ### 3.2.1 — 2024-09-12 Bug fixes and performance improvements ### 3.2 — 2024-09-06 Bug fixes and performance improvements ### 3.0 — 2024-05-10 Bug fixes and performance improvements ### 2.6 — 2023-07-23 Bug fixes and performance improvements ## Apps similar to A Better You Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Iron Therapy Gym](https://appshunter.io/ios/app/iron-therapy-gym/id6449040953) | — | Free | Health & Fitness | | [BAMA Oakland](https://appshunter.io/ios/app/bama-oakland/id1435273897) | 5.0 (4) | Free | Health & Fitness | | [Bridges Fitness](https://appshunter.io/ios/app/bridges-fitness/id1480232046) | 3.7 (7) | Free | Health & Fitness | | [FitBudd Client](https://appshunter.io/ios/app/fitbudd-client/id1588719496) | 4.7 (96) | Free | Health & Fitness | | [Love Move Vibe](https://appshunter.io/ios/app/love-move-vibe/id1615360212) | — | Free | Health & Fitness | | [ObstaCourse Fitness](https://appshunter.io/ios/app/obstacourse-fitness/id1607170210) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*