# A New Dawn — Stop smoking. Start living.

> Stop smoking. Start living. (iPhone/iPad app by NICHOLAS EDWARD WHITE.)

- Source: https://appshunter.io/ios/app/a-new-dawn/id6780919528 (this page in markdown: same URL + `.md`)
- Developer: [NICHOLAS EDWARD WHITE](https://appshunter.io/developer/1896716410)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 7 MB
- Languages: American English
- Released: 2026-06-23
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/a-new-dawn/id6780919528/reviews.md

## What is A New Dawn?

A New Dawn helps you quit smoking and stay quit — tracking every smoke-free hour, the money you're saving, and the health your body is reclaiming.
 
 YOUR BODY STARTS HEALING IMMEDIATELY
  The moment you stop, something changes. A New Dawn shows you exactly what's happening in real time:
  • 20 minutes: blood pressure drops
  • 8 hours: carbon monoxide leaves your blood
  • 24 hours: heart attack risk begins to fall
  • 1 year: risk of coronary heart disease halves
  
  Watch each milestone arrive. Every one matters.

  WHEN A CRAVING HITS
  Cravings peak and pass — usually in under 5 minutes. A New Dawn gives you tools to ride them out:
  • Box breathing to calm the urge
  • A 5-minute countdown timer
  • Your personal reasons for quitting
  • Space Invaders — blast the craving away

  TRACK WHAT MATTERS
  • Days, hours and minutes smoke-free
  • Cigarettes not smoked
  • Money saved
  • Life regained — every cigarette not smoked gives you ~11 minutes back

  IF YOU SLIP
  Quitting isn't always linear. If you have a cigarette, A New Dawn shows you what you achieved before the slip — not to make you feel guilty, but to remind you how far you've come. Choose to keep your streak or start fresh. Either way, you're still here, still trying.

  BUILT FOR YOUR LIFE
  • Home screen widget to keep your streak visible
  • Apple Watch app — check your stats from your wrist
  • Log cravings with intensity and trigger to spot your patterns

  Try free for 3 days. Unlock for life with a single one-time purchase — no subscription, ever.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| A New Dawn Unlock | $9.99 | one-time |



## Version history (last 3 releases)

### 1.2 — 2026-06-27

Fixes the app name shown beneath the Home Screen icon.

### 1.1 — 2026-06-25

Small refinements to make your quit journey smoother. Thank you for being here.

### 1.0 — 2026-06-23

No release notes.

## More apps by NICHOLAS EDWARD WHITE

- [TGTimer](https://appshunter.io/ios/app/tgtimer/id6778817339)
- [HoroCalc](https://appshunter.io/ios/app/horocalc/id6782066808)

All apps by NICHOLAS EDWARD WHITE: https://appshunter.io/developer/1896716410

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*