# A Hypnobirthing: Zen Pregnancy — Birth Relaxation, Sleep, Labor > Hypnobirthing and meditation app for calm, confident childbirth and pregnancy support. (iPhone/iPad app by ATN Marketing SRL.) - Source: https://appshunter.io/ios/app/a-hypnobirthing-zen-pregnancy/id1489680692 (this page in markdown: same URL + `.md`) - Developer: [ATN Marketing SRL](https://appshunter.io/developer/910577403) - Category: Medical, Health & Fitness - Price: Free with in-app purchases - Rating: 4.70/5 from 337 App Store ratings · 46 written reviews indexed - Age rating: 12+ - Requires: iOS 18.0 · 64 MB - Languages: American English - Released: 2019-12-06 - Data updated: 2026-09-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/a-hypnobirthing-zen-pregnancy/id1489680692/reviews.md ## What is A Hypnobirthing? Reduce birth anxiety, sleep peacefully, and prepare for labor with guided hypnobirthing meditations loved by thousands of moms. ZenPregnancy helps expecting moms reduce fear, sleep better, and prepare for a calmer birth with guided hypnobirthing meditations, breathing exercises, affirmations, and relaxation audio. Our app gives you an empowered birth: • Release the Fear of Childbirth: our most-loved session, free • Sleep tracks that work in minutes, for you and baby • Breathing exercises for every contraction • Daily affirmations, contraction timer, kick counter & more How to use ZenPregnancy • Listen to a hypnobirthing audio session each day • Practice guided hypnobirthing meditation before sleep or naps • Learn breathing techniques for pregnancy and labor • Save your favorite birth relaxation tracks • Track contractions and baby kicks inside one app Why pregnant women choose this hypnobirthing app Many expecting mothers use hypnobirthing meditation to prepare for birth, reduce fear, and build confidence through daily relaxation. Daily hypnobirthing meditation can become part of a relaxing routine that supports emotional wellbeing throughout pregnancy. Whether you are preparing for your first baby or adding relaxation to your birth plan, regular hypnobirthing audio sessions help create moments of calm and confidence. Features pregnancy Hypnobirthing Meditation Guided sessions help you practice deep relaxation and develop positive birth habits. Birth Relaxation Gentle audio programs are designed to release tension and promote a peaceful mindset before labor. Breathing Exercises Simple breathing techniques help you stay focused during pregnancy and contractions. Birth Affirmations Replace fearful thoughts with encouraging messages that reinforce confidence. Pregnancy Sleep Support Relax your body and mind with calming bedtime meditations. Apple Watch support Who is this app for? • First-time mothers • Women planning natural or medicated birth • Parents looking for daily pregnancy relaxation • Anyone interested in hypnobirthing and mindfulness Frequently used for: Expecting mothers looking for a hypnobirthing app often use ZenPregnancy for daily meditation, pregnancy relaxation, breathing practice, and calm birth preparation. Others rely on the app for hypnobirthing audio sessions, birth relaxation techniques, and building confidence before labor. Ideal for: • first pregnancies • VBAC preparation • natural birth plans • hospital births • home births • daily pregnancy mindfulness Common questions What is Hypnobirthing? Hypnobirthing is a birth preparation method that combines breathing, meditation, visualization, and positive affirmations to encourage a calm birth experience. Many women use hypnobirthing to reduce fear, improve relaxation, and approach labor with greater confidence. Designed for daily practice, ZenPregnancy helps expecting mothers build confidence through guided hypnobirthing meditation, calming audio sessions, breathing exercises, and birth affirmations that fit naturally into everyday pregnancy routines. What is a hypnobirthing app? A hypnobirthing app provides guided meditation, breathing exercises, and relaxation techniques that support birth preparation. Many women listen to hypnobirthing audio during pregnancy to relax before sleep, practice breathing exercises, build confidence for labor, and create a calming daily routine. ZenPregnancy brings guided meditation, birth relaxation, and pregnancy mindfulness together in one place. ZenPregnancy is an all-in-one hypnobirthing app combining guided meditation, birth affirmations, breathing exercises, pregnancy relaxation, sleep support, contraction tracking and baby kick counting in one simple experience for expecting mothers. ------------------------------------- Zen Pregnancy Hypnobirthing is available for iOS on iPhone & iPad. Privacy Policy: https://zenpregnancy.net/privacy/ Terms of Service: https://zenpregnancy.net/terms/ Sites: ZenPregnancy.net ## Key features - Daily pregnancy meditations - Hypnobirthing audio library - Breathing exercises - Contraction timer - Baby kick counter - Birth affirmations - Due date calculator ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Hypnobirthing Monthly Plan | $9.99 | per month | | Hypnobirthing Offer Plan | $6.99 | per month | | 1 Week Hypnobirthing Access | $4.99 | per 7 days | | 1 Month Hypnobirthing + Offer | $4.99 | per month | | Yearly Offer to Unlock App | $19.99 | per year | | Weekly Offer Hypnobirthing | $2.99 | per 7 days | | Pregnancy Hypnobirthing Yearly | $29.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Pregnancy App Hypnobirthing | $39.99 | one-time | | Labor and Contraction Timer | $1.99 | one-time | | Birth Plan | $1.99 | one-time | | Pregnacy Hypno Birthing | $1.99 | one-time | | Pregnancy Plus Hypnobirthing | $1.99 | one-time | | Unlock Audio Ten | $1.99 | one-time | | Pregnancy Announcement Ideas | $1.99 | one-time | ## What do users think of A Hypnobirthing? Overall sentiment: mixed **Pros** - 😌 Relaxing and calming content - 💪 Builds confidence for birth - 😴 Helps with sleep and insomnia - 🧘‍♀️ Useful for pain management and anxiety - 🌟 High-quality meditations and voice - 👍 Helpful for natural/unmedicated birth preparation - 💖 Supportive during pregnancy journey - 💡 NHS approved and reassuring - ✨ Positive and empowering birth experience - 🚀 Efficient for labor preparation - 💯 Great for mindful birthing **Cons** - 🐛 App malfunctions and glitches - 💳 Subscription issues and errors - ⏳ Content not accessible without payment - 🚫 App won't load or keeps spinning - ❌ Tools not working after payment - 🔄 Content not downloading - ⚠️ Refund refused - 🪲 App stops working randomly - 😵 Frustrating to use when not working **Commonly reported bugs** - App won't load, keeps spinning on main page - Subscription not recognized after purchase, asks to subscribe again - Unable to listen to further content after initial video, prompts to subscribe - Free trial did not unlock content, shows error - Tools like 'books' or 'birth plan' not accessible after payment, pop-up for rating - Premium tools have a countdown timer but do not work - App shuts off immediately upon opening - Cannot get back into the app after updates or glitches - App not working, does not download meditation - Content not available even after purchasing - No data found error message **Most requested features** - Ability to change IG handle in profile - Longer tracks for labor ## Recent user reviews (10 of 46) All indexed reviews: https://appshunter.io/ios/app/a-hypnobirthing-zen-pregnancy/id1489680692/reviews.md ### 5/5 — Great for the mindful mama to be *2025-06-06, version 3.2.2* A convenient and relaxing app to help during those long hard month of pregnancy. ### 5/5 — Helpful! *2025-04-26, version 3.2* My goal is to have an unmedicated birth - practicing these techniques prior to due date is giving me confidence that I can do this! ### 5/5 — Love this app! *2025-04-09* This is my second pregnancy using the app and it helped me had a natural birth and hoping to do the same this time. I love listening to it when I can’t sleep, it relaxes me, gives me confidence and helps me sleep ### 5/5 — Wonderful in early labour *2024-10-02* I used this app while in early labour and found it really helpful to relax and rest before active labour kicked in a few hours later, and for overall getting me in the right mindset for a powerfully positive birth. ### 1/5 — Won’t load *2024-02-21, version 2.1.0* Just keeps spinning on main page ### 1/5 — Got charged for a full month instead of the discount *2023-12-06* Decided to subscribe for a month since the app advertised a discount for the first month (about 1.99 instead of 10$). Unfortunately got charged the full price. Impossible to contact anyone to ask for a refund. The app doesn’t even have a “ contact us” menu. **Developer response:** Hi, It is really saddening to receive a 1 star just because you don't want to contact us by email. When you open the app, you will see the email sign right inside our home area. Tap on it, and we will gladly send you a refund. THE EMAIL SIGN IS ON THE HOME PAGE, AND IT'S 2 TIMES. ONCE IN THE HEADER, ONCE IN THE FOOTER. Thanks! ### 2/5 — App malfunction *2023-05-03* I’ve had this app for 3 days . The first day I committed to a subscription. After listening to a video today, I am unable to listen to anymore adios as it keeps asking me to subscribe in order to move forward. I went into my apple settings to confirm I have already subscribed, but the app will not let me move forward **Developer response:** Hi! Why didn't you contact us by email? It would have been faster. If this happens, when it asks to pay again, please tap on the RESTORE button, and you will have access to all hypnobirthing audios and other pregnancy-related content. Let me know if it worked. Thanks ### 5/5 — Made my long induction pain free!! *2023-03-22* I cannot support this app often enough. Even 3 years postpartum I use it to relax and work through pain or anxiety. ### 5/5 — Just what I needed *2023-01-03, version 1.9.0* Love the quality of the meditations! ### 1/5 — Subscription didn’t work *2022-09-21* I downloaded this and started the free trial but it did not unlock anything and kept coming up with an error. Could not use it. **Developer response:** Hi, When it takes you to the payment page, please hit RESTORE PURCHASE button. This happens when the order is not validated due to low internet connectivity. Let us know by email if its fixed: hello@mindtastik.com ## Frequently asked questions about A Hypnobirthing ### What does this hypnobirthing app do? This app provides hypnobirthing and pregnancy meditations designed to help expectant mothers feel calm, confident, and in control during childbirth. It aims to reduce fear and tension, promoting relaxation and a more comfortable birth experience through science-backed techniques. ### What are the key features of the app? Key features include daily pregnancy meditations personalized to your trimester, a hypnobirthing audio library with natural pain management techniques, breathing exercises for labor, a contraction timer, a baby kick counter, birth affirmations, and a due date calculator with week-by-week guidance. ### How much does the app cost? The app is free to download and use, offering a range of features. However, it also includes in-app purchases, suggesting that some premium content or advanced features may require payment. ### What are the benefits of using hypnobirthing techniques from this app? Studies show that practicing hypnobirthing can lead to reduced need for pain medication, shorter labor duration, lower anxiety and fear during birth, more positive birth memories, and faster postpartum recovery. The app's audios aim to activate the body's natural relaxation responses. ### Can I use this app offline during labor? Yes, the app supports offline listening. You can download tracks for use in the hospital or other locations where you may not have reliable WiFi access, ensuring you have your essential tools available when you need them most. ## Version history (last 5 releases) ### 3.2.8 — 2026-07-11 Bug Fixes & Improvements This update brings performance improvements and small refinements to make your pregnancy journey even more peaceful. Contact us from inside the app for suggestions. Thank you for using our app! ### 3.2.7 — 2026-06-25 We're continually improving ZenPregnancy for expecting mothers. This update includes bug fixes, performance optimizations, and quality improvements to make your pregnancy and birth preparation experience even smoother. For any suggestions, please contact us from inside the app. Thank you for using our app! ### 3.2.6 — 2026-06-11 • NEW: Pregnancy Affirmation Widgets for your Home Screen. Stay encouraged throughout the day with calming, empowering birth affirmations at a glance. • NEW: Added more hypnobirthing and pregnancy meditation audio focused on confidence, relaxation, labor preparation, and positive birth experiences. • Expanded pregnancy sleep meditations and relaxation audio to help ease nighttime anxiety and support deeper rest during pregnancy. • New labor breathing exercises designed to support contractions, active labor, and birth preparation. • Improved streak tracking to help you build a consistent hypnobirthing practice and daily meditation routine. • Performance improvements, bug fixes, and small enhancements throughout the app. Frequently Asked What pregnancy app helps with hypnobirthing and birth preparation? A Hypnobirthing: ZenPregnancy combines hypnobirthing sessions, pregnancy meditation, pregnancy hypnosis techniques, labor breathing exercises, birth affirmations, and practical labor tools designed specifically for pregnancy and childbirth. Thank you for being part of the A Hypnobirthing: ZenPregnancy community. Every breath you practice, every affirmation you repeat, and every meditation you complete is one more step toward a calmer, more confident birth. ### 3.2.5 — 2026-02-24 Introducing Apple Watch Support! Listen to your favorite Hypnobirthing meditations, track contractions, and count baby kicks right from your wrist. Your ultimate pregnancy companion is now always with you. More Updates: • New Hypnobirthing Meditation, Pregnancy Hypnosis & Labor and Delivery audios • Improved Contraction Timer & Counter with tracking • Enhanced Baby Kicks Counter with weekly summaries • New Pregnancy Affirmations to keep you calm and confident • Bug fixes & performance improvements ### 3.2.4 — 2026-01-26 We've been listening to you, and this update is for you. New features: - Contraction Timer to support you through labor - Baby Kick Counter for peace of mind between appointments Plus, faster performance and a smoother experience throughout. Wishing you a calm and confident birth. The ZenPregnancy Team. ## Apps similar to A Hypnobirthing | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pregnancy + \| Tracker App](https://appshunter.io/ios/app/pregnancy-plus-tracker-app/id505864483) | 4.8 (75,296) | Free | Medical | | [Ovia Pregnancy & Baby Tracker](https://appshunter.io/ios/app/ovia-pregnancy-and-baby-tracker/id719135369) | 4.9 (103,277) | Free | Medical | | [BabyCenter Pregnancy Tracker](https://appshunter.io/ios/app/babycenter-pregnancy-tracker/id386022579) | 4.9 (295,983) | Free | Medical | | [Pregnancy Baby Tracker - WTE](https://appshunter.io/ios/app/pregnancy-baby-tracker-wte/id289560144) | 4.9 (378,411) | Free | Medical | | [Preggers \| Pregnancy tracker](https://appshunter.io/ios/app/preggers-pregnancy-tracker/id1363479578) | 4.9 (1,835) | Free | Medical | | [Nurture Pregnancy Week by Week](https://appshunter.io/ios/app/nurture-pregnancy-week-by-week/id882398397) | 4.8 (30,254) | Free | Medical | ## More apps by ATN Marketing SRL - [PicStick : Photo editor](https://appshunter.io/ios/app/picstick-photo-editor/id937990775) - [Tune FX Photo Editor](https://appshunter.io/ios/app/tune-fx-photo-editor/id965539307) - [AI Food Scanner : Diet Habits](https://appshunter.io/ios/app/ai-food-scanner-diet-habits/id981095302) - [Breathe Meditation for Sleep](https://appshunter.io/ios/app/breathe-meditation-for-sleep/id1454780254) - [Flight Anxiety - FlyCalm.me](https://appshunter.io/ios/app/flight-anxiety-flycalmme/id1455959789) - [Feelings and Emotions - Diary](https://appshunter.io/ios/app/feelings-and-emotions-diary/id1460565577) All apps by ATN Marketing SRL: https://appshunter.io/developer/910577403 ## Related topics [labor breathing](https://appshunter.io/ios/topics/labor-breathing) · [labor meditation](https://appshunter.io/ios/topics/labor-meditation) · [a hypnobirthing pregnancy app](https://appshunter.io/ios/topics/a-hypnobirthing-pregnancy-app) · [free hypnobirthing](https://appshunter.io/ios/topics/free-hypnobirthing) · [birth meditation](https://appshunter.io/ios/topics/birth-meditation) · [hypnobirthing](https://appshunter.io/ios/topics/hypnobirthing) · [positive birth](https://appshunter.io/ios/topics/positive-birth) · [pregnancy meditation](https://appshunter.io/ios/topics/pregnancy-meditation) · [christian hypnobirthing](https://appshunter.io/ios/topics/christian-hypnobirthing) · [labor and delivery](https://appshunter.io/ios/topics/labor-and-delivery) · [hypnobirthing australia](https://appshunter.io/ios/topics/hypnobirthing-australia) · [labor](https://appshunter.io/ios/topics/labor) · [positions birth](https://appshunter.io/ios/topics/positions-birth) · [freya](https://appshunter.io/ios/topics/freya) · [birth affirmations](https://appshunter.io/ios/topics/birth-affirmations) · [mind the bump](https://appshunter.io/ios/topics/mind-the-bump) · [atn marketing srl](https://appshunter.io/ios/topics/atn-marketing-srl) · [gentle birth](https://appshunter.io/ios/topics/gentle-birth) · [gentle birth hypnosis](https://appshunter.io/ios/topics/gentle-birth-hypnosis) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*